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How was your run today?

4 lurkers | 220 watchers

swittle Feb 2010 8:58pm, 13 Feb 2010 6,248 posts	Quote Pin swittle Field-beach-road combo in the dark - 4.4 miles. Somewhat dog bothered in places
West Yorkshire Plodder Feb 2010 8:59pm, 13 Feb 2010 1,933 posts	Quote Pin West Yorkshire Plodder 8.25 miles recovery pace, though it was supposed to be shorter (I got carried away) - I've been feeling drunk since I got back for some reason, ah well it's cheaper than the pub.
Nellers Feb 2010 8:59pm, 13 Feb 2010 5,422 posts	Quote Pin Nellers Super-de-dooperdy! Loved almost every step of it.
Dave A Feb 2010 9:03pm, 13 Feb 2010 15,259 posts	Quote Pin Dave A 8.2 miles in new shoes:)
zimmerframe Feb 2010 9:15pm, 13 Feb 2010 173 posts	Quote Pin zimmerframe pushed for time time so did a fast three miles and think ive tweaked a hamstring
Takenoko Feb 2010 9:18pm, 13 Feb 2010 62 posts	Quote Pin Takenoko did parkrun (5k)! Not so cold morning. Beautiful start of the weekend. Nice parkrunners.
Mrs Winkle Feb 2010 12:00pm, 14 Feb 2010 948 posts	Quote Pin Mrs Winkle A very enjoyable 12 miles - felt strong, which is a bonus!
Takenoko Feb 2010 12:10pm, 14 Feb 2010 63 posts	Quote Pin Takenoko Happy Valentine to all of runners just came back from weekend run (10k)
Dave A Feb 2010 12:28pm, 14 Feb 2010 15,264 posts	Quote Pin Dave A 15 mile long run.
LouLou Feb 2010 12:36pm, 14 Feb 2010 1,853 posts	Quote Pin LouLou 20mile long run with an interesting burst of speed in the last 3 miles.. clocked a 6.57min/mile 19! But it felt so good. sun out, through the forest, birds singing, fresh clean air and someone had removed the decomposing rabbit. S'all good