Frostbite Series

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Ted Dec 2009 10:55pm, 11 Dec 2009 5,107 posts	0 Ted Lyra, there is also this map frostbiteleague.org.uk
Fenland Runner Dec 2009 9:14pm, 12 Dec 2009 5,019 posts	0 Fenland Runner Wearing MudRocs tomorrow, the woods will be nicely churned up by the Juniors and we have two trips through the mud...
Lyra OK Dec 2009 12:53pm, 13 Dec 2009 3,019 posts	0 Lyra OK Wow! That was great - adored that course. Want to do it again now, now, now!
Ted Dec 2009 1:29pm, 13 Dec 2009 5,128 posts	0 Ted Great, is not the word I would use. I went off fast because I knew it narrowed and decided to try and keep the too fast pace My legs died ont he 4th Mile again, up t'hill
Lyra OK Dec 2009 1:38pm, 13 Dec 2009 3,020 posts	0 Lyra OK Yeah, that fourth mile was just cruel, so much mud it was hard to get any traction. (I wore my f-lites, but may have been better off in Roclites - God knows how people got on in road shoes.) Love the zig zaggy bit downhill afterwards though. Weeeeee! Didn't see you anywhere today, Ted. You were probably miles ahead of me though!
Woad Wunner Dec 2009 1:51pm, 13 Dec 2009 631 posts	0 Woad Wunner I can answer the question about road shoes - dirst time through the mud fine - second time I must have lost 50m on those arounf me in proper shoes - lol.
Ted Dec 2009 2:18pm, 13 Dec 2009 5,129 posts	0 Ted I was about 10ft in front of you on the start line. I did shout at (for) you when you were finishing Although you were in the zone
Lyra OK Dec 2009 2:52pm, 13 Dec 2009 3,021 posts	0 Lyra OK Second time round in the mud was a nightmare - I was dying on my arse at 8:56 pace and not going anywhere. Ugh. Ah, thought I heard my name shouted towards the finish. Thanks, Ted!
Fenland Runner Dec 2009 3:07pm, 13 Dec 2009 5,030 posts	0 Fenland Runner One of my favourite courses. Its great to finish the course weighing more than at the start. People pay good money to get smothered in mud?
Marts Dec 2009 6:50pm, 13 Dec 2009 3,134 posts	0 Marts FR people pay ridiculous money to get smothered in mud but don't join in free club events!;) Have never understood that one. Chose the roclites and felt great until 4th mile when wished I'd chosen the mudrocs (only done 11miles in them and was concerned about the tarmac section) great day though and brilliant course