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Frimley Park 10k

Sun April 5 2009
7 Entrants Club PB SB Pred Time WAVA
Mr. K. Wanted to beat last year`s time & ended up smashing it to tiny little pieces. Very pleased, it makes it all worth while. Cove Joggers, Windle Valley Runners 43:36 45:14 51:00 47:11 58.74
Paularbee 70th out of 513 Runnin' Ripley 42:34 44:01 44:58 69.13
Pegasus Unaffiliated 38:40 38:40 38:40 73.96
podgella Unaffiliated 39:16 43:44 49:18 54.38
running bear Unaffiliated 54:36 55:36 0.00
topcorner Used this as a LSR. Frimley Park Hospital is 7 miles from my house so I ran a long, windey 14 miles to get to the start and used the race as the last 6 miles of a 20 miler. Warm! Sandhurst Joggers 50:50 58:00 58:00 46.14
Um Bongo Sandhurst Joggers, Windle Valley Runners 43:30 43:30 45:28 64.98

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