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starfleet1985 RS
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
29 -
Miles
1326 -
5k
24:29 -
5M
43:18 -
10k
48:57 -
10M
1:31:00 -
Half
1:56:46
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 |
|---|---|---|---|---|---|---|
| 4km | 1 | 20:39
8:18/mi
|
0.00 | 20:39 | ||
| 5km | 3 | 24:29
7:53/mi
|
0.00 | 25:03 | 24:29 | |
| 5mi | 5 | 43:18
8:40/mi
|
0.00 | 44:11 | 43:18 | |
| 10km | 8 | 48:57
7:53/mi
|
0.00 | 52:01 | 48:57 | |
| 10mi | 3 | 1:31:00
9:06/mi
|
0.00 | 1:46:16 | 1:35:03 | 1:31:00 |
| 13.1mi | 8 | 1:56:46
8:55/mi
|
0.00 | 2:28:06 | 1:59:56 | 1:56:46 |
2008 |
Distance | Date | Result | WAVA |
| Burnham Beeches Half-Marathon | 13.1mi | 17 Aug | 2:03:06 | 0.00% |
| Milton Keynes 10k EMGP Series | 10km | 1 Jul | 51:18 | 0.00% |
| Marston Forest 5K | 5km | 20 Jun | 24:29 | 0.00% |
| St Albans Half-Marathon | 13.1mi | 8 Jun | 2:09:55 | 0.00% |
| ZSL Whipsnade 10K | 10km | 1 Jun | 48:57 | 0.00% |
| Silverstone 10K EMGP Series race 1 | 10km | 6 May | 49:57 | 0.00% |
| Flitwick 10K | 10km | 20 Apr | 53:38 | 0.00% |
| Sports Relief Mile (Milton Keynes) 6 miles | 6mi | 16 Mar | 45:19 | 0.00% |
| Silverstone Half Marathon | 13.1mi | 9 Mar | 1:56:46 | 0.00% |
| Fred Hughes 10 | 10mi | 20 Jan | 1:31:00 | 0.00% |
2007 |
Distance | Date | Result | WAVA |
| Bedford Harriers Half Marathon | 13.1mi | 9 Dec | 2:00:49 | 0.00% |
| Hearts First Santa Jog 4K – Milton Keynes | 4km | 2 Dec | 20:39 | 0.00% |
| Paul Dimmock Memorial 5mile Leighton By-Pass Event | 5mi | 9 Sep | 43:18 | 0.00% |
| Blisworth 5M | 5mi | 17 Aug | 46:16 | 0.00% |
| NSPCC Milton Keynes Half Marathon | 13.1mi | 22 Jul | 2:15:11 | 0.00% |
| Cranfield Five Mile | 5mi | 6 Jul | 46:48 | 0.00% |
| Nike Milton Keynes Half Marathon | 13.1mi | 11 Mar | 1:59:56 | 0.00% |
| Watford Half Marathon | 13.1mi | 4 Feb | 2:00:26 | 0.00% |
| Fred Hughes 10 | 10mi | 21 Jan | 1:35:03 | 0.00% |
2006 |
Distance | Date | Result | WAVA |
| Bedford Harriers Half Marathon | 13.1mi | 10 Dec | 2:28:06 | 0.00% |
| Wolverton 5 | 5mi | 25 Nov | 44:11 | 0.00% |
| SiS Woburn 10k | 10km | 8 Oct | 52:01 | 0.00% |
| Leighton 10 | 10mi | 24 Sep | 1:46:16 | 0.00% |
| Cranfield 5 | 5mi | 11 Aug | 47:22 | 0.00% |
| Cranfield 5k | 5km | 7 Jul | 27:11 | 0.00% |
| Marston Vale Forest 5K | 5km | 23 Jun | 25:03 | 0.00% |
| The Whipsnade Wild Animal Park 10k | 10km | 18 Jun | 53:57 | 0.00% |
| Big Cow Summer Sizzler 10k | 10km | 3 Jun | 54:10 | 0.00% |
| Silverstone 10k EMGP Series race 1 | 10km | 2 May | 58:59 | 0.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009 | 44 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 |
| 2008 | 43 | 37 | 43 | 47 | 49 | 30 | 45 | 51 | 42 | 38 | 41 | 18 | 483 |
| 2007 | 53 | 37 | 43 | 38 | 41 | 38 | 48 | 28 | 42 | 38 | 73 | 22 | 500 |
| 2006 | 0 | 0 | 0 | 0 | 37 | 26 | 27 | 23 | 26 | 49 | 74 | 38 | 300 |
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