cguy5

M45
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About Me
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My parkrun
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Recent Training
19th Apr
General 5.6mi 45:01
18th Apr
General 3.4mi 27:40
17th Apr
General 4.7mi 40:03
16th Apr
General 3mi 25:02
14th Apr
General 11.1mi 1:20:00
12 Month Benchmarks Run
Mile 5:35
5k 18:26
5mi 31:41
10k 39:08
10mi 1:10:49
Half 1:37:17
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Buddies (2)
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