Fetchie Flab Fighters

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2 Dec
1:09pm, 2 Dec 2022
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Try not to be frustrated with the disappointing results, there are so many things that can affect the number that shows just at that moment in time ( says me that cried once when I put on 0.5lb after a week on plan).

Celebrate the emerging waist that's better progress in some ways than the scales
2 Dec
1:40pm, 2 Dec 2022
27,337 posts
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Which is why I weigh every day and plot a moving average :)
Shame that average line is still flat!
Think I need to start weighing everything again, thought I had got portion sizes pretty well sorted, but maybe everything has just crept up a tiny bit?

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About This Thread

Maintained by Mandymoo
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.


Heres the link for the spreadsheet


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