#runningman 🏃 M45

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About Me
Started running in Sept 2004 as I was nearly 15 stones, totally unfit and heading to the point of no return. Now I weigh under 11 and a half stones have run several races and completed 5 marathons. ( 4 outside 1 on a treadmill ), I cant believe how far I have come. Running is fantastic whatever goes on in my life I know I can put on my trainers
and run...simple as that!! Now whatever the weather I run. It
keeps me fit keeps me focussed and sometimes it keeps me sane. My target is always to stay fit and well and running helps me do that.
My motto...Your most important opponent is YOU. My message... If I can do it ANYONE can do it. Happy running everyone.
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Recent Blogs
Treadmill Marathons Mar 2013
Overpronation Jun 2010
Help!! Motivation problems. Jan 2010
Recent Training
21st May
General 3.1mi 33:11
19th May
General 3.1mi 30:25
17th May
General 4mi 41:17
14th May
General 3.1mi 30:04
13th May
General 6.2mi 1:03:22
Planned Races
Rugby 6 EMGP Series race 8 20th Jul
12 Month Benchmarks
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Buddies (1)
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