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12 Days of Fetchmas

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EvilPixie Dec 2022 11:03am, 14 Dec 2022 38,501 posts	Quote Pin EvilPixie do the MC leaning against a wall rather than on the floor to be easier
Autumnleaves Dec 2022 11:04am, 14 Dec 2022 18,731 posts	Quote Pin Autumnleaves Was going to suggest similar EP - or using the stairs.
Autumnleaves Dec 2022 11:04am, 14 Dec 2022 18,732 posts	Quote Pin Autumnleaves I tend to start at 1 as I'd rather get the wall-sit out of the way!!
EvilPixie Dec 2022 11:05am, 14 Dec 2022 38,502 posts	Quote Pin EvilPixie I used the gym window sill last year - I expect I will be opting for an easier option this year too haha
Hanneke Dec 2022 11:25am, 14 Dec 2022 96,730 posts	Quote Pin Hanneke Bloody hell I am unfit!
Raptors Claws are coming to town Dec 2022 11:26am, 14 Dec 2022 61,612 posts	Quote Pin Raptors Claws are coming to town As the days progressed last year I ended up shuffling the sequence around to optimise rest time for the different muscle groups. I find wall sits quite easy. I assume that's just a biomechanical quirk. I did have a good Google to check that I wasn't forgetting something important like the need to have both my feet off the floor.
Hanneke Dec 2022 11:26am, 14 Dec 2022 96,731 posts	Quote Pin Hanneke Slumped on sofa I do not recommend 45s of mountain climbers followed by 1 minute wall sit followed by 45s m.c. Even the wall sit was hell... At least I got my HR up 😎 Day 2 ✔️
Hanneke Dec 2022 11:29am, 14 Dec 2022 96,732 posts	Quote Pin Hanneke Lol v-rap! I too find them easy but not so much after 45 seconds of mountain climbers!
LindsD Dec 2022 11:34am, 14 Dec 2022 58,545 posts	Quote Pin LindsD Good idea about the stairs or wall. Thank you. Better to do something than nothing.
Raptors Claws are coming to town Dec 2022 11:40am, 14 Dec 2022 61,613 posts	Quote Pin Raptors Claws are coming to town I seem to recall from last year that everyone else could do about 20,000 mountain climbers in 45 seconds and I struggled to do half a dozen.

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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12 Days of Fetchmas

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