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How was your run today?

13 lurkers | 220 watchers

Mrs Festive Twinkle Dec 2010 9:12pm, 2 Dec 2010 2,917 posts	Quote Pin Mrs Festive Twinkle A very dull 5k on the dreadmill, thanks to icy pavements.
swittlebelonelythisChristmas Dec 2010 9:25pm, 2 Dec 2010 10,051 posts	Quote Pin swittlebelonelythisChristmas sub zero 5
GerryO Dec 2010 9:35pm, 2 Dec 2010 298 posts	Quote Pin GerryO Chasing shadows of faster runners through icy mist on the snowy canal towpath for five and a half miles at tempo pace. Temperature around -12 degress centigrade. Numb lips by the end of this little jaunt. Very enjoyable.
That man from March Dec 2010 9:51pm, 2 Dec 2010 176 posts	Quote Pin That man from March Bloody cold and bloody boring. Running up and down the only bit of road near the club that we could stay upright on. Still it had to be done as I needed to get back into it after taking a few days off after the St Neots Half.
Raptors claws are coming to town Dec 2010 10:57pm, 2 Dec 2010 14,090 posts	Quote Pin Raptors claws are coming to town Underfoot conditions ranged from "slightly crisp" to "glassy". Was OK
swittlebelonelythisChristmas Dec 2010 8:19am, 3 Dec 2010 10,059 posts	Quote Pin swittlebelonelythisChristmas Crisp and even.
windassisted Dec 2010 9:46am, 3 Dec 2010 2,234 posts	Quote Pin windassisted Cold and snowy. Felt good to be out though
Hohum Dec 2010 11:36am, 3 Dec 2010 1,556 posts	Quote Pin Hohum Was yesterday, but still cracking, took the dog (who seemed to need it more than me) round the local hill. She was off the lead all the way round, off and back, and then far off, coming back or stopping on the whistle, didn't bother any of the sheep (nor did the dog ) quite a slow plod for me due to the snow, but still CRACKING
martinthemedic Dec 2010 12:33pm, 3 Dec 2010 2,915 posts	Quote Pin martinthemedic have done 4 hills this morning with a mile warm up & a mile cool dwn and wore adidas adizero XT2 and by eck it was dicey but thinking tomorrow wearing XC spikes instead for my 5 mile steady
Dai Bank Dec 2010 2:13pm, 3 Dec 2010 2,076 posts	Quote Pin Dai Bank Slipping and sliding all over the place as temp has gone from -9 first thing to +1 now and it seems as though the snow has lost it's grip. Enjoyed it but had to be very careful not to turn an ankle.