
Rich96
M55 Wiltshire

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Races
13 -
Miles
2927 -
Miles
136 -
Miles
17 -
WAVA
68.79% -
5k
23:07 -
10k
46:58 -
Half
1:39:01
About Me | |
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Recent Blogs | |
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Recent Training | |||
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18th Aug
|
General | 5.1mi | 47:58 |
16th Aug
|
General | 7.8mi | 1:14:51 |
11th Aug
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General | 6.4mi | 56:28 |
9th Aug
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General | 6.1mi | 53:26 |
4th Aug
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General | 6.5mi | 1:00:13 |
Planned Races | |
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Brent Knoll Race | 27th Nov |
12 Month Benchmarks | Run |
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Mile | 7:05 |
5k | 23:46 |
5mi | 39:09 |
10k | 48:41 |
10mi | 1:35:12 |
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