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How was your run today?

20 lurkers | 220 watchers
D2
Jan 2007
8:51pm, 8 Jan 2007
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D2
Cheers Toks, exciting ..... visit massonfarm.com
Jan 2007
8:51pm, 8 Jan 2007
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Very well my first run in at least 5 weeks and I did my 5k in 26mins and 26secs well pleased.
Jan 2007
8:55pm, 8 Jan 2007
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oldbiddy
Looks sooooooooooooooooooo nice.
When Johnny Depp leaves Vanessa I shall use your barn :)

It looks beautiful, do well and prosper D2 :)
Jan 2007
8:55pm, 8 Jan 2007
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SparkyMark
well done LW!

no run for me today, rest after yesterdays race
D2
Jan 2007
8:59pm, 8 Jan 2007
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D2
cheers ob, discount rate for friends!
Jan 2007
9:16pm, 8 Jan 2007
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Blotts Mate
Good luck D2 B&B looks delicious!

well done to everyone who ran today
Jan 2007
9:20pm, 8 Jan 2007
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20 mins only, slowly on tready (uphill). Feels great to be moving - last week, thought I would have to have my leg amputated. Fast and flat seems to give me the problem, but uphill feels fine. Happy to do this for the next couple of weeks if nothing else - although I will need to see how my knee feels tomorrow ! Tried running mid foot and getting heels up at the back, but felt like ministry of silly walks. Again, will keep trying this too
Jan 2007
10:05pm, 8 Jan 2007
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Big Al Widepants
Did my 4.1 miler in 32.59. Pleased with that. Felt ill during it tho!
Jan 2007
10:07pm, 8 Jan 2007
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Cliffy tc
Wet and windy.
Jan 2007
10:08pm, 8 Jan 2007
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Good init Cliffy! :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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