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EyeSpy21
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Races
32
Miles
2632
Miles
3
Miles
1397
Miles
976
WAVA
61.87%
5k
24:23
5M
39:44
10k
48:55
10M
1:27:11
Half
1:54:56

About Me
Been here since March 2005. Had been steadily improving and continuing to set pbs until I decided to have knee surgery for my torn meniscus in October 2006. Unfortunately, I have struggled to return to running and other activities due to more pain, instability and catching than I ever had before. Running changed my life and I am still looking for a way back. To date, I have spent over £5400 on my knee... it's not over yet! Find Running Partners: runningpartners.org.uk Find Race Photos: scottsportphotography.co.uk Show More...

About Me

Been here since March 2005. Had been steadily improving and continuing to set pbs until I decided to have knee surgery for my torn meniscus in October 2006. Unfortunately, I have struggled to return to running and other activities due to more pain, instability and catching than I ever had before. Running changed my life and I am still looking for a way back. To date, I have spent over £5400 on my knee... it's not over yet!

Find Running Partners: runningpartners.org.uk
Find Race Photos: scottsportphotography.co.uk

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006
5km	5	24:23 7:51/mi	61.00	30:45 48.11	26:28 56.03	24:23 61.00
6km	3	29:37 7:57/mi	60.27		30:57 57.67	29:37 60.27
5mi	3	39:44 7:57/mi	60.91		45:43 52.74	39:44 60.91
10km	13	48:55 7:52/mi	61.87	1:01:11 49.11	52:52 57.03	48:55 61.87
10mi	2	1:27:11 8:43/mi	56.84		1:37:57 50.59	1:27:11 56.84
13.1mi	2	1:54:56 8:46/mi	56.83		2:08:17 50.74	1:54:56 56.83

2008		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 5K	30:21	49.38	5km
7 Dec	Co-op jogscotland Christmas Cracker 5k - Strathclyde Park		0.00	5km
24 Aug	Great North Bike Ride	/ 3:53:42 /	0.00	0km/54miles/0miles
2006		Result	WAVA	Distance
5 Jul	Brig Bash 5	41:04	58.93	5mi
25 Jun	East Kilbride 10K	49:42	60.89	10km
6 Jun	Fetch Five - Run For Your Soul 1	6:58	61.10	1mi
3 Jun	Strathallan 5 Mile Road Race PB	39:44	60.91	5mi
27 May	Loch Leven Half Marathon PB	1:54:56	56.83	13.1mi
3 May	Troon Tortoises 10K PB	48:55	61.87	10km
23 Apr	Grangemouth Round the Houses 10K	51:45	58.48	10km
16 Apr	Barrhead 5K PB	24:23	61.00	5km
26 Mar	St Andrew's Hospice Lanarkshire Ladies 6K PB	29:37	60.27	6km
5 Mar	Arbroath Footers Smokies Ladies 10 PB	1:27:11	56.84	10mi
2005		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	52:52	57.03	10km
4 Dec	Hugh Wilson Memorial 10K	55:51	53.98	10km
27 Nov	St Andrews Hospice St Andrews Day 6K Fun Run SB	30:57	57.67	6km
30 Oct	Jedburgh Half Marathon SB	2:08:17	50.74	13.1mi
3 Oct	The Fetch Five - Just One Mile	7:30	56.59	1mi
2 Oct	Baxters River Ness 10K	53:29	56.37	10km
18 Sep	St. Andrew's Hospice 10K	55:06	54.71	10km
11 Sep	Around Cumbrae 10 Mile Road Race SB	1:37:57	50.59	10mi
21 Aug	St Margaret's Hospice 5 mile SB	45:43	52.74	5mi
5 Jun	Race for Life (Glasgow) SB	26:28	56.03	5km
15 May	Britannic Asset Management Women's 10K	56:55	52.97	10km
8 May	Greenock Ardgowan Hospice 5K	27:05	54.76	5km
24 Apr	Run the Road 10K		0.00	10km
17 Apr	St Andrew's Hospice Lanarkshire Ladies 6K	33:11	53.79	6km
3 Apr	Lincoln 10k	58:38	51.42	10km
13 Mar	Grangemouth Round the Houses	58:03	51.76	10km
6 Mar	Nairn 10K	58:20	51.50	10km
2004		Result	WAVA	Distance
28 Nov	St Andrews Hospice St Andrews Day 6K Fun Run	33:45	0.00	6km
3 Oct	Strathcarron Hospice 10K SB	1:01:11	49.11	10km
19 Sep	St Andrew's Hospice 10K	1:02:22	48.17	10km
20 Jun	Race For Life, Glasgow SB	30:45	48.11	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	8	0	0	59	55	23	0	0	0	0	0	0	145
2014	0	0	0	0	6	0	20	0	0	0	0	6	32
2014	0	0	0	0	8	4	8	0	0	1	6	0	27
2013	14	0	0	0	0	35	74	0	7	0	0	0	130
2013	0	1	0	6	14	10	0	0	0	0	0	0	31
2013	0	0	0	0	0	0	0	29	0	0	0	0	29
2012	0	0	0	0	0	0	15	0	0	11	0	0	26
2012	4	0	0	0	1	6	1	18	2	4	6	4	47
2011	9	2	0	0	0	0	6	0	0	0	11	0	28
2011	50	52	50	34	4	14	10	5	6	3	2	0	230
2010	9	4	25	31	4	15	18	24	30	4	0	12	175
2010	20	27	37	30	33	64	34	40	24	19	46	28	400
2010	0	0	0	4	32	0	0	0	0	0	0	0	36
2009	9	28	7	38	14	5	44	16	17	11	12	22	222
2009	3	11	24	40	8	8	15	11	27	1	14	13	174
2009	0	0	37	0	30	61	19	0	0	0	0	0	147
2008	0	13	18	18	20	0	0	10	0	0	16	12	107
2008	0	0	0	0	0	0	0	0	0	0.6	0	0	0.6
2008	2	5	3	16	9	18	14	15	34	30	31	16	193
2008	0	0	5	53	24	66	134	232	159	81	0	0	754
2007	0	5	2	0	9	5	0	2	13	6	0	14	57
2007	0	0	0	0	0	1	0	0	3	0	0	0	4
2007	0	0	0	51	74	58	31	31	11	0	48	0	305
2006	0	0	0	14	0	6	13	0	10	2	0	0	46
2006	92	83	63	86	131	111	89	40	2	6	0	0	702
2006	0	0	0	47	15	4	19	16	0	0	0	0	102
2005	0	0	0	0	0	0	9	0	0	0	0	0	9
2005	0	0	0	0	0	0.6	0	0.5	1.2	0	0	0	2.3
2005	75	68	81	57	47	18	77	75	78	95	84	70	824
2005	0	0	0	0	0	4	14	6	0	0	0	0	24

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EyeSpy21 F50

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EyeSpy21
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