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How was your run today?

220 watchers

Big Al Widepants Mar 2007 5:37pm, 31 Mar 2007 0 posts	Quote Pin Big Al Widepants 10 mile tempo run. Eased off for the last 2.5. Nice and comfy.
Rebel Mar 2007 6:12pm, 31 Mar 2007 0 posts	Quote Pin Rebel OB-Sorry I missed you. I'm ok though running's not! I was listening to a greatest hits sort of album of his. He says he's not touring this year. I'm gutted. Have only seen him twice and that was in the last two years at the Liverpool Phil.He just gets better and better but is still just as arrogant.:-)
Toks Mar 2007 7:29pm, 31 Mar 2007 0 posts	Quote Pin Toks well done Townie!!
Catmando Mar 2007 8:19pm, 31 Mar 2007 0 posts	Quote Pin Catmando Well done Townie. My longest ever run today. Was going to do a 20 but took a different route. Took 10 mins of my last 20 and then still had another couple of miles to get home!!!!! Who invented stairs and I now want a downstairs shower room.
Gobi Mar 2007 8:47pm, 31 Mar 2007 0 posts	Quote Pin Gobi a nice little 45.51 miles for me today SORTED
Catmando Mar 2007 9:03pm, 31 Mar 2007 0 posts	Quote Pin Catmando Gobi I sure thats not a typo knowing you. Your mad!
Making_Tracks Mar 2007 9:32pm, 31 Mar 2007 0 posts	Quote Pin Making_Tracks I did it, I did it... I finally managed to run 20 miles. Great day for running.
Mar 2007 9:38pm, 31 Mar 2007 0 posts	Quote Pin Well done MT - I know what a great feeling it is to have (having not long since done my 1st 20 miler) Hope your legs are OK - rest day tomorrow? I had a cracking 6.3miler round some unexplored back roads - just as well I din't know what was coming up - seriously hilly/steep, but greta fun - and as for the view of the Carneddau
Mar 2007 9:39pm, 31 Mar 2007 0 posts	Quote Pin (well done Gobi btw - great stuff - got the Welsh shirt yet?)
Making_Tracks Mar 2007 9:44pm, 31 Mar 2007 0 posts	Quote Pin Making_Tracks John - sounds fab. Yes rest day tomorrow, standing on the touch line cheering on my 14 yo boy in his rugby game. Its the semi-final!