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mattglen_ is a Fetch Supporter!

mattglen_ MS

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
20
Miles
1411
Miles
163
WAVA
55.91%
5k
23:33
10k
47:47
Half
2:05:46
Mara
5:46:57

Under Consideration
15th Nov 20	St Neots Riverside Half Marathon

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2020 Targets

RUN
350

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Buddies

Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019
5km	12	23:33 7:35/mi	55.32		24:25 55.32	24:56 53.50	23:33 54.80	29:10 44.23	26:58 47.84
10km	5	47:47 7:41/mi	55.91	1:02:12 43.85		50:37 54.86	47:47 55.91		53:25 50.02
13.1mi	2	2:05:46 9:36/mi	48.83			2:05:46 48.83		2:11:32 44.39
26.2mi	1	5:46:57 13:15/mi	35.44					5:46:57 35.44

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	22	8	12	86	11	34	22	7	13	0	0	0	214
2020	0	0	0	0	140	22	0	0	0	0	0	0	163
2019	18	2	5	11	27	0	0	6	5	0	11	0	84
2018	56	41	45	37	15	3	0	7	16	25	13	3	260
2017	45	18	57	21	53	22	0	8	7	19	21	42	312
2016	17	33	12	24	48	26	6	29	43	26	25	20	309
2015	32	0	23	30	40	22	20	19	28	2	0	11	225
2014	0	0	0	0	0	6	0	0	0	0	0	0	6

Fri 28th Aug Aug 28	Sat 29th Aug Aug 29	Sun 30th Aug Aug 30	Mon 31st Aug Aug 31	Tue 1st Sep Sep 1	Wed 2nd Sep Sep 2	Thu 3rd Sep Sep 3
-	0mi, 45:23 Cross-Training - Gym Split Summary === 1) 0m - 45:23(/m) 83/127bpm 213cal Add a comment	-	-	-	-	-
Fri 4th Sep Sep 4	Sat 5th Sep Sep 5	Sun 6th Sep Sep 6	Mon 7th Sep Sep 7	Tue 8th Sep Sep 8	Wed 9th Sep Sep 9	Thu 10th Sep Sep 10
1.7mi, 1:29:31 Cross-Training - Golf Split Summary === 1) 1.67m - 1:29:31(53:35/m) 80/99bpm 115cal 17/46rpm 1.12/0mph Add a comment 1.6mi, 1:19:23 Cross-Training - Golf Split Summary === 1) 1.6m - 1:19:23(49:30/m) 90/107bpm 111cal 20/29rpm 1.21/0mph Add a comment	-	-	-	-	0mi, 20:18 Cross-Training - Gym Split Summary === 1) 0m - 20:18(/m) 84/128bpm 95cal Add a comment	-
Fri 11th Sep Sep 11	Sat 12th Sep Sep 12	Sun 13th Sep Sep 13	Mon 14th Sep Sep 14	Tue 15th Sep Sep 15	Wed 16th Sep Sep 16	Thu 17th Sep Sep 17
-	5.4mi, 4:05:37 Cross-Training - Golf Split Summary === 1) 5.4m - 4:05:37(45:29/m) 82/114bpm 374cal 20/57rpm 1.32/0mph Add a comment	-	-	2.9mi, 30:05 Running - General Split Summary === 1) 1m - 9:50(9:50/m) 155/174bpm 111cal 72/82rpm 6.11/6.11mph 2) 1m - 10:35(10:35/m) 160/177bpm 126cal 71/94rpm 5.67/5.67mph 3) 0.89m - 9:34(10:42/m) 162/181bpm 115cal 70/94rpm 5.61/5.61mph Add a comment	0mi, 34:06 Cross-Training - Gym Split Summary === 1) 0m - 34:06(/m) 88/146bpm 165cal Add a comment	-
Fri 18th Sep Sep 18	Sat 19th Sep Sep 19	Sun 20th Sep Sep 20	Mon 21st Sep Sep 21	Tue 22nd Sep Sep 22	Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24
1.5mi, 50:20 Running - Drills Split Summary === 1) 1.49m - 50:20(33:44/m) 114/178bpm 397cal 1.78/0mph Add a comment	-	-	5.8mi, 4:09:49 Running - General Split Summary === 1) 5.76m - 4:09:49(43:21/m) 111/122bpm 399cal 22/42rpm 1.38/0mph Add a comment	2.8mi, 25:03 Running - General Split Summary === 1) 2.77m - 24:54(8:59/m) 166/179bpm 350cal 73/117rpm 6.68/6.68mph 2) 0m - 5(/m) 166/179bpm 3cal 73/117rpm Add a comment	2.7mi, 59:22 Cross-Training - Rugby Split Summary === 1) 2.71m - 59:22(21:53/m) 130/176bpm 636cal 2.74/0mph Add a comment	-

2019	Distance	Date	Result	WAVA
Dartford Heath parkrun	5km	25 May	26:58	47.84%
Tower of London Run	10km	8 May	53:25	50.02%
2018	Distance	Date	Result	WAVA
Bexley parkrun	5km	25 Dec	29:10	44.23%
St Neots Riverside Half Marathon	13.1mi	18 Nov	2:11:32	44.39%
London Marathon	26.2mi	22 Apr	5:46:57	35.44%
2017	Distance	Date	Result	WAVA
Joydens Wood 5K Summer Series - Race 2	5km	28 Jun	26:14	49.17%
Battersea Park 10K	10km	8 Apr	47:47	55.91%
Southsea parkrun	5km	25 Mar	23:33	54.80%
Southsea parkrun	5km	4 Feb	23:47	54.26%
Bexley parkrun	5km	1 Jan	26:05	49.48%
2016	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	2:05:46	48.83%
Portsmouth RNLI 10K Race	10km	2 Oct	50:37	54.86%
Olympic Park 10k	10km	12 Jun	52:17	53.11%
Joydens Wood 5K Summer Series - Race 1	5km	25 May	24:56	53.50%
Bexley parkrun	5km	1 Jan	27:07	49.81%
2015	Distance	Date	Result	WAVA
Joydens Wood 5K Summer Series - Race 3	5km	29 Jul	25:29	53.01%
Joydens Wood 5K Summer Series - Race 1	5km	27 May	26:04	51.82%
Dartford parkrun	5km	23 May	24:25	55.32%
Dartford parkrun	5km	11 Apr	24:59	54.07%
2014	Distance	Date	Result	WAVA
Sutton Beast 10k	10km	22 Jun	1:02:12	43.85%

Welcome To Fetcheveryone

mattglen_ MS

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2014