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Berni M65
-
Races
60 -
Miles
5739 -
Miles
894 -
WAVA
77.64% -
Mile
6:12 -
5k
19:38 -
5M
33:55 -
10k
41:04 -
10M
1:09:19 -
Half
1:30:56
About Me
Late middle age ,ha,ha, or is that early old age, going bald but other than that not in bad shape. I enjoy running and enjoy entering races, I'm running against myself, a PB is a boost but I don't beat myself up if I don't perform, there's always another race.
I'm a member of Southampton Athletic Club , I've been out with injuries, changed my job and just got out of the loop.New start this year.
I'm a member of Southampton Athletic Club , I've been out with injuries, changed my job and just got out of the loop.New start this year.
Current Status
A member of Southampton Athletic Club and a Parkrunner
Groups
This user is a member of Conquercise Game, FERC, Fetch HeartRate Data Study, Over 50s Club, parkrun, South Coast Fetch Mile, South Coast FetchiesMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 6:12
6:12/mi
|
73.12 | 6:12 73.12 | ||||||||
| 5km | 15 | 19:38
6:19/mi
|
77.61 | 21:00 70.88 | 20:37 72.76 | 20:48 72.68 | 19:38 77.61 | 21:05 73.43 | 20:33 75.95 | |||
| 5mi | 3 | 33:55
6:47/mi
|
73.99 | 35:26 69.64 | 35:14 70.63 | 33:55 73.99 | ||||||
| 9km | 2 | 40:11
7:11/mi
|
69.85 | 40:11 69.85 | ||||||||
| 10km | 24 | 41:04
6:37/mi
|
77.64 | 42:42 71.56 | 42:23 72.71 | 42:20 73.44 | 41:36 75.39 | 41:04 77.05 | 44:10 72.28 | 41:29 77.64 | 43:00 75.59 | |
| 10mi | 9 | 1:09:19
6:56/mi
|
74.22 | 1:17:54 63.76 | 1:13:19 68.34 | 1:10:55 71.27 | 1:09:19 74.22 | 1:10:06 73.39 | 1:11:50 73.60 | |||
| 13.1mi | 3 | 1:30:56
6:56/mi
|
74.90 | 1:39:43 67.08 | 1:30:56 74.90 | 1:36:43 71.06 |
2012 |
Distance | Date | Result | WAVA |
| Lordshill 10k | 10km | 24 Jun | 43:44 | 74.32% |
| Eastleigh 10k | 10km | 25 Mar | 43:00 | 75.59% |
2011 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 30 Oct | 1:13:31 | 72.59% |
| Magic Mile - Eastleigh Parkrun | 1mi | 8 Aug | 6:12 | 73.12% |
| New Forest 10 | 10mi | 10 Jul | 1:11:50 | 73.60% |
| Marwell Wildlife 10K | 10km | 22 May | 43:31 | 74.01% |
| RR10 Longdown Inclosure | 4.5mi | 4 May | 33:33 | 69.09% |
| Eastleigh parkrun | 5km | 30 Apr | 20:33 | 75.95% |
| Eastleigh parkrun | 5km | 16 Apr | 20:39 | 75.58% |
| Eastleigh 10K | 10km | 27 Mar | 41:29 | 77.64% |
| Eastleigh parkrun | 5km | 19 Mar | 21:10 | 73.74% |
| Eastleigh parkrun #36 | 5km | 15 Jan | 21:36 | 72.26% |
| Hampshire XC Championships | 8mi | 8 Jan | 53:54 | 77.58% |
2010 |
Distance | Date | Result | WAVA |
| Eastleigh parkrun | 5km | 9 Oct | 21:26 | 72.24% |
| Eastleigh parkrun | 5km | 2 Oct | 21:32 | 71.90% |
| Eastleigh parkrun | 5km | 25 Sep | 21:15 | 72.86% |
| Eastleigh parkrun | 5km | 18 Sep | 21:12 | 73.03% |
| Eastleigh parkrun | 5km | 28 Aug | 21:36 | 71.68% |
| Eastleigh parkrun #14 | 5km | 7 Aug | 21:31 | 71.96% |
| Eastleigh parkrun | 5km | 24 Jul | 21:05 | 73.43% |
| Marwell Wildlife 10K | 10km | 23 May | 46:51 | 68.14% |
| Eastleigh 10k | 10km | 28 Mar | 44:10 | 72.28% |
2009 |
Distance | Date | Result | WAVA |
| Suthampton Running Club 10k | 10km | 17 May | 43:12 | 73.24% |
| Eastleigh 10k | 10km | 29 Mar | 41:04 | 77.05% |
2008 |
Distance | Date | Result | WAVA |
| The Somerley 10k Charity Fun Run | 10km | 28 Dec | 42:37 | 74.24% |
| Gosport Half Marathon | 13.1mi | 16 Nov | 1:36:43 | 71.06% |
| Great South Run | 10mi | 26 Oct | 1:10:06 | 73.39% |
| Hants XC Farley Mount Senior Mens 9km | 9km | 11 Oct | 40:11 | 69.85% |
| Rotary Club of Arlesford 10k | 10km | 15 Jun | 43:02 | 72.88% |
| Southampton RC - Run in the Park - 10k | 10km | 18 May | 43:15 | 72.51% |
| Marwell Zoo 10k | 10km | 27 Apr | 43:41 | 71.79% |
| Eastleigh 10k | 10km | 16 Mar | 41:36 | 75.39% |
| Hampshire Chronicle Winchester 10K | 10km | 24 Feb | 41:58 | 74.73% |
| Southampton 5k Road Race | 5km | 10 Feb | 19:38 | 77.61% |
| Stubbington Green 10K | 10km | 13 Jan | 42:37 | 73.59% |
2007 |
Distance | Date | Result | WAVA |
| Victory 5 | 5mi | 2 Dec | 33:55 | 73.99% |
| Gosport Half Marathon | 13.1mi | 25 Nov | 1:30:56 | 74.90% |
| Hant XC Lge Goodwood Snr Men 9.6K | 9km | 10 Nov | 38:17 | 73.32% |
| Great South Run | 10mi | 28 Oct | 1:09:19 | 74.22% |
| Test Way Relay | 6mi | 8 Sep | 45:07 | 66.53% |
| New Forest 10 | 10mi | 8 Jul | 1:11:13 | 71.60% |
| Marwell Zoo 10k | 10km | 29 Apr | 43:34 | 71.36% |
| Eastleigh 10k | 10km | 25 Mar | 42:20 | 73.44% |
| David lloyd 5k | 5km | 11 Feb | 20:48 | 72.68% |
| Stubbington Green 10k | 10km | 14 Jan | 42:28 | 73.20% |
2006 |
Distance | Date | Result | WAVA |
| Victory 5 | 5mi | 3 Dec | 35:14 | 70.63% |
| Great South Run | 10mi | 22 Oct | 1:10:55 | 71.27% |
| New Forest 10 | 10mi | 9 Jul | 1:11:47 | 70.41% |
| Marwell Zoo 10k | 10km | 7 May | 43:28 | 70.90% |
| Eastleigh 10k | 10km | 19 Mar | 42:23 | 72.71% |
| Winchester 10k | 10km | 26 Feb | 42:53 | 71.87% |
| David Lloyd 5K Southampton | 5km | 12 Feb | 20:37 | 72.76% |
2005 |
Distance | Date | Result | WAVA |
| Victory 5 | 5mi | 4 Dec | 35:26 | 69.64% |
| Gosport Half Marathon | 13.1mi | 20 Nov | 1:39:43 | 67.08% |
| Great South Run | 10mi | 9 Oct | 1:13:19 | 68.34% |
| Marwell Zoo 10k | 10km | 24 Apr | 45:37 | 66.99% |
| Totton 10k | 10km | 3 Apr | 44:06 | 69.29% |
| B&Q Eastleigh 10K | 10km | 13 Mar | 42:42 | 71.56% |
| David Lloyd 5k Southampton | 5km | 13 Feb | 21:00 | 70.88% |
2004 |
Distance | Date | Result | WAVA |
| GSR | 10mi | 10 Oct | 1:17:54 | 63.76% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 111 | 103 | 116 | 98 | 122 | 102 | 109 | 65 | 0 | 0 | 0 | 0 | 826 |
| 2012 | 26 | 34 | 32 | 16 | 15 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 129 |
| 2011 | 101 | 95 | 121 | 121 | 116 | 111 | 111 | 111 | 98 | 101 | 113 | 101 | 1299 |
| 2011 | 25 | 12 | 69 | 55 | 12 | 12 | 7 | 0 | 0 | 3 | 6 | 0 | 200 |
| 2010 | 89 | 82 | 88 | 102 | 103 | 121 | 41 | 72 | 100 | 96 | 97 | 63 | 1054 |
| 2010 | 0 | 3 | 3 | 26 | 21 | 0 | 30 | 31 | 25 | 44 | 40 | 32 | 255 |
| 2009 | 105 | 100 | 112 | 109 | 117 | 81 | 35 | 0 | 0 | 0 | 0 | 0 | 659 |
| 2009 | 3 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2008 | 102 | 101 | 112 | 101 | 122 | 95 | 99 | 107 | 120 | 111 | 100 | 105 | 1275 |
| 2008 | 64 | 22 | 6 | 19 | 22 | 29 | 29 | 13 | 57 | 9 | 7 | 7 | 284 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 120 | 130 | 127 | 122 | 118 | 625 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 11 | 0 | 5 | 20 |
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