Kevski M45

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About Me
Retired distance runner with arthritis and dodgy knees! Still coaching distance runners but now cycling.

One rule to running and life - if you don't enjoy it - don't do it!
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Recent Blogs
First night time running fun! Mar 2011
Excellent way to start! Mar 2011
Comeback begins Mar 2011
Great news, another comeback begins! Mar 2011
Still waiting Feb 2011
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