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mattglen_ is a Fetch Supporter!

mattglen_ MS

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
20
Miles
1219
WAVA
57.40%
5k
23:33
10k
47:47
Half
2:05:46
Mara
5:46:57

Under Consideration
22nd Mar 20	Eastleigh 10k
31st May 20	Needles Half Marathon

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This user is a member of Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch App, Fetch Social Runs, New Batch of Fetch Vests, New Fetch Game, Run The Sum 2018, UTMOST, VLM Runners

2020 Targets

RUN
350

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Buddies

Dist	Races	PB	WB	2014	2015	2016	2017	2018	2019
5km	12	23:33 7:35/mi	56.65		24:25 55.32	24:56 53.50	23:33 56.65	29:10 44.71	26:58 48.02
10km	5	47:47 7:41/mi	57.40	1:02:12 45.83		50:37 54.86	47:47 57.40		53:25 50.46
13.1mi	2	2:05:46 9:36/mi	48.83			2:05:46 48.83		2:11:32 45.55
26.2mi	1	5:46:57 13:15/mi	36.46					5:46:57 36.46

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	22	0	0	0	0	0	0	0	0	0	0	0	22
2019	18	2	5	11	27	0	0	6	5	0	11	0	84
2018	56	41	45	37	15	3	0	7	16	25	13	3	260
2017	45	18	57	21	53	22	0	8	7	19	21	42	312
2016	17	33	12	24	48	26	6	29	43	26	25	20	309
2015	32	0	23	30	40	22	20	19	28	2	0	11	225
2014	0	0	0	0	0	6	0	0	0	0	0	0	6

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	2.8mi, 1:36:09 Cross-Training - Walking Split Summary === 1) 1m - 26:35(26:36/m) 82/100bpm 37/42rpm 2.25/0mph 2) 1m - 41:33(41:33/m) 78/91bpm 30/42rpm 1.44/0mph 3) 0.77m - 28:00(36:19/m) 79/90bpm 27/38rpm 1.65/0mph Add a comment	2.4mi, 1:46:05 Cross-Training - Football Split Summary === 1) 2.37m - 1:46:05(44:48/m) 103/150bpm 812cal 20/54rpm 1.34/22.15mph Add a comment	-	-	-	0mi, 1:30:00 Cross-Training - Rugby Add a comment
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	5.3mi, 52:06 Running - General Split Summary === 1) 1m - 9:41(9:41/m) 155/167bpm 6.2/0mph 2) 1m - 9:50(9:50/m) 156/167bpm 6.1/0mph 3) 1m - 9:56(9:56/m) 162/168bpm 6.04/0mph 4) 1m - 9:46(9:46/m) 176/181bpm 6.15/0mph 5) 1m - 9:32(9:32/m) 179/184bpm 6.29/0mph 6) 0.31m - 3:02(9:50/m) 178/186bpm 6.11/0mph Add a comment	-	0mi, 1:30:00 Cross-Training - Rugby Add a comment	2.7mi, 26:25 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 149/177bpm 6.52/0mph 2) 1m - 9:55(9:55/m) 162/179bpm 6.05/0mph 3) 0.69m - 6:51(9:56/m) 172/178bpm 6.04/0mph Add a comment	3.7mi, 36:17 Running - General Split Summary === 1) 1m - 9:19(9:19/m) 157/170bpm 6.44/0mph 2) 1m - 10:00(10:00/m) 150/167bpm 6/0mph 3) 1m - 9:58(9:59/m) 166/176bpm 6.02/0mph 4) 0.68m - 6:38(9:43/m) 165/181bpm 6.18/0mph Add a comment	5.2mi, 3:46:47 Cross-Training - Golf Split Summary === 1) 5.19m - 3:46:47(43:41/m) 86/94bpm 372cal 21/70rpm 1.37/0mph Add a comment
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	3.4mi, 31:13 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 153/165bpm 6.51/0mph 2) 1m - 9:27(9:27/m) 154/164bpm 6.35/0mph 3) 1m - 8:58(8:58/m) 156/167bpm 6.69/0mph 4) 0.41m - 3:26(8:22/m) 169/177bpm 7.17/0mph Add a comment	0mi, 1:00:00 Cross-Training - Rugby Add a comment
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
3.2mi, 31:14 Running - General Split Summary === 1) 1m - 9:23(9:24/m) 161/174bpm 6.39/0mph 2) 1m - 9:51(9:51/m) 167/174bpm 6.09/0mph 3) 1m - 9:30(9:30/m) 167/174bpm 6.31/0mph 4) 0.22m - 2:10(9:54/m) 169/172bpm 6.06/0mph Add a comment	-	-	0mi, 54:34 Cross-Training - Gym Split Summary === 1) 0m - 54:34(/m) 102/163bpm 357cal Add a comment	-	3.4mi, 32:53 Running - General Split Summary === 1) 1m - 9:28(9:28/m) 118/170bpm 6.34/0mph 2) 1m - 9:28(9:28/m) 161/172bpm 6.33/0mph 3) 1m - 9:40(9:40/m) 167/175bpm 6.21/0mph 4) 0.43m - 3:34(8:17/m) 178/183bpm 7.25/0mph Add a comment	-

2019	Distance	Date	Result	WAVA
Dartford Heath parkrun	5km	25 May	26:58	48.02%
Tower of London Run	10km	8 May	53:25	50.46%
2018	Distance	Date	Result	WAVA
Bexley parkrun	5km	25 Dec	29:10	44.71%
St Neots Riverside Half Marathon	13.1mi	18 Nov	2:11:32	45.55%
London Marathon	26.2mi	22 Apr	5:46:57	36.46%
2017	Distance	Date	Result	WAVA
Joydens Wood 5K Summer Series - Race 2	5km	28 Jun	26:14	50.23%
Battersea Park 10K	10km	8 Apr	47:47	57.40%
Southsea parkrun	5km	25 Mar	23:33	56.65%
Southsea parkrun	5km	4 Feb	23:47	56.09%
Bexley parkrun	5km	1 Jan	26:05	51.14%
2016	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	20 Nov	2:05:46	48.83%
Portsmouth RNLI 10K Race	10km	2 Oct	50:37	54.86%
Olympic Park 10k	10km	12 Jun	52:17	53.11%
Joydens Wood 5K Summer Series - Race 1	5km	25 May	24:56	53.50%
Bexley parkrun	5km	1 Jan	27:07	49.81%
2015	Distance	Date	Result	WAVA
Joydens Wood 5K Summer Series - Race 3	5km	29 Jul	25:29	53.01%
Joydens Wood 5K Summer Series - Race 1	5km	27 May	26:04	51.82%
Dartford parkrun	5km	23 May	24:25	55.32%
Dartford parkrun	5km	11 Apr	24:59	54.07%
2014	Distance	Date	Result	WAVA
Sutton Beast 10k	10km	22 Jun	1:02:12	45.83%

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mattglen_ MS

Under Consideration

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