dpfleet
M40

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Recent Training
4th Feb
General 1.6mi 15:38
4th Feb
General 3.1mi 20:36
4th Feb
General 1.5mi 12:35
2nd Feb
Yoga 0mi 10:00
2nd Feb
General 5.3mi 43:09
Planned Races
Salisbury 10 mile 26th Mar
Great South Run 15th Oct
12 Month Benchmarks Run Bike
Mile 6:09 2:43
5k 19:41 9:40
5mi 34:25 17:07
10k 43:52 22:08
10mi 1:11:24 38:27
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