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kaybear F45

About

Race Times

All Races

Mileage

Training

Blog

Wimbledon Windmilers

Races
26
Miles
3194
Miles
1
Miles
183
WAVA
61.79%
5k
24:59
10k
52:27
Half
1:54:04
Mara
4:26:04

About Me

Took up running in 2001 as i wanted to do the London Marathon, didnt really do enough training and did quite badly and hurt my knee. About a year later started running again just for fitness and found i enjoyed it this time. Since then have approached it in a bit of a haphard way until i recently joined a running club and have a bit more structure as well as always having someone to run with. Really enjoy entering events and recently have started to enter a few adventure races - great fun!

Current Status

Having a terrible time with shin splints - supposed to be training for a triathlon!!

Best Badges

This user has collected 8 badges.

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Groups

This user is a member of 500 miles in 2009, FetchPoint Game, GPS Users, Sub 50 10K, Swimmers, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST

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Buddies

Dist	Races	PB	WB	2002	2008	2009	2010	2011	2012	2013	2014
5km	1	24:59 8:02/mi	61.79					24:59 61.79
10km	8	52:27 8:26/mi	59.57		54:35 56.86	53:47 58.02	52:27 59.49	52:45 59.57
13.1mi	7	1:54:04 8:42/mi	60.43		2:11:58 51.30		2:00:36 56.93	2:00:56 57.22	1:54:04 60.43	1:57:54 58.91	2:02:47 57.03
16mi	1	2:34:36 9:40/mi	55.13				2:34:36 55.13
26.2mi	3	4:26:04 10:09/mi	54.77	5:36:00 41.49			4:32:46 52.12		4:26:04 54.77

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	8	0	0	0	0	0	0	0	0	0	0	0	8
2015	72	62	33	51	57	0	0	0	0	0	0	4	278
2014	63	46	55	46	33	38	17	51	42	47	41	15	493
2014	0	0	0	14	0	0	0	59	0	0	0	0	73
2013	59	41	46	32	14	47	64	53	92	5	26	37	515
2012	97	90	95	46	2	38	26	47	55	58	24	28	607
2011	0	0	0	0	0	0.9	0	0	0	0	0	0	0.9
2011	39	42	48	34	28	22	62	39	41	68	77	20	519
2011	0	0	12	6	0	0	0	15	0	0	0	0	33
2010	18	72	101	65	8	24	10	12	25	24	6	0	363
2009	31	41	35	34	48	25	0	0	12	15	14	0	255
2008	0	0	0	0	6	7	19	40	21	25	25	13	157
2008	0	0	0	0	0	50	0	27	0	0	0	0	77

Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30
-	-	-	-	-	-	-
Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6
-	-	-	-	-	-	-
Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13
-	-	-	-	-	-	-
Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20
-	-	-	-	-	-	-

2016	Date	Result	WAVA
Nonsuch parkrun	9 Jan		0.00%
2015	Date	Result	WAVA
Reykjavik half marathon	22 Aug		0.00%
Edinburgh Marathon	31 May		0.00%
Reading Half Marathon	22 Mar		0.00%
2014	Date	Result	WAVA
Richmond Half Marathon	23 Mar		0.00%
Reading Half Marathon	2 Mar	2:02:47	57.03%
2013	Date	Result	WAVA
Berlin Marathon	29 Sep		0.00%
Reading Half Marathon	17 Mar	1:57:54	58.91%
2012	Date	Result	WAVA
Run to the Beat	28 Oct		0.00%
Royal Parks Half Marathon	7 Oct	1:57:31	58.65%
Paris Marathon	15 Apr	4:26:04	54.77%
Reading Half Marathon	1 Apr	1:54:04	60.43%
2011	Date	Result	WAVA
Nonsuch parkrun	5 Nov	24:59	61.79%
Dextro Energy Triathlon London - Olympic	7 Aug	/ /	0.00%
Reading Half Marathon	20 Mar	2:00:56	57.22%
Valentines 10K	13 Feb	52:45	59.57%
2010	Date	Result	WAVA
London Marathon	25 Apr	4:32:46	52.12%
Kingston Breakfast Run 16 mile	11 Apr	2:34:36	55.13%
Reading Half Marathon	21 Mar	2:00:36	56.93%
26.2 Valentines 10k	14 Feb	52:27	59.49%
2009	Date	Result	WAVA
BUPA London 10,000	25 May	53:47	58.02%
Saucony 10K @ TCR 09	8 Feb	54:17	57.17%
2008	Date	Result	WAVA
Run to the Beat	5 Oct	2:11:58	51.30%
London Rat Race 'Mean Streets'	27 Sep	2:35:50	49.74%
London Duathlon	14 Sep	2:36:34	40.86%
Nike Human Race 10K	31 Aug	56:15	55.15%
Richmond Park Trail Challenge 6k	12 Aug	48:58	36.27%
BUPA Great Capital Run	20 Jul	54:35	56.86%
British 10K London Run	6 Jul	55:50	55.58%
BUPA London 10,000	26 May	54:58	55.69%
2007	Date	Result	WAVA
London Duathlon	9 Sep	2:18:58	75.04%
2004	Date	Result	WAVA
London Triathlon	1 Aug	/ / 1:58:00	0.00%
2002	Date	Result	WAVA
London Marathon	14 Apr	5:36:00	41.49%

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kaybear F45

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