, Paisley PA1 UK
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|Banny Faws||Springburn Harriers, Royal Mail Run GMC||35:56||35:56||36:10||88.02|
|bedlam_g||Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club||34:01||38:45||39:26||38:45||71.22|
|BigMac9||Scottish Veteran Harriers Club||44:05||45:09||45:30||68.57|
|ChristopheD||Bellahouston Road Runners||41:20||49:28||49:28||57.63|
|run fat boy run72||Unaffiliated||44:11||51:15||51:15||53.52|
This event is listed on these dates:
I usually PB at this race, but my times at the moment seem to be very unpredictable, I could be anywhere between 38 and 42 minutes, bet at your own risk.
* update * Work commitments meant I couldn’t make it to bed until four am so I was actually feeling pretty crap before this one. Then I probably went too fast at the start and started to fade around 6k, but seemed to find get a second wind at 8k and managed to catch and then just beat a club mate in an epic sprint finish for the line. Another big PB and my first time under 39mins. A really good well organised flat race and perfect for a fast time.
Hardly trained for weeks expect to struggle. Conditions almost perfect although there was a strong head wind around Feggie park. Tight achilles after a training run on Thursday meant I kept a slow pace early doors and was half expecting to pull up. Felt OK after 6K so pushed for last 4 and managed to knock over a minute of my PB. Finished 275 out of 770