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East Kilbride 10K

Sun June 25 2006 Listed by EyeSpy21
8 Entrants Club PB SB Pred Time WAVA
Big C Good race, well organised, disappointed not to be a wee bit faster, but got a new PB so mustn't grumble. Unaffiliated 1:00:52 1:06:55 1:05:00 1:08:31 40.17
ClaireT Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 39:50 42:20 71.65
EyeSpy21 Good conditions for racing and was running well but a little disappointed with time, even though I haven't been doing the speedwork.  Got a stitch just before 9K, couldn't run through it and had to stop losing about 40 secs.  Measured the course as 10.22km so could take another minute off :-p  (4:56, 4:48, 4:36, 4:46, 4:46, 4:58, 5:03, 4:54, 5:28 argghh, 4:36, 0:45)  According to Garmin - beat my 5K and 5 mile pbs and, ermm, 10K in 48:56 - so guess I should be happy with that.  Don't feel like I've raced, so off out for another run! Unaffiliated 48:55 48:55 49:42 61.66
Flos Unaffiliated 51:55 53:53 55:13 55.18
grammcen Motherwell AC, Royal Mail Run GMC 39:32 49:58 50:00 52:06 51.36
marble Unaffiliated 43:04 54:29 55:35 54.57
Quadbarrel Was hoping to make this my first sub 40min 10k. I clocked 39:50 at 10k on my Forerunner 205, but 10.22km at the finish! Cambuslang Harriers 35:41 38:42 40:40 66.31
Sazzler cairngorm runners/jog scotland 1:18:17 1:18:21 1:20:00 1:18:21 38.72

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