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100 miles a month in 2012

50 watchers

Flipster Feb 2012 6:27pm, 12 Feb 2012 26 posts	Quote Pin Flipster Great running Kstuart.....i can only dream of such a feat 17 miles this afternoon takes me to 54 miles for the month. Poor week started with a lesson that lunges and squatting don't mix with running.....had to take 3 days off to recover!!! still all's well that ends well!!!
Magpie Rob Feb 2012 6:46pm, 12 Feb 2012 2,424 posts	Quote Pin Magpie Rob We often do gentle lunges and squats at my running club as part of the drills after warm-up. Maybe you are doing them too vigorously Flipster? 20 miles this afternoon takes me to 94 for Feb After tomorrow's recovery and Tuesday's club session I will be over the line for the first two months
Aitken&TaitsDad Feb 2012 7:38pm, 12 Feb 2012 198 posts	Quote Pin Aitken&TaitsDad Half way there (52) - nicely ahead of the curve!
run-forest-run Feb 2012 8:57pm, 12 Feb 2012 1,528 posts	Quote Pin run-forest-run Just over halfway for me, 56 miles so far thanks to 6 xc yesterday and a brilliant 15 this morning on towpath and trails at long run training pace. Loved it
Jobe Feb 2012 9:58pm, 12 Feb 2012 1,236 posts	Quote Pin Jobe I don't think I'm worried about getting to 100 miles this month, yet; but AM concerned I'm not doing what I'm meant to be.
Looby Loo Feb 2012 11:55am, 13 Feb 2012 132 posts	Quote Pin Looby Loo Jobe I know what your mean I ended running miles for the sake of running them and this time I am trying to do some proper sessions and if doing that I get over the line great..if not so be it.
Smout Feb 2012 4:48pm, 13 Feb 2012 3,755 posts	Quote Pin Smout Keep the focus folks! If you have a plan stick to it (as well as the body says you should) an use use in here as the motivation to get out for that planned stuff! I've reached month 2 - tick today. For me tho it's May, June an November / December when I'll need the extra motivation to keep ticking over at a nice level
FRU (KeepTheFaith) Feb 2012 5:24pm, 13 Feb 2012 10,476 posts	Quote Pin FRU (KeepTheFaith) 57 for me, that feels better! This feb wont be a major one, but am hopefully going to get on target.. 43 to go
Flipster Feb 2012 9:58pm, 13 Feb 2012 27 posts	Quote Pin Flipster Great milage Magpie Rob, think i overdid it with the squats. Too much weight and too many reps.......I always seem to learn things the hard way!! 6.7 miles with my running club tonight takes me to 60 for the month and we're nearly at the half way stage.... Keep up the good work everyone
Joopsy Feb 2012 10:03pm, 13 Feb 2012 6,317 posts	Quote Pin Joopsy Well done smout. Work enforced rest day do stuck on 84 for me.