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Home cooking makes you fatter?!

4 watchers
Apr 2013
10:49am, 16 Apr 2013
3,927 posts
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Wriggling Snake
On Sunday I made Roast Chicken with Roast potatoes, bread sauce, cabbage and carrots, I also made proper gravy in the roasting pan. I then followed up with Meringues filled wth strawberries with Creme Fraiche.

I had run a 5 mile race and walked aroung the local park for 5 miles beforehand, but sod it eh!
Apr 2013
3:11pm, 16 Apr 2013
2,605 posts
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Pestomum
I've just measured all the stuff I use to make sweet potato beany bake, when I usually do it a bit more off the cuff: a splosh here, a handful of cheese there, a bit of butter... erm. It's not nearly as healthy than I thought it was :-O
Apr 2013
3:13pm, 16 Apr 2013
48,185 posts
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plodding hippo
I make no bones about the fact that my food is full of lovely things like cheese ands chorizo and cream
:)
It tastes yummy

(Good job I am not at home too often really)
Apr 2013
3:22pm, 16 Apr 2013
2,606 posts
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Pestomum
trouble is i cook every night. I shall start measuring!
Apr 2013
3:24pm, 16 Apr 2013
3,758 posts
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lazydaisy
The portion control thing has got to be the point surely. Home-made food (generally) tastes much better than processed stuff and although you can fill your fridge with little tupperware boxes of left-overs, mostly (in this house anyway) we just have seconds (thirds?:-o) and polish it off. Ready meals are rarely that generous.
Apr 2013
3:25pm, 16 Apr 2013
4,465 posts
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leaguefreak
Depends what you're cooking though. Our home cooking has got more fattening since we had kids - the eldest is a good eater but in constant danger of falling down a grid. They need a higher fat and more nutrient dense diet. Now the beggars are growing up a bit we are trying to change back to something healthier for adults too. Cedd will have to have supplementary lard after school or waste away or summat.
Apr 2013
3:28pm, 16 Apr 2013
48,186 posts
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plodding hippo
LD, dead right about portion control
I seem incapable of cooking for less than three or four
There are two of us at home, and i know OH is a big blioke with a big appetite but-----

I now use a very small plate
LOL
Apr 2013
3:30pm, 16 Apr 2013
2,607 posts
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Pestomum
Our plates are huge! I'll get smaller ones :-)
Apr 2013
3:32pm, 16 Apr 2013
48,187 posts
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plodding hippo
OH even bl**dy well GIVES me my side plate to eat off,even if i am post marahton starving LOL
Apr 2013
3:35pm, 16 Apr 2013
658 posts
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Cyclops
I agree with leaguefreak that home cooking gets less healthy when you have children. I switched from skimmed milk to full fat, added butter and cheese to food etc etc. Both children are really thin - 13 and 17 - and if I want to cook 'a' meal and sit down and eat as a family it is too calorific for the adults unless they eat a tiny portion.

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According to the radio, a study suggests that standing around cooking your own food is worse for you...
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