bdhanda
Last on at 1pm, 2nd May 2025
M60
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Miles
15992 -
Miles
88 -
Miles
11185 -
Miles
960
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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4th May
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General | 4.2mi | 1:23:09 |
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2nd May
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General | 3.9mi | 1:18:05 |
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30th Apr
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General | 2.6mi | 49:46 |
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29th Apr
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General | 4.2mi | 1:25:35 |
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27th Apr
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General | 4mi | 1:18:37 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 7:06 | 3:55 |
| 5k | 24:06 | 15:30 |
| 5mi | 40:57 | 30:04 |
| 10k | 55:20 | 40:03 |
| 10mi | 1:41:06 | 1:15:51 |
| Half | 2:13:38 | 1:39:00 |
| Recent Pictures | |
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| Recent Threads |
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| Badges Collected | See available badges |
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