mohawk sop
M45 Derbyshire

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About Me
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Recent Blogs
Add a title here Feb 2013
My parkrun
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Recent Training
8th Dec
General 1.1mi 24:10
7th Dec
General 0.6mi 8:02
7th Dec
General 0.6mi 11:31
6th Dec
General 1.7mi 27:43
5th Dec
General 0.6mi 7:39
12 Month Benchmarks Run Bike
Mile 6:41 3:46
5k 23:04 16:18
5mi 41:21 27:14
10k 50:29 34:36
10mi 1:29:06 59:27
Half 1:58:35 0
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