Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


Alberon M60
About
Race Times
All Races
Mileage
Training
-
Races
53 -
Miles
3407 -
Miles
10 -
Miles
334 -
Mile
7:44 -
5k
27:34 -
10k
53:28 -
10M
1:48:20 -
Half
2:01:18 -
Mara
4:38:39
I am fundraising for Cancer Research
Coz it needs to be beaten.About Me
Live in Glossop Derbyshire.
Never really been a runner, but played irregular squash and badminton for years.
Due to driving all round the country for my job and the Service station healthy food diet, ended up very lardy. Decided to do something about it in March 08 and commenced to cut out the crap and start "running" (wobbling).
Dropped 4 stone and entered lots of 10k's and the GNR in 2009.
Never really been a runner, but played irregular squash and badminton for years.
Due to driving all round the country for my job and the Service station healthy food diet, ended up very lardy. Decided to do something about it in March 08 and commenced to cut out the crap and start "running" (wobbling).
Dropped 4 stone and entered lots of 10k's and the GNR in 2009.
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 7:44
7:44/mi
|
0.00 | 8:02 | 7:44 | |||||
5km | 23 | 27:34
8:52/mi
|
0.00 | 27:34 | 28:10 | |||||
10km | 19 | 53:28
8:36/mi
|
0.00 | 1:07:49 | 58:23 | 1:02:29 | 1:07:42 | 56:04 | 53:28 | |
10mi | 1 | 1:48:20
10:50/mi
|
0.00 | 1:48:20 | ||||||
13.1mi | 6 | 2:01:18
9:16/mi
|
0.00 | 2:35:28 | 2:34:04 | 2:01:18 | 2:21:14 | |||
26.2mi | 2 | 4:38:39
10:38/mi
|
0.00 | 4:38:39 | 5:23:31 |
2019 |
Distance | Date | Result | WAVA |
MBNA Chester Marathon | 26.2mi | 6 Oct | 0.00% | |
Fleetwood Half Marathon | 13.1mi | 18 Aug | 0.00% | |
Greater Manchester Marathon | 26.2mi | 7 Apr | 5:23:31 | 46.00% |
RunAintree | 13.1mi | 3 Feb | 2:21:14 | 50.04% |
2018 |
Distance | Date | Result | WAVA |
run Wilmslow 10k | 10km | 25 Nov | 59:07 | 54.98% |
Fleetwood Half Marathon | 13.1mi | 19 Aug | 2:11:07 | 53.40% |
Mossley 10k | 10km | 15 Jul | 54:38 | 58.95% |
Alderley bypass 10k | 10km | 1 Jul | 53:28 | 60.24% |
Wilmslow Half Marathon | 13.1mi | 24 Jun | 2:01:22 | 57.69% |
Edinburgh Marathon | 26.2mi | 27 May | 4:38:39 | 52.91% |
Heaton Park Half Marathon | 13.1mi | 4 Feb | 2:01:18 | 57.72% |
2017 |
Distance | Date | Result | WAVA |
Wilmslow 10k | 10km | 26 Nov | 56:04 | 57.45% |
2011 |
Distance | Date | Result | WAVA |
Great Manchester Run | 10km | 15 May | 1:07:42 | 44.75% |
2010 |
Distance | Date | Result | WAVA |
Oldham parkrun | 5km | 30 Oct | 33:18 | 44.30% |
Oldham parkrun | 5km | 23 Oct | 34:11 | 43.16% |
Great Manchester Run | 10km | 16 May | 1:07:06 | 44.77% |
Beaverbrooks Blackpool 10km | 10km | 9 May | 1:03:01 | 47.67% |
Derby 10k | 10km | 11 Apr | 1:06:20 | 45.29% |
Stanley Park 10k | 10km | 7 Mar | 1:02:58 | 47.71% |
Heaton parkrun | 5km | 6 Feb | 28:37 | 51.55% |
Heaton parkrun | 5km | 30 Jan | 28:52 | 51.10% |
Chernobyl 10k | 10km | 24 Jan | 1:02:29 | 48.08% |
Heaton parkrun | 5km | 23 Jan | 28:10 | 52.37% |
Four Villages Half Marathon | 13.1mi | 17 Jan | 2:34:04 | 42.29% |
Fetch Mile - The BIG one | 1mi | 9 Jan | 7:44 | 54.85% |
Woodbank parkrun | 5km | 2 Jan | 31:12 | 47.28% |
2009 |
Distance | Date | Result | WAVA |
Cambridge and All Angles Mile | 1mi | 12 Dec | 8:02 | 52.80% |
South Manchester parkrun | 5km | 5 Dec | 27:55 | 52.84% |
RNLI Reindeer Run - Knowsley Safari Park | 10km | 29 Nov | 58:23 | 51.46% |
Heaton parkrun | 5km | 21 Nov | 28:27 | 51.85% |
Heaton parkrun | 5km | 7 Nov | 28:23 | 51.97% |
Heaton parkrun | 5km | 31 Oct | 28:08 | 52.04% |
Heaton parkrun | 5km | 24 Oct | 28:12 | 51.92% |
Bramhall parkrun | 5km | 17 Oct | 27:34 | 53.11% |
Heaton parkrun | 5km | 10 Oct | 27:56 | 52.41% |
Bramhall parkrun | 5km | 3 Oct | 28:51 | 50.75% |
Great North Run | 13.1mi | 20 Sep | 2:35:28 | 41.55% |
Heaton parkrun | 5km | 12 Sep | 27:59 | 52.32% |
Heaton parkrun | 5km | 5 Sep | 28:28 | 51.43% |
Heaton parkrun | 5km | 8 Aug | 28:03 | 52.19% |
Reebok Sale 10 | 10mi | 2 Aug | 1:48:20 | 45.07% |
Heaton parkrun | 5km | 25 Jul | 28:04 | 52.16% |
Heaton parkrun | 5km | 18 Jul | 28:50 | 50.78% |
Heaton parkrun | 5km | 11 Jul | 29:20 | 49.91% |
City of Manchester 10K | 10km | 5 Jul | 1:01:13 | 48.67% |
Bramhall parkrun | 5km | 27 Jun | 28:40 | 51.07% |
Bramhall parkrun | 5km | 20 Jun | 29:14 | 50.08% |
Bramhall parkrun | 5km | 6 Jun | 29:46 | 49.18% |
Mersey Tunnel 10K | 10km | 31 May | 1:04:27 | 46.22% |
Great Manchester Run | 10km | 17 May | 1:05:41 | 45.36% |
Derby 10K | 10km | 19 Apr | 1:05:33 | 45.45% |
Wakefield Hospice 10k | 10km | 5 Apr | 1:02:10 | 47.92% |
Stanley Park 10k | 10km | 8 Mar | 1:03:49 | 46.68% |
Chernobyl 10k | 10km | 25 Jan | 1:11:51 | 41.46% |
2008 |
Distance | Date | Result | WAVA |
RNLI Reindeer Run - Knowsley House | 10km | 30 Nov | 1:07:49 | 43.93% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2020 | 14 | 39 | 8 | 39 | 9 | 9 | 2 | 14 | 35 | 3 | 8 | 0 | 182 |
2020 | 0 | 0 | 0 | 25 | 46 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 90 |
2019 | 61 | 86 | 140 | 61 | 42 | 52 | 36 | 51 | 47 | 3 | 11 | 6 | 597 |
2019 | 19 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
2018 | 106 | 79 | 100 | 160 | 132 | 93 | 92 | 39 | 10 | 15 | 24 | 32 | 882 |
2018 | 4 | 9 | 0 | 15 | 20 | 0 | 0 | 0 | 0 | 55 | 0 | 0 | 104 |
2017 | 0 | 0.5 | 0.6 | 0 | 0 | 0 | 0 | 1.3 | 2.1 | 2.4 | 0.3 | 0 | 7.2 |
2017 | 2 | 19 | 24 | 6 | 4 | 13 | 25 | 60 | 64 | 73 | 66 | 111 | 467 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 9 | 9 | 12 | 34 |
2016 | 8 | 4 | 0 | 0 | 4 | 0 | 0 | 2 | 10 | 10 | 0 | 0 | 38 |
2016 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2015 | 0 | 0 | 0 | 0 | 11 | 10 | 29 | 17 | 14 | 2 | 21 | 0 | 104 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 3 | 0 | 30 |
2014 | 0 | 18 | 26 | 2 | 9 | 2 | 22 | 0 | 2 | 0 | 0 | 0 | 82 |
2014 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 1.1 | 0.4 | 0 | 0 | 0 | 0 | 1.5 |
2013 | 4 | 2 | 2 | 9 | 9 | 11 | 34 | 19 | 0 | 0 | 0 | 0 | 89 |
2012 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2012 | 13 | 12 | 0 | 0 | 34 | 11 | 0 | 6 | 0 | 0 | 16 | 14 | 106 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 16 | 24 |
2011 | 10 | 16 | 49 | 35 | 39 | 0 | 18 | 24 | 0 | 0 | 0 | 6 | 196 |
2011 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2010 | 62 | 41 | 23 | 12 | 25 | 12 | 6 | 9 | 6 | 27 | 1 | 0 | 224 |
2009 | 15 | 0 | 6 | 12 | 27 | 47 | 57 | 58 | 54 | 57 | 52 | 39 | 424 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 13 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 6 |
Mon 21st Dec
Dec 21
|
Tue 22nd Dec
Dec 22
|
Wed 23rd Dec
Dec 23
|
Thu 24th Dec
Dec 24
|
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Sun 27th Dec
Dec 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
-
|
-
|
-
|
-
|
-
|
-
|
Split Summary
=== 1) 1m - 16:54(16:54/m) 132/155bpm 173cal 3.55/4.03mph 2) 1m - 13:57(13:57/m) 157/172bpm 176cal 4.3/5.59mph 3) 0m - 1(7:45/m) 164/164bpm 7.74/5.55mph ![]() |
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Split Summary
=== 1) 1m - 14:20(14:20/m) 139/153bpm 160cal 4.19/4.38mph 2) 1m - 13:45(13:45/m) 159/164bpm 175cal 4.36/5.22mph 3) 0.18m - 1:57(11:05/m) 161/164bpm 24cal 5.42/5.55mph ![]() |
-
|
Split Summary
=== 1) 1m - 13:36(13:36/m) 149/163bpm 162cal 4.41/4.66mph 2) 1m - 12:32(12:32/m) 167/179bpm 172cal 4.78/5.18mph 3) 0.34m - 3:53(11:16/m) 174/179bpm 57cal 5.32/5.51mph ![]() |
-
|
-
|
-
|
Split Summary
=== 1) 1m - 11:53(11:53/m) 127/138bpm 107cal 5.05/5.49mph 2) 1m - 11:47(11:47/m) 132/139bpm 100cal 5.09/5.59mph 3) 1m - 11:02(11:02/m) 139/150bpm 115cal 5.44/6.8mph 4) 0.01m - 3(8:06/m) 148/148bpm 7.41/6.3mph ![]() |
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|