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kaybear F45

About

Race Times

All Races

Mileage

Training

Blog

Wimbledon Windmilers

Races
26
Miles
3194
Miles
1
Miles
183
WAVA
61.79%
5k
24:59
10k
52:27
Half
1:54:04
Mara
4:26:04

About Me

Took up running in 2001 as i wanted to do the London Marathon, didnt really do enough training and did quite badly and hurt my knee. About a year later started running again just for fitness and found i enjoyed it this time. Since then have approached it in a bit of a haphard way until i recently joined a running club and have a bit more structure as well as always having someone to run with. Really enjoy entering events and recently have started to enter a few adventure races - great fun!

Current Status

Having a terrible time with shin splints - supposed to be training for a triathlon!!

Best Badges

This user has collected 8 badges.

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Groups

This user is a member of 500 miles in 2009, FetchPoint Game, GPS Users, Sub 50 10K, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST

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Buddies

Dist	Races	PB	WB	2002	2008	2009	2010	2011	2012	2013	2014
5km	1	24:59 8:02/mi	61.79					24:59 61.79
10km	8	52:27 8:26/mi	59.57		54:35 56.86	53:47 58.02	52:27 59.49	52:45 59.57
13.1mi	7	1:54:04 8:42/mi	60.43		2:11:58 51.30		2:00:36 56.93	2:00:56 57.22	1:54:04 60.43	1:57:54 58.91	2:02:47 57.03
16mi	1	2:34:36 9:40/mi	55.13				2:34:36 55.13
26.2mi	3	4:26:04 10:09/mi	54.77	5:36:00 41.49			4:32:46 52.12		4:26:04 54.77

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	8	0	0	0	0	0	0	0	0	0	0	0	8
2015	72	62	33	51	57	0	0	0	0	0	0	4	278
2014	63	46	55	46	33	38	17	51	42	47	41	15	493
2014	0	0	0	14	0	0	0	59	0	0	0	0	73
2013	59	41	46	32	14	47	64	53	92	5	26	37	515
2012	97	90	95	46	2	38	26	47	55	58	24	28	607
2011	0	0	0	0	0	0.9	0	0	0	0	0	0	0.9
2011	39	42	48	34	28	22	62	39	41	68	77	20	519
2011	0	0	12	6	0	0	0	15	0	0	0	0	33
2010	18	72	101	65	8	24	10	12	25	24	6	0	363
2009	31	41	35	34	48	25	0	0	12	15	14	0	255
2008	0	0	0	0	6	7	19	40	21	25	25	13	157
2008	0	0	0	0	0	50	0	27	0	0	0	0	77

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	-	-	-	-	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
-	-	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	-	-	-	-	-	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Nonsuch parkrun	5km	9 Jan		0.00%
2015	Distance	Date	Result	WAVA
Reykjavik half marathon	13.1mi	22 Aug		0.00%
Edinburgh Marathon	26.2mi	31 May		0.00%
Reading Half Marathon	13.1mi	22 Mar		0.00%
2014	Distance	Date	Result	WAVA
Richmond Half Marathon	13.1mi	23 Mar		0.00%
Reading Half Marathon	13.1mi	2 Mar	2:02:47	57.03%
2013	Distance	Date	Result	WAVA
Berlin Marathon	26.2mi	29 Sep		0.00%
Reading Half Marathon	13.1mi	17 Mar	1:57:54	58.91%
2012	Distance	Date	Result	WAVA
Run to the Beat	13.1mi	28 Oct		0.00%
Royal Parks Half Marathon	13.1mi	7 Oct	1:57:31	58.65%
Paris Marathon	26.2mi	15 Apr	4:26:04	54.77%
Reading Half Marathon	13.1mi	1 Apr	1:54:04	60.43%
2011	Distance	Date	Result	WAVA
Nonsuch parkrun	5km	5 Nov	24:59	61.79%
Dextro Energy Triathlon London - Olympic	1500metres/40km/10km	7 Aug	/ /	0.00%
Reading Half Marathon	13.1mi	20 Mar	2:00:56	57.22%
Valentines 10K	10km	13 Feb	52:45	59.57%
2010	Distance	Date	Result	WAVA
London Marathon	26.2mi	25 Apr	4:32:46	52.12%
Kingston Breakfast Run 16 mile	16mi	11 Apr	2:34:36	55.13%
Reading Half Marathon	13.1mi	21 Mar	2:00:36	56.93%
26.2 Valentines 10k	10km	14 Feb	52:27	59.49%
2009	Distance	Date	Result	WAVA
BUPA London 10,000	10km	25 May	53:47	58.02%
Saucony 10K @ TCR 09	10km	8 Feb	54:17	57.17%
2008	Distance	Date	Result	WAVA
Run to the Beat	13.1mi	5 Oct	2:11:58	51.30%
London Rat Race 'Mean Streets'	15mi	27 Sep	2:35:50	49.74%
London Duathlon	20km	14 Sep	2:36:34	40.86%
Nike Human Race 10K	10km	31 Aug	56:15	55.15%
Richmond Park Trail Challenge 6k	6km	12 Aug	48:58	36.27%
BUPA Great Capital Run	10km	20 Jul	54:35	56.86%
British 10K London Run	10km	6 Jul	55:50	55.58%
BUPA London 10,000	10km	26 May	54:58	55.69%
2007	Distance	Date	Result	WAVA
London Duathlon	20mi	9 Sep	2:18:58	75.04%
2004	Distance	Date	Result	WAVA
London Triathlon	0miles/0miles/51.5km	1 Aug	/ / 1:58:00	0.00%
2002	Distance	Date	Result	WAVA
London Marathon	26.2mi	14 Apr	5:36:00	41.49%

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kaybear F45

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