Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

ZORBAX65 M55

About

Race Times

All Races

Mileage

Training

A.S.D. Amatori Vesuvio

Races
165
Miles
21328
Miles
100
WAVA
74.60%
10k
41:09
10M
1:17:26
Half
1:29:20
Mara
3:17:09

Current Status

There is only a way to forget the time: to employ it.

Best Badges

This user has collected 92 badges.

See available badges

Groups

This user is a member of Fetch App, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Hoodies 2017, Sub 3:15 Marathon, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	119	0	0	0	0	0	0	0	0	0	0	0	119
2019	164	140	73	177	181	181	181	152	181	157	142	167	1896
2019	0	0	0	0	0	0	0	0	0	0	0	21	21
2018	178	94	151	145	84	128	143	81	130	159	148	176	1617
2017	168	160	161	178	165	165	183	128	171	184	139	173	1974
2016	192	153	172	179	165	175	192	111	182	167	193	197	2078
2015	183	140	178	168	183	176	184	115	191	169	172	211	2070
2014	176	154	181	174	172	164	174	120	163	181	182	175	2016
2013	157	171	176	175	152	185	175	74	171	183	172	191	1983
2012	143	148	165	164	156	168	131	91	163	163	173	163	1827
2012	0	0	0	0	0	0	0	0	79	0	0	0	79
2011	191	159	160	156	159	130	168	109	105	199	125	129	1790
2010	186	190	179	157	131	136	155	80	159	211	179	169	1932
2009	173	155	196	178	161	155	149	116	190	186	182	153	1993
2008	0	0	0	0	0	0	0	0	0	0	0	34	34

Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31
8.7mi, 1:13:38 Running - Hill Work Casa_Collana_Vomero_Panorama_falcone_SanMartino_Giordano_Pisciscelli_Casa === 1) 1km - 5:33(5:33/km) 128/142bpm 41cal 10.8/12.02kmph 2) 1km - 5:39(5:39/km) 132/136bpm 42cal 10.62/13.07kmph 3) 1km - 5:18(5:18/km) 133/139bpm 38cal 11.31/11.79kmph 4) 1km - 5:34(5:34/km) 134/137bpm 39cal 10.77/11.46kmph 5) 1km - 5:28(5:28/km) 134/138bpm 36cal 10.97/11.35kmph 6) 1km - 5:03(5:03/km) 130/137bpm 30cal 11.87/12.53kmph 7) 1km - 5:16(5:16/km) 132/137bpm 31cal 11.4/12.09kmph 8) 1km - 5:25(5:25/km) 132/147bpm 31cal 11.07/11.62kmph 9) 1km - 5:27(5:27/km) 131/140bpm 30cal 11.01/11.29kmph 10) 1km - 5:08(5:08/km) 131/138bpm 28cal 11.68/14.01kmph 11) 1km - 4:46(4:46/km) 128/132bpm 22cal 12.61/13.2kmph 12) 1km - 4:58(4:58/km) 119/132bpm 17cal 12.06/13.13kmph 13) 1km - 4:58(4:58/km) 117/121bpm 15cal 12.1/12.9kmph 14) 1km - 5:02(5:02/km) 113/122bpm 15cal 11.92/13.3kmph 15) 0.01km - 1(2:05/km) 115/115bpm 28.86/13.2kmph Add a comment	-	7.5mi, 1:04:21 Running - General Casa_Collana_Caldieri_VomeroOrsi_Panorama_Giordano_Girdinetti_Pisciscelli_Casa === 1) 1km - 5:28(5:28/km) 126/150bpm 38cal 10.99/12.02kmph 2) 1km - 5:38(5:38/km) 126/132bpm 38cal 10.63/12.53kmph 3) 1km - 5:44(5:44/km) 127/133bpm 36cal 10.47/11.46kmph 4) 1km - 5:20(5:20/km) 133/141bpm 38cal 11.24/12.06kmph 5) 1km - 5:25(5:25/km) 133/142bpm 36cal 11.08/12.29kmph 6) 1km - 5:29(5:29/km) 136/140bpm 38cal 10.93/11.89kmph 7) 1km - 5:10(5:10/km) 135/143bpm 34cal 11.62/12.43kmph 8) 1km - 5:21(5:21/km) 134/143bpm 32cal 11.22/13.33kmph 9) 1km - 4:57(4:57/km) 136/141bpm 30cal 12.12/12.36kmph 10) 1km - 5:16(5:16/km) 138/156bpm 33cal 11.39/12.56kmph 11) 1km - 5:23(5:23/km) 136/140bpm 32cal 11.14/12.23kmph 12) 1km - 5:08(5:08/km) 133/143bpm 27cal 11.7/13.17kmph 13) 0.01km - 2(4:28/km) 133/133bpm 13.42/12.53kmph Add a comment	-	13.4mi, 1:50:41 Running - Progressive Lungomare_Roma_Foria_Cirillo_FFSS_Umberto_Monteoliveto_Roma_Lungomare AR_Bar === 1) 1km - 5:50(5:50/km) 117/124bpm 33cal 10.3/10.92kmph 2) 1km - 5:24(5:24/km) 126/136bpm 36cal 11.11/11.49kmph 3) 1km - 5:17(5:17/km) 129/134bpm 36cal 11.34/11.66kmph 4) 1km - 5:27(5:27/km) 134/139bpm 40cal 11.02/11.96kmph 5) 1km - 5:10(5:10/km) 137/141bpm 38cal 11.6/12.02kmph 6) 1km - 4:53(4:53/km) 140/143bpm 37cal 12.29/13.07kmph 7) 1km - 4:49(4:49/km) 138/141bpm 34cal 12.48/13kmph 8) 1km - 5:03(5:03/km) 139/145bpm 35cal 11.88/12.87kmph 9) 1km - 5:07(5:07/km) 140/143bpm 35cal 11.71/12.29kmph 10) 1km - 5:26(5:26/km) 138/141bpm 35cal 11.04/11.82kmph 11) 1km - 5:31(5:31/km) 139/142bpm 34cal 10.86/12.39kmph 12) 1km - 4:57(4:57/km) 138/141bpm 30cal 12.11/12.36kmph 13) 1km - 5:00(5:00/km) 138/143bpm 29cal 11.98/12.6kmph 14) 1km - 5:04(5:04/km) 138/142bpm 29cal 11.84/12.09kmph 15) 1km - 5:10(5:10/km) 139/142bpm 29cal 11.6/12.36kmph 16) 1km - 5:02(5:02/km) 133/139bpm 23cal 11.94/12.73kmph 17) 1km - 5:06(5:06/km) 133/137bpm 23cal 11.76/12.12kmph 18) 1km - 5:03(5:03/km) 133/136bpm 23cal 11.87/11.92kmph 19) 1km - 5:11(5:11/km) 134/140bpm 25cal 11.56/12.6kmph 20) 1km - 4:56(4:56/km) 135/139bpm 24cal 12.17/12.56kmph 21) 1km - 4:49(4:49/km) 137/141bpm 25cal 12.46/12.73kmph 22) 0.51km - 2:24(4:42/km) 137/139bpm 12cal 12.78/13.2kmph Add a comment	7.2mi, 1:02:50 Running - General Split Summary === 1) 1km - 5:29(5:29/km) 183/193bpm 67cal 10.94/11.92kmph 2) 1km - 5:34(5:34/km) 187/195bpm 70cal 10.79/12.66kmph 3) 1km - 5:42(5:42/km) 188/195bpm 73cal 10.54/11.32kmph 4) 1km - 5:42(5:42/km) 188/199bpm 72cal 10.52/11.66kmph 5) 1km - 5:56(5:56/km) 193/198bpm 78cal 10.12/10.92kmph 6) 1km - 5:01(5:01/km) 191/199bpm 65cal 11.97/12.46kmph 7) 1km - 5:22(5:22/km) 170/178bpm 56cal 11.18/12.66kmph 8) 1km - 5:04(5:04/km) 170/181bpm 52cal 11.83/11.99kmph 9) 1km - 5:36(5:36/km) 168/173bpm 55cal 10.73/11.86kmph 10) 1km - 5:15(5:15/km) 166/171bpm 44cal 11.42/12.39kmph 11) 1km - 5:37(5:37/km) 166/169bpm 46cal 10.68/11.86kmph 12) 0.51km - 2:33(4:59/km) 166/169bpm 20cal 12.06/13.1kmph Add a comment	9.3mi, 1:18:02 Running - Hill Work Casa_Collana_Vomero_Manzoni_Orazio_Manzoni_Panorama_Caldieri_Collana_casa === 1) 1km - 5:21(5:21/km) 123/131bpm 34cal 11.21/12.33kmph 2) 1km - 5:36(5:36/km) 129/132bpm 37cal 10.71/12.97kmph 3) 1km - 5:30(5:30/km) 129/131bpm 34cal 10.9/11.72kmph 4) 1km - 5:21(5:21/km) 131/136bpm 33cal 11.22/12.12kmph 5) 1km - 5:26(5:26/km) 132/136bpm 33cal 11.04/12.06kmph 6) 1km - 5:00(5:00/km) 134/140bpm 31cal 11.99/13.81kmph 7) 1km - 4:55(4:55/km) 131/140bpm 27cal 12.19/12.9kmph 8) 1km - 4:57(4:57/km) 129/130bpm 25cal 12.11/12.7kmph 9) 1km - 5:13(5:13/km) 128/131bpm 25cal 11.51/13.1kmph 10) 1km - 5:18(5:18/km) 126/130bpm 23cal 11.33/12.12kmph 11) 1km - 5:02(5:02/km) 125/127bpm 21cal 11.91/12.6kmph 12) 1km - 5:24(5:24/km) 124/131bpm 23cal 11.12/12.19kmph 13) 1km - 4:50(4:50/km) 127/136bpm 21cal 12.39/13.57kmph 14) 1km - 5:05(5:05/km) 126/132bpm 23cal 11.8/12.63kmph 15) 1km - 5:01(5:01/km) 132/139bpm 27cal 11.97/12.87kmph Add a comment
Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7
9.3mi, 1:18:09 Running - General Casa_Collana_Caldieri_VomeroL_Panorama_Cilea_Giordano_Pisciscelli_Altamura_Casa === 1) 1km - 5:24(5:24/km) 175/183bpm 60cal 11.1/12.8kmph 2) 1km - 5:29(5:29/km) 182/195bpm 64cal 10.94/13.6kmph 3) 1km - 5:21(5:21/km) 187/191bpm 63cal 11.21/11.46kmph 4) 1km - 5:23(5:23/km) 189/193bpm 64cal 11.16/11.69kmph 5) 1km - 5:02(5:02/km) 193/196bpm 62cal 11.92/13.74kmph 6) 1km - 5:24(5:24/km) 196/201bpm 68cal 11.1/13.23kmph 7) 1km - 5:07(5:07/km) 197/202bpm 65cal 11.74/12.73kmph 8) 1km - 5:10(5:10/km) 194/202bpm 64cal 11.63/12.06kmph 9) 1km - 5:18(5:18/km) 200/206bpm 69cal 11.33/12.33kmph 10) 1km - 4:47(4:47/km) 196/202bpm 60cal 12.55/13.44kmph 11) 1km - 5:27(5:27/km) 193/200bpm 67cal 11.02/12.5kmph 12) 1km - 5:14(5:14/km) 195/200bpm 65cal 11.47/11.99kmph 13) 1km - 5:01(5:01/km) 196/201bpm 63cal 11.97/12.5kmph 14) 1km - 5:08(5:08/km) 188/197bpm 57cal 11.7/12.43kmph 15) 1km - 4:54(4:54/km) 196/202bpm 61cal 12.24/13.6kmph Add a comment	-	6.2mi, 49:45 Running - Progressive Casa_Collana_Stazio_Panorama_Giordano_Pisciscelli_Casa === 1) 1km - 5:12(5:12/km) 126/141bpm 34cal 11.55/12.43kmph 2) 1km - 5:08(5:08/km) 133/138bpm 36cal 11.68/12.8kmph 3) 1km - 4:40(4:40/km) 135/141bpm 32cal 12.86/12.93kmph 4) 1km - 5:11(5:11/km) 141/147bpm 39cal 11.57/12.66kmph 5) 1km - 5:11(5:11/km) 140/153bpm 36cal 11.57/12.87kmph 6) 1km - 4:43(4:43/km) 145/151bpm 36cal 12.73/14.48kmph 7) 1km - 4:53(4:53/km) 149/153bpm 39cal 12.28/12.73kmph 8) 1km - 5:01(5:01/km) 148/157bpm 38cal 11.96/13.07kmph 9) 1km - 5:02(5:02/km) 147/152bpm 36cal 11.92/13.57kmph 10) 1km - 4:43(4:43/km) 147/152bpm 32cal 12.73/13.3kmph 11) 0.01km - 1(1:54/km) 150/150bpm 31.45/12.6kmph Add a comment	-	14.9mi, 2:01:57 Running - Long Run Casa_Collana_TorreRanieri_Posillipo_Caracciolo_Roma_SRosa_Santacroce_medagliDoro_Pisciscelli_Casa === 1) 1km - 5:21(5:21/km) 127/150bpm 36cal 11.23/12.26kmph 2) 1km - 5:20(5:20/km) 126/130bpm 34cal 11.24/12.83kmph 3) 1km - 5:04(5:04/km) 126/130bpm 30cal 11.85/13.07kmph 4) 1km - 5:28(5:28/km) 131/138bpm 35cal 10.99/11.92kmph 5) 1km - 5:00(5:00/km) 131/139bpm 29cal 11.98/12.66kmph 6) 1km - 5:17(5:17/km) 138/143bpm 37cal 11.37/12.29kmph 7) 1km - 4:58(4:58/km) 145/160bpm 39cal 12.07/12.39kmph 8) 1km - 4:45(4:45/km) 151/159bpm 41cal 12.63/13.2kmph 9) 1km - 4:52(4:52/km) 151/154bpm 41cal 12.35/13.2kmph 10) 1km - 4:58(4:58/km) 145/158bpm 34cal 12.09/12.73kmph 11) 1km - 4:47(4:47/km) 152/157bpm 39cal 12.53/13.03kmph 12) 1km - 4:46(4:46/km) 150/153bpm 35cal 12.57/13.07kmph 13) 1km - 4:45(4:45/km) 146/154bpm 30cal 12.65/13.84kmph 14) 1km - 4:52(4:52/km) 145/148bpm 29cal 12.35/12.36kmph 15) 1km - 4:58(4:58/km) 145/154bpm 29cal 12.07/12.26kmph 16) 1km - 4:59(4:59/km) 144/152bpm 28cal 12.02/12.36kmph 17) 1km - 5:11(5:11/km) 145/149bpm 29cal 11.57/12.29kmph 18) 1km - 5:07(5:07/km) 145/148bpm 28cal 11.74/12.77kmph 19) 1km - 5:23(5:23/km) 146/151bpm 30cal 11.14/12.33kmph 20) 1km - 5:50(5:50/km) 143/148bpm 29cal 10.29/11.22kmph 21) 1km - 5:29(5:29/km) 146/153bpm 31cal 10.96/12.46kmph 22) 1km - 4:57(4:57/km) 158/186bpm 39cal 12.11/12.73kmph 23) 1km - 5:05(5:05/km) 168/171bpm 52cal 11.8/13.17kmph 24) 1km - 4:44(4:44/km) 160/175bpm 40cal 12.66/13.27kmph Add a comment	6.2mi, 45:03 Running - Race XXXI Trofeo della Befana - Acerra === 1) 1km - 4:55(4:55/km) 120/134bpm 31cal 12.19/13.94kmph 2) 1km - 4:30(4:30/km) 124/131bpm 28cal 13.35/14.04kmph 3) 1km - 4:29(4:29/km) 126/131bpm 28cal 13.38/13.77kmph 4) 1km - 4:29(4:29/km) 130/133bpm 29cal 13.4/14.08kmph 5) 1km - 4:41(4:41/km) 133/136bpm 31cal 12.8/13.2kmph 6) 1km - 4:28(4:28/km) 135/139bpm 30cal 13.45/13.81kmph 7) 1km - 4:24(4:24/km) 136/140bpm 30cal 13.62/13.94kmph 8) 1km - 4:26(4:26/km) 135/139bpm 28cal 13.52/13.71kmph 9) 1km - 4:27(4:27/km) 136/143bpm 28cal 13.48/13.74kmph 10) 0.96km - 4:14(4:23/km) 133/138bpm 23cal 13.67/14.08kmph Add a comment	-
Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14
8.7mi, 1:09:24 Running - Hill Work Casa_Collana_VomeroScarlatti_Giordinettimanzoni_Orazio_Giordano_casa === 1) 1km - 5:15(5:15/km) 139/180bpm 43cal 11.43/11.92kmph 2) 1km - 5:21(5:21/km) 146/150bpm 48cal 11.21/12.73kmph 3) 1km - 5:02(5:02/km) 146/150bpm 44cal 11.91/12.06kmph 4) 1km - 5:05(5:05/km) 149/155bpm 45cal 11.78/12.97kmph 5) 1km - 4:49(4:49/km) 151/154bpm 43cal 12.47/12.87kmph 6) 1km - 5:01(5:01/km) 156/160bpm 48cal 11.97/13.13kmph 7) 1km - 4:45(4:45/km) 158/162bpm 46cal 12.63/13.27kmph 8) 1km - 4:46(4:46/km) 153/159bpm 41cal 12.61/13.54kmph 9) 1km - 5:19(5:19/km) 149/155bpm 39cal 11.29/13.23kmph 10) 1km - 5:04(5:04/km) 148/153bpm 35cal 11.83/12.26kmph 11) 1km - 4:32(4:32/km) 145/169bpm 28cal 13.24/14.68kmph 12) 1km - 4:40(4:40/km) 146/154bpm 28cal 12.84/13.07kmph 13) 1km - 5:06(5:06/km) 146/155bpm 31cal 11.76/13kmph 14) 1km - 4:36(4:36/km) 140/147bpm 21cal 13.02/13.64kmph 15) 0km - 1(5:06/km) 132/132bpm 11.75/13.07kmph Add a comment	6.2mi, 52:16 Running - Easy Casa_Collana_Vomero_panorama_Giordano_Giardinetti_Pisciscelli_Bar_Casa === 1) 1km - 5:30(5:30/km) 124/139bpm 38cal 10.89/12.36kmph 2) 1km - 5:27(5:27/km) 123/131bpm 35cal 11/12.66kmph 3) 1km - 5:27(5:27/km) 126/129bpm 36cal 10.99/11.52kmph 4) 1km - 5:24(5:24/km) 132/145bpm 38cal 11.12/11.59kmph 5) 1km - 5:26(5:26/km) 132/136bpm 36cal 11.05/11.49kmph 6) 1km - 4:54(4:54/km) 132/139bpm 32cal 12.26/13.3kmph 7) 1km - 5:17(5:17/km) 132/138bpm 33cal 11.36/11.89kmph 8) 1km - 5:13(5:13/km) 135/141bpm 34cal 11.51/12.26kmph 9) 1km - 4:52(4:52/km) 128/140bpm 24cal 12.33/14.08kmph 10) 1km - 4:44(4:44/km) 124/133bpm 22cal 12.66/13.98kmph 11) 0.02km - 2(1:53/km) 128/128bpm 31.86/13.27kmph Add a comment	10.6mi, 1:26:31 Running - General Casa_Collana_Manzoni_TorreRanieri_petrarca_Orazio_Stazio_Cilea_Giordano_Giardinetti_Casa === 1) 1km - 5:22(5:22/km) 123/130bpm 37cal 11.19/11.99kmph 2) 1km - 5:24(5:24/km) 130/135bpm 40cal 11.12/12.5kmph 3) 1km - 5:17(5:17/km) 136/149bpm 42cal 11.34/11.72kmph 4) 1km - 5:02(5:02/km) 136/141bpm 38cal 11.93/12.87kmph 5) 1km - 5:08(5:08/km) 141/177bpm 40cal 11.68/12.33kmph 6) 1km - 5:12(5:12/km) 150/176bpm 49cal 11.53/12.63kmph 7) 1km - 5:03(5:03/km) 152/162bpm 47cal 11.87/12.23kmph 8) 1km - 4:55(4:55/km) 155/197bpm 46cal 12.2/12.63kmph 9) 1km - 4:40(4:40/km) 161/167bpm 50cal 12.87/13.27kmph 10) 1km - 4:42(4:42/km) 158/164bpm 46cal 12.77/13.87kmph 11) 1km - 5:15(5:15/km) 160/164bpm 53cal 11.41/11.72kmph 12) 1km - 5:26(5:26/km) 160/170bpm 54cal 11.03/11.82kmph 13) 1km - 5:14(5:14/km) 167/177bpm 57cal 11.48/11.79kmph 14) 1km - 4:44(4:44/km) 161/167bpm 47cal 12.66/13.74kmph 15) 1km - 4:58(4:58/km) 161/169bpm 47cal 12.07/12.16kmph 16) 1km - 5:04(5:04/km) 166/178bpm 53cal 11.85/12.5kmph 17) 1km - 5:01(5:01/km) 167/173bpm 53cal 11.94/13.67kmph 18) 0.01km - 2(4:19/km) 166/166bpm 13.88/13.1kmph Add a comment	-	6.2mi, 45:10 Running - Race III Stracomiziano (NOLA -NA) === 1) 1km - 4:24(4:24/km) 126/156bpm 32cal 13.62/14.88kmph 2) 1km - 4:22(4:22/km) 138/155bpm 38cal 13.73/14.21kmph 3) 1km - 4:37(4:37/km) 138/141bpm 39cal 13.02/13.98kmph 4) 1km - 4:43(4:43/km) 141/145bpm 40cal 12.72/12.97kmph 5) 1km - 4:28(4:28/km) 143/145bpm 37cal 13.42/13.81kmph 6) 1km - 4:17(4:17/km) 145/156bpm 36cal 14/14.48kmph 7) 1km - 4:21(4:21/km) 147/152bpm 39cal 13.77/14.85kmph 8) 1km - 4:37(4:37/km) 142/148bpm 34cal 12.98/13.98kmph 9) 1km - 4:45(4:45/km) 147/163bpm 39cal 12.61/12.7kmph 10) 1km - 4:26(4:26/km) 153/156bpm 41cal 13.55/13.74kmph 11) 0.04km - 9(3:51/km) 154/154bpm 1cal 15.56/13.91kmph Add a comment	6.2mi, 53:54 Running - Recovery Run Casa_Collana_Vomero_panorama_Giordano_Pisciscelli_Bar_Casa === 1) 1km - 5:40(5:40/km) 118/125bpm 36cal 10.6/12.12kmph 2) 1km - 6:04(6:04/km) 120/125bpm 36cal 9.9/12.29kmph 3) 1km - 5:46(5:46/km) 124/135bpm 36cal 10.4/11.08kmph 4) 1km - 5:31(5:31/km) 126/130bpm 35cal 10.89/11.42kmph 5) 1km - 5:26(5:26/km) 129/132bpm 36cal 11.04/11.89kmph 6) 1km - 4:47(4:47/km) 130/138bpm 32cal 12.54/14.48kmph 7) 1km - 5:06(5:06/km) 127/132bpm 29cal 11.76/13.81kmph 8) 1km - 5:31(5:31/km) 134/156bpm 38cal 10.86/12.16kmph 9) 1km - 5:07(5:07/km) 133/136bpm 33cal 11.72/13.57kmph 10) 1km - 4:54(4:54/km) 127/137bpm 26cal 12.25/13.23kmph 11) 0.01km - 2(3:45/km) 129/130bpm 16/12.73kmph Add a comment	-
Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
8.1mi, 1:12:35 Running - Intervals 250mt x 9 - Casa_Collana_Vomero_Scarlatti_Giordano_Giardinetti_Bar_Casa === 1) 1km - 5:19(5:19/km) 159/172bpm 59cal 11.3/12.33kmph 2) 1km - 5:36(5:36/km) 172/179bpm 69cal 10.73/12.46kmph 3) 1km - 4:45(4:45/km) 175/178bpm 59cal 12.64/13.03kmph 4) 1km - 5:11(5:11/km) 174/183bpm 64cal 11.59/12.36kmph 5) 0.2km - 1:06(5:35/km) 163/174bpm 12cal 10.76/11.56kmph 6) 0.25km - 1:15(5:05/km) 154/162bpm 11cal 11.79/11.99kmph 7) 0.24km - 1:41(7:03/km) 139/158bpm 10cal 8.51/11.92kmph 8) 0.22km - 1:16(5:48/km) 138/145bpm 6cal 10.35/11.12kmph 9) 0.24km - 1:49(7:32/km) 141/144bpm 10cal 7.97/11.19kmph 10) 0.22km - 1:14(5:37/km) 142/149bpm 7cal 10.69/11.42kmph 11) 0.23km - 1:41(7:12/km) 144/148bpm 11cal 8.34/11.49kmph 12) 0.21km - 1:12(5:42/km) 141/148bpm 6cal 10.51/11.08kmph 13) 0.23km - 1:41(7:16/km) 143/147bpm 10cal 8.25/11.25kmph 14) 0.21km - 1:12(5:43/km) 145/147bpm 7cal 10.49/11.15kmph 15) 0.24km - 1:36(6:37/km) 143/154bpm 9cal 9.07/11.25kmph 16) 0.22km - 1:13(5:27/km) 149/161bpm 9cal 11.02/11.52kmph 17) 0.24km - 1:35(6:36/km) 144/147bpm 9cal 9.1/11.52kmph 18) 0.23km - 1:12(5:17/km) 145/147bpm 7cal 11.35/11.96kmph 19) 0.25km - 1:36(6:29/km) 144/148bpm 9cal 9.25/12.02kmph 20) 0.23km - 1:13(5:19/km) 141/144bpm 6cal 11.28/12.06kmph 21) 0.24km - 1:41(6:53/km) 140/146bpm 8cal 8.71/12.06kmph 22) 0.22km - 1:11(5:22/km) 142/145bpm 6cal 11.19/12.36kmph 23) 0.89km - 4:49(5:24/km) 137/145bpm 23cal 11.1/12.5kmph 24) 1km - 5:33(5:33/km) 138/143bpm 27cal 10.82/12.43kmph 25) 1km - 5:31(5:31/km) 142/162bpm 33cal 10.86/11.05kmph 26) 1km - 5:25(5:25/km) 136/150bpm 25cal 11.07/12.33kmph 27) 1km - 5:04(5:02/km) 140/149bpm 27cal 11.91/12.93kmph Add a comment	8.1mi, 1:07:09 Running - General Casa_Collana_Pigna_Orsi_Panorama_MPreti_Pisciscelli_Casa === 1) 1km - 5:24(5:24/km) 126/140bpm 40cal 11.1/12.46kmph 2) 1km - 5:33(5:33/km) 128/133bpm 40cal 10.8/12.5kmph 3) 1km - 5:13(5:13/km) 130/133bpm 37cal 11.5/12.29kmph 4) 1km - 5:14(5:14/km) 133/136bpm 38cal 11.46/12.16kmph 5) 1km - 5:02(5:02/km) 135/142bpm 36cal 11.92/12.87kmph 6) 1km - 5:06(5:06/km) 137/141bpm 38cal 11.78/12.73kmph 7) 1km - 4:56(4:56/km) 139/142bpm 37cal 12.15/12.8kmph 8) 1km - 4:59(4:59/km) 135/143bpm 32cal 12.03/12.97kmph 9) 1km - 5:07(5:07/km) 138/142bpm 34cal 11.72/13.13kmph 10) 1km - 5:14(5:14/km) 134/142bpm 31cal 11.45/13.13kmph 11) 1km - 4:49(4:49/km) 133/138bpm 26cal 12.45/13.4kmph 12) 1km - 5:14(5:14/km) 133/136bpm 28cal 11.45/12.36kmph 13) 1km - 5:01(5:01/km) 137/149bpm 30cal 11.98/13.37kmph 14) 0.02km - 7(5:21/km) 143/145bpm 11.21/12.87kmph 15) 0.01km - 7(13:37/km) 141/141bpm 4.41/7.52kmph 16) 0km - 2(37:29/km) 142/142bpm 1.6/3.93kmph Add a comment	8.1mi, 1:06:07 Running - Fartleks Casa_Collana x 6 veloci 6 lenti _casa === 1) 1km - 5:21(5:21/km) 123/130bpm 37cal 11.22/12.16kmph 2) 1km - 5:29(5:29/km) 129/138bpm 40cal 10.94/13.03kmph 3) 0.29km - 2:06(7:20/km) 129/134bpm 15cal 8.18/11.39kmph 4) 0.93km - 4:35(4:56/km) 150/181bpm 43cal 12.18/12.93kmph 5) 0.69km - 3:35(5:12/km) 174/179bpm 44cal 11.54/12.29kmph 6) 0.94km - 4:34(4:53/km) 175/181bpm 56cal 12.29/12.63kmph 7) 0.7km - 3:33(5:02/km) 176/182bpm 44cal 11.92/12.73kmph 8) 0.95km - 4:32(4:47/km) 179/182bpm 56cal 12.56/13.3kmph 9) 0.71km - 3:34(5:04/km) 178/181bpm 44cal 11.84/12.56kmph 10) 0.95km - 4:32(4:47/km) 180/184bpm 57cal 12.55/13.47kmph 11) 0.71km - 3:37(5:06/km) 182/190bpm 45cal 11.78/12.46kmph 12) 0.95km - 4:29(4:42/km) 183/186bpm 57cal 12.77/13.27kmph 13) 0.71km - 3:38(5:06/km) 181/188bpm 45cal 11.76/12.63kmph 14) 0.94km - 4:26(4:43/km) 183/188bpm 56cal 12.71/13.67kmph 15) 0.55km - 3:05(5:39/km) 174/187bpm 35cal 10.62/12.66kmph 16) 1km - 5:02(5:02/km) 178/183bpm 62cal 11.93/13.17kmph Add a comment	-	12.4mi, 1:43:26 Running - General Casa_Collana_Caldieri_Vomero_manzoni_TorreRanieri_Giordano_Pisciscelli_Casa === 1) 1km - 5:24(5:24/km) 130/137bpm 41cal 11.12/11.76kmph 2) 1km - 5:27(5:27/km) 128/147bpm 39cal 11.01/12.63kmph 3) 1km - 5:34(5:34/km) 133/141bpm 41cal 10.78/11.29kmph 4) 1km - 5:34(5:34/km) 137/144bpm 43cal 10.77/11.32kmph 5) 1km - 5:06(5:06/km) 137/144bpm 38cal 11.78/12.46kmph 6) 1km - 5:08(5:08/km) 141/145bpm 39cal 11.7/12.19kmph 7) 1km - 5:08(5:08/km) 140/145bpm 37cal 11.71/12.26kmph 8) 1km - 5:11(5:11/km) 145/191bpm 40cal 11.57/12.8kmph 9) 1km - 4:51(4:51/km) 145/163bpm 37cal 12.35/12.9kmph 10) 1km - 5:10(5:10/km) 143/148bpm 36cal 11.6/12.43kmph 11) 1km - 5:00(5:00/km) 145/166bpm 36cal 12/12.5kmph 12) 1km - 4:57(4:57/km) 160/183bpm 46cal 12.11/12.7kmph 13) 1km - 5:11(5:11/km) 172/179bpm 60cal 11.56/12.33kmph 14) 1km - 4:47(4:47/km) 171/179bpm 55cal 12.52/13.1kmph 15) 1km - 5:10(5:10/km) 169/179bpm 57cal 11.6/12.5kmph 16) 1km - 5:15(5:15/km) 151/172bpm 35cal 11.43/13.13kmph 17) 1km - 5:07(5:07/km) 147/155bpm 27cal 11.72/12.12kmph 18) 1km - 5:14(5:14/km) 142/149bpm 21cal 11.45/12.63kmph 19) 1km - 5:04(5:04/km) 144/148bpm 22cal 11.83/12.63kmph 20) 1km - 5:05(5:05/km) 150/180bpm 30cal 11.8/12.73kmph Add a comment	-	7.5mi, 1:01:44 Running - General Split Summary === 1) 1km - 5:26(5:26/km) 124/130bpm 38cal 11.03/12.12kmph 2) 1km - 5:25(5:25/km) 129/132bpm 39cal 11.06/13.1kmph 3) 1km - 5:25(5:25/km) 133/137bpm 40cal 11.06/12.12kmph 4) 1km - 5:11(5:11/km) 134/138bpm 37cal 11.58/12.29kmph 5) 1km - 5:18(5:18/km) 136/140bpm 39cal 11.33/11.89kmph 6) 1km - 4:59(4:59/km) 140/146bpm 38cal 12.04/12.73kmph 7) 1km - 5:00(5:00/km) 142/162bpm 39cal 12/13.37kmph 8) 1km - 4:57(4:57/km) 148/156bpm 43cal 12.12/13kmph 9) 1km - 5:05(5:05/km) 148/153bpm 43cal 11.79/13.03kmph 10) 1km - 4:45(4:45/km) 148/153bpm 38cal 12.64/14.68kmph 11) 1km - 5:09(5:09/km) 147/161bpm 39cal 11.66/12.97kmph 12) 1km - 5:01(5:01/km) 149/153bpm 40cal 11.97/13.6kmph Add a comment

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
8km	1	36:55 7:26/mi	64.61										36:55 64.61
8.4km	1	39:19 7:32/mi	65.79														39:19 65.79
9km	1	44:00 7:52/mi	62.48													44:00 62.48
9.4km	1	41:29 7:06/mi	69.56												41:29 69.56
9.5km	2	40:34 6:52/mi	71.89												40:34 71.89
10km	95	41:09 6:37/mi	74.60	43:27 64.90					41:30 70.56	42:50 68.89	41:43 71.29			42:28 71.71	41:09 74.60	42:22 72.90	42:46 72.95	44:02 71.43	43:16 73.31	44:47 70.83
10.3km	1	44:46 7:02/mi	70.86													44:46 70.86
10.4km	3	43:48 6:47/mi	72.89											45:22 69.81	43:48 72.89	44:18 72.65
11.2km	1	51:43 7:26/mi	67.47													51:43 67.47
12km	2	49:52 6:41/mi	73.76												49:52 73.76			59:23 64.02
13km	1	1:08:22 8:28/mi	58.77												1:08:22 58.77
15km	1	1:20:26 8:38/mi	60.16																1:20:26 60.16
15.7km	1	1:34:16 9:40/mi	53.97																1:34:16 53.97
10mi	1	1:17:26 7:45/mi	66.77															1:17:26 66.77
16.8km	1	1:40:44 9:39/mi	50.95									1:40:44 50.95
13.1mi	27	1:29:20 6:49/mi	73.11						1:29:20 71.31	1:34:40 67.83	1:32:48 69.77	1:37:06 67.23	1:34:04 69.99	1:35:27 69.55	1:31:35 73.11	1:33:39 72.11	1:39:35 68.40	1:42:05 67.31	1:42:29 67.64
21.1km	5	1:33:08 7:06/mi	68.46	1:36:25 63.54					1:33:08 68.46					1:37:11 68.37
25km	1	2:03:35 7:57/mi	65.36														2:03:35 65.36
27.5km	1	2:08:37 7:32/mi	68.53											2:08:37 68.53
26.2mi	12	3:17:09 7:31/mi	67.61					3:27:40 63.20	3:17:09 67.13	3:17:27 67.61	3:21:17 66.89
42.2km	6	3:31:18 8:03/mi	61.65	3:35:40 58.92	3:34:47 59.65	3:45:09 57.38	3:31:18 61.65

2020	Distance	Date	Result	WAVA
III Stracomiziano	10km	12 Jan	45:10	70.23%
XXX Trofeo della Befana - Acerra	10km	6 Jan	44:47	70.83%
2019	Distance	Date	Result	WAVA
I ed San Giovanni Corre per non essere dimenticata	10km	27 Oct	47:07	67.32%
V Telesia Half Marathon	13.1mi	6 Oct	1:42:29	67.64%
Corri per abbattere le disabilità	10km	8 Sep	43:16	73.31%
Montevergine marcia longa in salita	15.7km	29 Jun	1:34:16	53.97%
IV Trofeo Mondial Service - Caivano	10km	23 Jun	47:19	67.04%
XIII Trofeo Città di Telesia	10km	16 Jun	45:40	69.46%
Fratta...na' Corsa VI ed.	10km	19 May	44:59	70.51%
X ed Fragola Run - Parete	10km	5 May	46:08	68.75%
LA PRIMAVERA AL BOSCO	10km	28 Apr	47:23	66.94%
II ed Corri Scampia	10km	25 Apr	47:47	66.38%
XVII Ed. Memorial Iacolare - Giugliano	10km	14 Apr	46:54	67.63%
Caracciolo Gold Run XIX ed.	15km	31 Mar	1:20:26	60.16%
VI Napoli City Half Marathon	13.1mi	24 Feb	1:43:43	66.84%
Corri Angri VI edizione	10km	17 Feb	45:48	69.26%
STRALITERNO - Villa Literno	10km	10 Feb	44:41	70.99%
XX Maratonina Città di Sant'Antonio Abate	10km	20 Jan	45:46	69.31%
XXX Trofeo della Befana - Acerra	10km	6 Jan	45:12	69.59%
2018	Distance	Date	Result	WAVA
Trecase Christmas Run	10km	30 Dec	45:52	68.58%
San Paolo Sportday	10km	26 Dec	46:27	67.72%
XII Strappoggiomarinese	10km	9 Dec	58:58	53.34%
V Reggia Reggia - Caserta	13.1mi	18 Nov	1:44:53	65.51%
IV ED. VIVI SAN VITALIANO	10km	4 Nov	46:21	67.86%
Maratonina Vanvitelliana - Valle di maddaloni	12km	28 Oct	59:23	64.02%
IV Telesia Half Marathon	13.1mi	7 Oct	1:49:25	62.80%
V STRANORMANNA	10km	23 Sep	47:28	66.27%
XVI StraMontesarchio	10km	2 Sep	48:29	64.88%
XII Trofeo Città di Telesia	10km	17 Jun	47:48	65.81%
S. Nicola la Strada CE	10km	3 Jun	49:33	63.48%
III Trofeo Mondial Service	10km	5 May	46:38	67.45%
II BATTIPAGLIA CORRE	10km	29 Apr	45:43	68.80%
PARK TO PARK	10mi	15 Apr	1:17:26	66.77%
VII Ed. CORRIAMO INSIEME...contro il Diabete	10km	18 Mar	45:15	69.51%
IV Corri per l'ambiente	10km	11 Mar	44:54	70.06%
4^ ED IN MARCIA PER LA PACE - Brusciano NA	10km	25 Feb	47:18	66.50%
Gaeta Formia 2018	10km	11 Feb	44:02	71.43%
V Napoli City Half Marathon	13.1mi	4 Feb	1:42:05	67.31%
II Corri per San Sebastiano - Marigliano	10km	14 Jan	46:07	67.65%
Trofeo della Befana - Acerra	10km	6 Jan	45:38	68.37%
2017	Distance	Date	Result	WAVA
6° San Paolo Sport Day	10km	17 Dec	48:17	64.62%
III Vivi San Vitaliano	10km	5 Nov	44:41	69.82%
VALLE MADDALONI -GRAN PREMIO VANVITELLIANO 25KM	25km	29 Oct	2:03:35	65.36%
Agropoli Half Marathon - C.I. HM	13.1mi	15 Oct	1:39:35	68.40%
VII Stracasagiove	10km	1 Oct	44:58	69.38%
IV StraNormanna	10km	24 Sep	45:11	69.05%
XV StraMontesarchio	10km	3 Sep	45:03	69.25%
XI Trofeo Città di Telese	10km	18 Jun	47:17	65.98%
VII Corri Afragola per la pace	10km	11 Jun	44:39	69.87%
II Trofeo MONDIAL SERVICE - Caivano	10km	3 Jun	46:40	66.86%
XVII CARACCIOLO GOLD RUN	10km	28 May	45:39	68.34%
IV Pasta Run - Torre Annunziata	10km	20 May	44:36	69.95%
VI Walk of Life -Telethon	8.4km	14 May	39:19	65.79%
XVIII Flick Flok Caserta	10km	23 Apr	44:11	70.61%
VI Maratonina citta di Palma Campania	10km	9 Apr	45:56	67.92%
III Kurrenn...Kurrenn...Caivano	10km	19 Feb	42:46	72.95%
I Corri per San Sebastiano - Marigliano	10km	15 Jan	43:09	71.72%
V Maratonina Città di San Giuseppe V.	10km	8 Jan	43:11	71.67%
2016	Distance	Date	Result	WAVA
III Reggia Reggia - Caserta	13.1mi	20 Nov	1:37:55	68.97%
VII Alle Falde del Vesuvio	10km	30 Oct	44:08	70.12%
IV Maratonina Città di Scafati	10km	18 Sep	42:51	72.22%
Run With Roma 2024 - Napoli	10km	10 Sep	45:08	68.57%
XIV StraMontesarchio	10km	4 Sep	44:09	70.10%
X Trofeo Città di Telesia	10km	19 Jun	43:28	71.20%
VI Corri Afragola per la pace	10km	12 Jun	44:35	69.41%
XIV Maratonina S. Nicola la Strada CE	10.25km	29 May	44:46	70.86%
III Pasta Run - Torre Annunziata	10km	21 May	48:47	63.44%
VIII Trofeo Città di Cercola	10km	15 May	43:44	70.76%
Maratonina Vanvitelliana	11.2km	24 Apr	51:43	67.47%
XVII Agropoli Half Marathon	13.1mi	17 Apr	1:39:42	67.73%
V Walk of Life - Telethon	9km	10 Apr	44:00	62.48%
XV Maratonina della Solidarietà - San Giuseppe Vesuviano	10.4km	13 Mar	44:18	72.65%
V Trofeo Fiamme Argento - Sant'Angelo in Formis (CE)	10km	6 Mar	42:50	72.25%
XIX Neapolis Half Marathon	13.1mi	28 Feb	1:38:00	68.91%
X^ Memorial Franco Iervolino - San Gennarello di Ottaviano	10km	14 Feb	44:59	68.80%
III Mostra d'Oltremare Half Marathon	13.1mi	7 Feb	1:33:39	72.11%
XV Maratonina Città di Sant'Antonio Abate	10km	24 Jan	42:27	72.90%
IV Maratonina - San Giuseppe Vesuviano	10km	10 Jan	42:22	72.45%
2015	Distance	Date	Result	WAVA
VII Coast to Coast Marathon - Sorrento Half Marathon	13.1mi	20 Dec	1:39:40	67.18%
XII Maraton.Qualiano «Corri per la Pace»	10km	8 Nov	41:09	74.60%
IX Memorial V.Esposito - Somma Ves.na	9.5km	18 Oct	41:48	69.76%
V San Marzano City	10km	11 Oct	41:18	74.33%
I Telesia Half Marathon	13.1mi	4 Oct	1:31:35	73.11%
XVI Flik Flok Half Marathon	13.1mi	20 Sep	1:38:24	68.05%
XIII StraMontesarchio	10km	6 Sep	42:47	71.75%
10 3 comuni - Roccaraso	13km	1 Aug	1:08:22	58.77%
IV Memorial Andrea Ferone - Marcianise	10km	12 Jul	43:48	70.08%
V Corri Afragola per la pace	10km	14 Jun	43:30	70.57%
II StraNormanna	9.4km	7 Jun	41:29	69.56%
II Pasta Run - Torre Annunziata	10km	24 May	46:20	66.25%
VII Trofeo Città di Cercola	10km	17 May	43:01	71.36%
IV Maratonina Città di Scafati	10km	3 May	42:16	72.63%
II CorriAngri	10km	26 Apr	42:52	71.61%
IV Walk of Life - Telethon	10km	19 Apr	50:37	60.64%
XVI Agropoli Half Marathon	13.1mi	12 Apr	1:33:01	71.98%
XIV Maratonina della Solidarietà - San Giuseppe Vesuviano	10.4km	8 Mar	43:48	72.89%
IV Trofeo FF.AA. - S.Angelo in Formis	9.5km	1 Mar	40:34	71.89%
I Kurrenn...Kurrenn...Caivano	10km	22 Feb	43:00	71.39%
IX^ Memorial Franco Iervolino - San Gennarello di Ottaviano	10km	8 Feb	44:04	69.66%
II Mostra d'Oltremare Half Marathon	13.1mi	1 Feb	1:33:44	71.43%
XIV Maratonina Città S.Antonio Abate	10km	18 Jan	41:48	73.44%
XXVI Trofeo della Befana	12km	6 Jan	49:52	73.76%
2014	Distance	Date	Result	WAVA
XV Corri per Marano	10km	28 Dec	42:28	71.71%
VI Coast to Coast	27.5km	14 Dec	2:08:37	68.53%
Da Reggia a Reggia	21.1km	23 Nov	1:37:11	68.37%
VIII Memorial V.Esposito-Somma V.na	10km	19 Oct	47:26	64.20%
IV San Marzano City	10km	12 Oct	43:23	70.19%
V Alle Falde del Vesuvio	10km	21 Sep	45:06	67.52%
XII StraMontesarchio	10km	7 Sep	44:53	67.85%
CORRI PER LA PACE IV Ed. AFRAGOLA	10km	15 Jun	44:33	68.36%
Torre Annunziata V Oplonti Run	10km	8 Jun	43:42	69.69%
I Pasta Run - Torre Annunziata	10km	24 May	44:17	68.77%
III Maratonina Città di Scafati	10km	4 May	43:32	69.95%
VI MetaMarathon	13.1mi	27 Apr	1:38:02	67.72%
XV Agropoli Half Marathon	13.1mi	6 Apr	1:35:27	69.55%
XIII Maraton.Solidarietà-S.Giuseppe V.no	10.4km	9 Mar	45:22	69.81%
I Mostra d'Oltremare Half Marathon	13.1mi	2 Feb	1:38:24	67.47%
Maratonina della Solidarietà - San Giuseppe Vesuviano	10km	12 Jan	43:43	69.10%
2013	Distance	Date	Result	WAVA
I StraVomero	8km	17 Nov	36:55	64.61%
Agropoli Half Marathon	13.1mi	28 Apr	1:40:48	65.31%
XXXIX Roma-Ostia	13.1mi	3 Mar	1:34:04	69.99%
Neapolis Half Marathon	13.1mi	27 Jan	1:41:02	65.16%
2012	Distance	Date	Result	WAVA
XV Marcial. Mercogliano-Montevergine	16.8km	30 Jun	1:40:44	50.95%
XV Neapolis Half Marathon	13.1mi	22 Apr	1:42:09	63.91%
XIII Agropoli Half Marathon	13.1mi	1 Apr	1:37:06	67.23%
2011	Distance	Date	Result	WAVA
IX Maraton.Qualiano «Corri per la Pace»	10km	20 Nov	41:43	71.29%
V Memorial V.Esposito-Somma Vesuviana	10km	16 Oct	42:15	70.39%
CORRIMARCIANISE	10km	11 Sep	49:04	60.61%
V Trofeo Città di Telese Terme	10km	3 Jul	43:15	68.76%
V Strapoggiomarino	10km	19 Jun	48:08	61.79%
XX Strabenevento	10km	1 May	43:18	68.69%
XIV Neapolis Half Marathon	13.1mi	17 Apr	1:32:48	69.77%
Rome Marathon	26.2mi	20 Mar	3:26:32	65.19%
X Maratonina Solidarietà-S.Giuseppe V.no	10km	13 Mar	42:30	69.98%
V Mem.Iervolino-S.Gennarello Ottaviano	10km	13 Feb	43:01	69.14%
XIII Neapolis New Marathon	26.2mi	30 Jan	3:21:17	66.89%
2010	Distance	Date	Result	WAVA
II C2C Marathon - Sorrento-Maiori	26.2mi	19 Dec	3:23:16	65.67%
XXVII Firenze Marathon	26.2mi	28 Nov	3:19:49	66.80%
VIII Maraton.Qualiano «Corri per la pace»	10km	7 Nov	44:22	66.51%
XI Agropoli Half Marathon	13.1mi	20 Oct	1:34:40	67.83%
II Trofeo Città di Cercola	10km	16 May	42:50	68.89%
XII Napoli Marathon	26.2mi	18 Apr	3:17:27	67.61%
XVI Maratona di Roma	26.2mi	21 Mar	4:04:40	54.56%
IX Top Run Vesuviana	13.1mi	21 Feb	1:35:05	67.54%
2009	Distance	Date	Result	WAVA
XXVI Firenze Marathon	26.2mi	29 Nov	3:17:43	66.94%
Trofeo ANMI - Bacoli	21.1km	15 Nov	1:33:12	68.41%
I Lucca Marathon	26.2mi	25 Oct	3:26:09	64.20%
IX I tre casali - Barra	10km	18 Oct	41:35	70.42%
I CorriMarcianise	10km	13 Sep	42:21	69.15%
XI Napoli Marathon	26.2mi	19 Apr	3:17:09	67.13%
X Agropoli Half Marathon	13.1mi	5 Apr	1:29:20	71.31%
Rome Marathon	26.2mi	22 Mar	3:22:40	65.31%
VIII Maraton.Solidarietà-S.Giuseppe V.no	10km	15 Mar	41:30	70.56%
Top Run Cercola	21.1km	22 Feb	1:33:08	68.46%
MAREMONTI	21.1km	1 Feb	1:33:30	68.19%
2008	Distance	Date	Result	WAVA
XXV Firenze Marathon	26.2mi	30 Nov	3:27:40	63.20%
XIV Maratona della Città di Roma	26.2mi	16 Mar	3:30:19	62.40%
2007	Distance	Date	Result	WAVA
Firenze Marathon	42.2km	25 Nov	3:31:18	61.65%
Roma Marathon	42.2km	18 Mar	3:44:09	58.11%
2006	Distance	Date	Result	WAVA
Maratona di Latina	42.2km	3 Dec	3:45:09	57.38%
2005	Distance	Date	Result	WAVA
Maratona di Latina	42.2km	4 Dec	3:34:47	59.65%
2004	Distance	Date	Result	WAVA
Maratona di Latina	42.2km	5 Dec	3:35:40	58.92%
TOPRUNVESUVIANA	10km	23 May	43:27	64.90%
Napoli Half Marathon	21.1km	9 May	1:36:25	63.54%
ROMA MARATHON	42.2km	28 Mar	3:47:47	55.78%

Welcome To Fetcheveryone

ZORBAX65 M55

Current Status

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004