K.Rob
Last on at 5pm, 7th May 2025
FS Warwickshire
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Miles
11003 -
Miles
29 -
Miles
64 -
Miles
656
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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5th May
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General | 13.3mi | 1:42:48 |
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5th May
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General | 0.8mi | 7:48 |
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3rd May
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General | 4.2mi | 39:59 |
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2nd May
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General | 6.4mi | 49:45 |
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1st May
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Pool | 1mi | 30:28 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 5:29 | 4:12 |
| 5k | 18:13 | 13:52 |
| 5mi | 31:25 | 23:39 |
| 10k | 40:12 | 29:57 |
| 10mi | 1:06:59 | 0 |
| Half | 1:28:00 | 0 |
| 20mi | 2:19:03 | 0 |
| Mara | 3:13:21 | 0 |
| Recent Pictures | |
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| Recent Threads |
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| Buddies (1) |
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| Badges Collected | See available badges |
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