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Paisley 10K

Sun August 26 2007
14 Entrants Club PB SB Pred Time WAVA
_bod_ Unaffiliated 35:57 39:20 40:00 39:20 67.92
Banny Faws Springburn Harriers, Royal Mail Run GMC 35:56 35:56 36:10 84.95
bedlam_g I usually PB at this race, but my times at the moment seem to be very unpredictable, I could be anywhere between 38 and 42 minutes, bet at your own risk. 
* update * Work commitments meant I couldn’t make it to bed until four am so I was actually feeling pretty crap before this one.  Then I probably went too fast at the start and started to fade around 6k, but seemed to find get a second wind at 8k and managed to catch and then just beat a club mate in an epic sprint finish for the line.  Another big PB and my first time under 39mins.  A really good well organised flat race and perfect for a fast time.    Bellahouston Road Runners, Cumbernauld AAC, Scottish Veteran Harriers Club 34:01 38:45 39:26 38:45 69.86
BigMac9 Scottish Veteran Harriers Club 44:05 45:09 45:30 67.16
cblack Unaffiliated 1:01:09 1:01:09 1:01:34 45.02
ChristopheD Bellahouston Road Runners 41:20 49:28 49:28 54.01
Dmanmoon Bellahouston Harriers 41:24 41:24 41:24 64.75
Edmondo Unaffiliated 35:28 39:28 39:28 68.59
Gordo jogscotland 49:13 52:18 58:14 51.59
IainMcK Hardly trained for weeks expect to struggle. Conditions almost perfect although there was a strong head wind around Feggie park. Tight achilles after a training run on Thursday meant I kept a slow pace early doors and was half expecting to pull up. Felt OK after 6K so pushed for last 4 and managed to knock over a minute of my PB. Finished 275 out of 770 Unaffiliated 47:42 48:49 55:00 48:49 55.05
Jaykay Unaffiliated 35:35 36:42 36:42 82.65
run fat boy run72 Unaffiliated 44:11 51:15 51:15 52.61
vinny Springburn Harriers 39:52 40:10 41:00 40:10 71.78
Yano Unaffiliated 39:32 39:32 0.00

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