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About Me
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Recent Blogs
Stirling and the loops Jul 2017
Face was the colour of Rudolph's nose tonight. Dec 2013
Southside six, should be 10-10-10 Nov 2012
Recent Training
16th Aug
General 0.4mi 5:04
4th Aug
General 2.8mi 18:13
4th Aug
General 6.9mi 48:12
27th Jul
General 0mi 18:24
26th Jul
General 0mi 30:04
12 Month Benchmarks Run Bike
Mile 7:49 5:34
5k 25:50 18:58
5mi 44:31 31:59
10k 56:19 43:14
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Buddies (5)
Followers (1)
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