Exmoor Runner
M55 Somerset

Pintail (76)
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About Me
A trail runner at heart who also enjoys a fair bit of road running
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
build up the distances slowly
Recent Blogs
This user has not published any recent blogs
Recent Training
23rd Nov
General 6.5mi 47:52
21st Nov
Easy 8.1mi 1:13:17
20th Nov
Trail Run 10.1mi 1:29:08
19th Nov
General 6.7mi 49:49
17th Nov
Tempo 8.3mi 57:11
12 Month Benchmarks Run
Mile 5:35
5k 18:45
5mi 31:19
10k 39:57
10mi 1:04:39
Half 1:24:21
20mi 2:29:42
Mara 3:16:06
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2022 Targets Set your targets
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Buddies (3)
Followers (4)
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