Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Bri Mill M55

About

Race Times

All Races

Mileage

Training

Leamington C & AC

Races
74
Miles
5150
Miles
11751
5M
30:54
10k
38:18
10M
1:03:59
Half
1:22:52

Best Badges

This user has collected 92 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2011	2012	2013	2015	2018
4.2km	1	16:00 6:08/mi		16:00
5.9km	1	22:49 6:17/mi			22:49
5mi	11	30:54 6:11/mi		31:43	30:54	31:05
5.4mi	1	34:54 6:29/mi			34:54
6mi	5	37:29 6:15/mi			37:29
10km	34	38:18 6:10/mi	38:18	39:31	38:50			38:25	40:46	41:39
12km	4	48:35 6:31/mi		49:44	48:35
8mi	1	54:30 6:49/mi					54:30
10mi	3	1:03:59 6:24/mi			1:03:59
13.1mi	6	1:22:52 6:20/mi			1:25:34			1:22:52	1:28:44	1:30:35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	82	0	0	0	0	0	0	0	0	0	0	0	82
2021	341	0	0	0	0	0	0	0	0	0	0	0	341
2020	50	75	142	7	23	84	84	21	87	23	122	65	783
2020	338	127	166	566	892	850	674	929	927	807	707	916	7898
2019	27	14	170	158	193	106	52	104	154	125	141	115	1359
2019	110	177	224	132	143	330	451	331	409	251	250	138	2946
2018	0	5	0	25	94	0	0	0	0	0	0	0	124
2018	0	0	0	0	18	0	0	0	0	0	0	0	18
2017	99	64	124	109	164	145	153	126	147	5	0	0	1137
2017	0	0	0	6	0	0	0	0	82	0	0	0	88
2016	136	11	43	13	12	35	61	28	134	126	124	110	834
2016	0	0	13	0	0	58	10	0	0	0	0	0	82
2015	0	0	0	0	0	53	139	166	178	65	67	147	814
2015	0	0	0	0	0	40	40	41	0	140	99	20	380
2012	0	0	0	0	0	0	0	0	0	0	8	0	8
2008	0	0	0	0	9	0	0	0	0	0	0	0	9

Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26
36.1mi, 2:08:21 Cycling - General Split Summary === 1) 5m - 20:04(4:01/m) 131/156bpm 220cal 14.94/24.78mph 2) 5m - 16:27(3:17/m) 138/155bpm 182cal 18.23/30.68mph 3) 5m - 18:08(3:38/m) 139/160bpm 186cal 16.55/25.38mph 4) 5m - 16:15(3:15/m) 143/160bpm 181cal 18.46/27.8mph 5) 5m - 16:56(3:23/m) 133/149bpm 114cal 17.71/26.53mph 6) 5m - 17:18(3:28/m) 135/155bpm 136cal 17.34/29.76mph 7) 5m - 17:50(3:34/m) 131/150bpm 109cal 16.82/26.7mph 8) 1.14m - 5:22(4:43/m) 109/136bpm 28cal 12.7/20.29mph Add a comment	10.2mi, 43:11 Cycling - General Split Summary === 1) 5m - 22:05(4:25/m) 111/138bpm 167cal 13.58/23.34mph 2) 5m - 20:13(4:03/m) 133/153bpm 217cal 14.84/21.85mph 3) 0.15m - 53(6:03/m) 110/129bpm 3cal 9.91/16.22mph Add a comment 10mi, 41:14 Cycling - General Split Summary === 1) 5m - 19:27(3:53/m) 124/143bpm 195cal 15.42/23.61mph 2) 4.99m - 21:47(4:22/m) 132/151bpm 214cal 13.75/26.68mph Add a comment	10.1mi, 40:31 Cycling - General Split Summary === 1) 5m - 20:43(4:09/m) 108/128bpm 153cal 14.48/24.3mph 2) 5m - 19:04(3:49/m) 118/138bpm 150cal 15.73/25.13mph 3) 0.12m - 43(5:52/m) 133/138bpm 7cal 10.24/15.34mph Add a comment 10mi, 39:34 Cycling - General Split Summary === 1) 5m - 18:43(3:45/m) 124/143bpm 189cal 16.03/24.63mph 2) 5m - 20:36(4:07/m) 116/136bpm 141cal 14.56/28.22mph 3) 0.04m - 16(7:13/m) 126/128bpm 2cal 8.32/12.11mph Add a comment	5.5mi, 43:30 Running - General Split Summary === 1) 1m - 8:00(8:00/m) 138/149bpm 100cal 7.5/7.76mph 2) 1m - 7:32(7:32/m) 148/151bpm 102cal 7.97/9.18mph 3) 1m - 8:00(8:00/m) 145/150bpm 103cal 7.5/8.52mph 4) 1m - 8:33(8:33/m) 144/150bpm 105cal 7.02/8.43mph 5) 1m - 7:39(7:39/m) 143/150bpm 90cal 7.84/8.5mph 6) 0.48m - 3:46(7:54/m) 146/149bpm 46cal 7.59/8.27mph Add a comment 10.1mi, 39:18 Cycling - General Split Summary === 1) 5m - 20:44(4:09/m) 119/149bpm 185cal 14.47/25.44mph 2) 5m - 17:49(3:34/m) 121/141bpm 144cal 16.84/26.7mph 3) 0.14m - 44(5:27/m) 110/122bpm 3cal 11.02/15.42mph Add a comment 10mi, 40:50 Cycling - General Split Summary === 1) 5m - 19:32(3:54/m) 132/153bpm 219cal 15.35/23.23mph 2) 4.98m - 21:17(4:17/m) 135/156bpm 214cal 14.02/26.9mph Add a comment	32.1mi, 2:03:15 Cycling - General Split Summary === 1) 5m - 18:15(3:39/m) 138/159bpm 223cal 16.43/23.9mph 2) 5m - 17:21(3:28/m) 131/152bpm 164cal 17.3/25.69mph 3) 5m - 17:45(3:33/m) 141/156bpm 199cal 16.91/20.2mph 4) 5m - 20:13(4:03/m) 140/154bpm 208cal 14.84/28.78mph 5) 5m - 19:34(3:55/m) 138/154bpm 167cal 15.34/21.6mph 6) 5m - 20:24(4:05/m) 140/161bpm 171cal 14.71/22.27mph 7) 2.14m - 9:44(4:33/m) 137/157bpm 72cal 13.18/19.22mph Add a comment 49.5mi, 3:11:04 Cycling - General Split Summary === 1) 5m - 20:11(4:02/m) 131/148bpm 226cal 14.86/22.25mph 2) 5m - 19:28(3:54/m) 133/150bpm 197cal 15.41/23.21mph 3) 5m - 20:33(4:07/m) 143/156bpm 243cal 14.6/23.88mph 4) 5m - 19:24(3:53/m) 150/165bpm 243cal 15.47/23.4mph 5) 5m - 17:33(3:31/m) 147/163bpm 194cal 17.09/28.7mph 6) 5m - 16:48(3:22/m) 142/179bpm 122cal 17.85/27.24mph 7) 5m - 18:42(3:44/m) 133/156bpm 108cal 16.04/26.03mph 8) 5m - 19:42(3:56/m) 138/171bpm 133cal 15.23/25.44mph 9) 5m - 19:40(3:56/m) 134/154bpm 121cal 15.25/27.68mph 10) 4.5m - 19:01(4:14/m) 138/164bpm 141cal 14.19/21.27mph Add a comment	29.6mi, 1:52:40 Cycling - General Split Summary === 1) 5m - 19:28(3:54/m) 131/148bpm 218cal 15.41/25mph 2) 5m - 19:08(3:50/m) 145/165bpm 242cal 15.68/23.9mph 3) 5m - 21:10(4:14/m) 143/161bpm 232cal 14.17/23.02mph 4) 5m - 19:07(3:49/m) 141/156bpm 185cal 15.69/22.04mph 5) 5m - 18:07(3:37/m) 133/157bpm 123cal 16.57/22.9mph 6) 4.56m - 15:41(3:26/m) 143/182bpm 154cal 17.46/25.17mph Add a comment	46.2mi, 2:52:01 Cycling - General Split Summary === 1) 5m - 21:17(4:15/m) 133/154bpm 244cal 14.09/25mph 2) 5m - 19:45(3:57/m) 137/159bpm 208cal 15.19/26.32mph 3) 5m - 19:22(3:52/m) 131/147bpm 155cal 15.49/28.18mph 4) 5m - 19:14(3:51/m) 131/146bpm 144cal 15.6/28.43mph 5) 5m - 18:29(3:42/m) 133/157bpm 141cal 16.24/28.51mph 6) 5m - 16:03(3:13/m) 122/134bpm 72cal 18.68/23.59mph 7) 5m - 17:06(3:25/m) 125/138bpm 97cal 17.55/26.59mph 8) 5m - 17:22(3:28/m) 129/152bpm 116cal 17.28/27.93mph 9) 5m - 18:38(3:44/m) 133/162bpm 142cal 16.1/29.08mph 10) 1.21m - 4:46(3:57/m) 137/148bpm 43cal 15.18/27.4mph Add a comment
Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
32.6mi, 1:55:39 Cycling - General Split Summary === 1) 5m - 18:14(3:39/m) 137/155bpm 220cal 16.45/25.96mph 2) 5m - 17:09(3:26/m) 143/158bpm 208cal 17.5/28.83mph 3) 5m - 17:37(3:31/m) 142/159bpm 197cal 17.02/24.04mph 4) 5m - 18:33(3:43/m) 146/169bpm 216cal 16.18/24.59mph 5) 5m - 16:36(3:19/m) 141/166bpm 134cal 18.07/29.91mph 6) 5m - 17:12(3:26/m) 136/147bpm 111cal 17.45/25.63mph 7) 2.63m - 10:19(3:55/m) 132/151bpm 60cal 15.32/21.9mph Add a comment 39.9mi, 2:28:22 Cycling - General Split Summary === 1) 5m - 18:48(3:46/m) 127/148bpm 199cal 15.95/23.69mph 2) 5m - 19:36(3:55/m) 129/146bpm 182cal 15.3/22.27mph 3) 5m - 17:59(3:36/m) 128/162bpm 140cal 16.68/23.38mph 4) 5m - 19:10(3:50/m) 132/151bpm 162cal 15.65/23.67mph 5) 5m - 18:56(3:47/m) 128/145bpm 129cal 15.84/28.47mph 6) 5m - 18:56(3:47/m) 135/150bpm 165cal 15.84/26.26mph 7) 5m - 18:00(3:36/m) 134/152bpm 137cal 16.67/24.69mph 8) 4.89m - 16:56(3:28/m) 128/152bpm 96cal 17.35/27.68mph Add a comment	16.4mi, 59:36 Cycling - General Split Summary === 1) 5m - 19:23(3:53/m) 132/145bpm 220cal 15.47/22.69mph 2) 5m - 18:51(3:46/m) 138/166bpm 208cal 15.92/22.4mph 3) 5m - 16:01(3:12/m) 146/164bpm 197cal 18.72/27.01mph 4) 1.36m - 5:20(3:55/m) 140/151bpm 53cal 15.32/20.79mph Add a comment 33.1mi, 2:00:14 Cycling - General Split Summary === 1) 5m - 17:32(3:30/m) 124/151bpm 175cal 17.11/27.53mph 2) 5m - 17:51(3:34/m) 127/151bpm 168cal 16.81/25.11mph 3) 5m - 17:35(3:31/m) 140/156bpm 198cal 17.06/32.1mph 4) 5m - 17:38(3:32/m) 139/150bpm 181cal 17.02/21.85mph 5) 5m - 18:46(3:45/m) 141/153bpm 186cal 15.98/25.86mph 6) 5m - 19:55(3:59/m) 140/159bpm 178cal 15.07/24.23mph 7) 3.14m - 10:58(3:30/m) 139/153bpm 87cal 17.18/24.06mph Add a comment	24mi, 1:35:47 Cycling - General Split Summary === 1) 5m - 20:48(4:10/m) 120/149bpm 194cal 14.42/23.84mph 2) 5m - 19:46(3:57/m) 120/146bpm 149cal 15.18/24.44mph 3) 5m - 21:14(4:15/m) 126/146bpm 172cal 14.13/20.91mph 4) 5m - 18:29(3:42/m) 126/169bpm 141cal 16.23/24.86mph 5) 4m - 15:30(3:53/m) 134/152bpm 139cal 15.47/23.61mph Add a comment 10mi, 41:16 Cycling - General Split Summary === 1) 5m - 19:36(3:55/m) 124/145bpm 196cal 15.31/23.59mph 2) 5m - 21:21(4:16/m) 128/156bpm 192cal 14.05/27.78mph 3) 0.04m - 19(7:37/m) 135/136bpm 3cal 7.87/12.08mph Add a comment	10.1mi, 42:04 Cycling - General Split Summary === 1) 5m - 21:33(4:19/m) 120/137bpm 197cal 13.92/23.69mph 2) 5m - 19:52(3:58/m) 126/146bpm 175cal 15.1/23.84mph 3) 0.1m - 38(6:05/m) 146/149bpm 8cal 9.86/13.57mph Add a comment 10mi, 42:48 Cycling - General Split Summary === 1) 5m - 20:33(4:07/m) 123/137bpm 201cal 14.6/23.11mph 2) 5m - 21:59(4:24/m) 130/151bpm 205cal 13.65/27.53mph 3) 0.04m - 17(6:43/m) 130/131bpm 2cal 8.93/12.8mph Add a comment	10.2mi, 40:44 Cycling - General Split Summary === 1) 5m - 21:20(4:16/m) 114/132bpm 172cal 14.06/22.69mph 2) 5m - 18:44(3:45/m) 129/151bpm 188cal 16.02/24.71mph 3) 0.15m - 41(4:40/m) 119/122bpm 4cal 12.88/17.16mph Add a comment 10.1mi, 41:31 Cycling - General Split Summary === 1) 5m - 19:33(3:55/m) 124/151bpm 195cal 15.35/23.81mph 2) 5m - 21:25(4:17/m) 136/152bpm 233cal 14.01/28.11mph 3) 0.09m - 33(6:19/m) 145/149bpm 7cal 9.49/12.02mph Add a comment	9.6mi, 1:19:12 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 94/153bpm 51cal 7.02/7.97mph 2) 1m - 8:10(8:10/m) 154/160bpm 114cal 7.35/8.37mph 3) 1m - 8:05(8:05/m) 158/162bpm 115cal 7.43/7.83mph 4) 1m - 8:12(8:12/m) 161/170bpm 118cal 7.32/8.04mph 5) 1m - 8:07(8:07/m) 157/164bpm 113cal 7.39/8.29mph 6) 1m - 8:21(8:21/m) 154/160bpm 109cal 7.18/8.18mph 7) 1m - 8:11(8:11/m) 154/159bpm 106cal 7.33/8.25mph 8) 1m - 8:19(8:19/m) 157/165bpm 112cal 7.21/7.81mph 9) 1m - 8:17(8:17/m) 155/164bpm 106cal 7.25/8.12mph 10) 0.58m - 4:56(8:29/m) 155/159bpm 61cal 7.07/7.6mph Add a comment 27.4mi, 1:42:54 Cycling - General Split Summary === 1) 5m - 19:18(3:52/m) 122/144bpm 186cal 15.55/26.11mph 2) 5m - 17:54(3:35/m) 133/146bpm 185cal 16.76/24.69mph 3) 5m - 19:14(3:51/m) 134/148bpm 184cal 15.6/20.16mph 4) 5m - 19:13(3:51/m) 137/153bpm 184cal 15.61/28.28mph 5) 5m - 18:10(3:38/m) 136/150bpm 161cal 16.51/23.4mph 6) 2.42m - 9:05(3:45/m) 138/149bpm 84cal 15.99/21.29mph Add a comment	9.1mi, 1:19:47 Running - General Split Summary === 1) 1m - 8:23(8:23/m) 144/156bpm 107cal 7.16/8.56mph 2) 1m - 8:10(8:10/m) 153/160bpm 111cal 7.34/8.2mph 3) 1m - 9:43(9:43/m) 155/162bpm 131cal 6.18/7.62mph 4) 1m - 9:23(9:23/m) 156/163bpm 126cal 6.39/7.68mph 5) 1m - 8:36(8:36/m) 152/163bpm 109cal 6.97/8.18mph 6) 1m - 9:25(9:25/m) 148/159bpm 104cal 6.38/7.87mph 7) 1m - 8:42(8:42/m) 147/153bpm 96cal 6.9/7.68mph 8) 1m - 8:29(8:29/m) 151/157bpm 102cal 7.07/7.83mph 9) 1m - 8:26(8:26/m) 152/156bpm 102cal 7.12/7.72mph 10) 0.06m - 29(7:58/m) 151/152bpm 5cal 7.53/7.39mph Add a comment 23.1mi, 1:27:25 Cycling - General Split Summary === 1) 5m - 18:59(3:48/m) 138/161bpm 226cal 15.81/22.02mph 2) 5m - 19:55(3:59/m) 142/161bpm 231cal 15.07/22.6mph 3) 5m - 18:42(3:44/m) 139/155bpm 182cal 16.04/26.36mph 4) 5m - 18:13(3:39/m) 134/155bpm 142cal 16.46/26.32mph 5) 3.05m - 11:35(3:48/m) 154/174bpm 148cal 15.78/23mph Add a comment
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
27.4mi, 1:46:16 Cycling - General Split Summary === 1) 5m - 18:24(3:41/m) 122/151bpm 172cal 16.3/27.01mph 2) 5m - 17:34(3:31/m) 126/159bpm 153cal 17.08/24.78mph 3) 5m - 19:03(3:49/m) 132/146bpm 178cal 15.74/19.91mph 4) 5m - 21:13(4:15/m) 142/157bpm 231cal 14.14/28.45mph 5) 5m - 19:28(3:54/m) 135/156bpm 170cal 15.42/23.59mph 6) 2.42m - 10:34(4:22/m) 138/148bpm 90cal 13.76/18.64mph Add a comment	3.7mi, 29:48 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 142/156bpm 104cal 7.11/8.1mph 2) 1m - 7:47(7:47/m) 151/158bpm 103cal 7.7/8.2mph 3) 1m - 7:56(7:56/m) 143/156bpm 94cal 7.57/8.25mph 4) 0.71m - 5:39(7:55/m) 148/163bpm 69cal 7.59/8.47mph Add a comment 10.1mi, 40:32 Cycling - General Split Summary === 1) 5m - 20:58(4:12/m) 110/141bpm 156cal 14.31/25.28mph 2) 5m - 18:56(3:47/m) 126/142bpm 170cal 15.84/25.21mph 3) 0.1m - 38(6:21/m) 131/136bpm 6cal 9.46/12.63mph Add a comment 10.1mi, 45:10 Cycling - General Split Summary === 1) 5m - 21:30(4:18/m) 127/149bpm 215cal 13.95/21.25mph 2) 5m - 23:14(4:39/m) 137/157bpm 249cal 12.91/27.24mph 3) 0.06m - 26(6:53/m) 144/147bpm 4cal 8.72/11.92mph Add a comment	5.3mi, 47:53 Running - General Split Summary === 1) 1m - 8:21(8:21/m) 136/161bpm 97cal 7.19/7.93mph 2) 0.7m - 5:54(8:29/m) 152/164bpm 79cal 7.07/7.91mph 3) 0.24m - 1:37(6:38/m) 163/170bpm 23cal 9.03/10.12mph 4) 0.05m - 1:31(28:01/m) 150/160bpm 19cal 2.14/9.1mph 5) 0.24m - 1:33(6:21/m) 153/160bpm 20cal 9.45/10.83mph 6) 0.07m - 1:30(20:36/m) 150/160bpm 19cal 2.91/9.23mph 7) 0.24m - 1:33(6:33/m) 158/169bpm 20cal 9.15/10.21mph 8) 0.05m - 1:30(27:18/m) 155/169bpm 20cal 2.2/9.35mph 9) 0.24m - 1:33(6:25/m) 164/174bpm 21cal 9.34/11.17mph 10) 0.08m - 1:30(18:25/m) 154/171bpm 20cal 3.26/8.91mph 11) 0.24m - 1:36(6:32/m) 161/168bpm 22cal 9.18/10.18mph 12) 0.05m - 1:30(30:11/m) 152/167bpm 19cal 1.99/9.25mph 13) 0.24m - 1:32(6:24/m) 145/158bpm 16cal 9.39/10.87mph 14) 0.06m - 1:30(24:02/m) 151/166bpm 18cal 2.5/8.97mph 15) 0.23m - 1:34(6:45/m) 155/166bpm 19cal 8.89/9.62mph 16) 0.05m - 1:30(29:14/m) 149/162bpm 18cal 2.05/9.23mph 17) 0.24m - 1:34(6:29/m) 146/153bpm 18cal 9.24/11.06mph 18) 0.06m - 1:07(19:57/m) 141/150bpm 10cal 3.01/8.89mph 19) 1m - 8:05(8:05/m) 153/162bpm 101cal 7.42/8.45mph 20) 0.15m - 1:21(8:51/m) 155/158bpm 17cal 6.78/6.99mph Add a comment 10.1mi, 40:43 Cycling - General Split Summary === 1) 5m - 21:03(4:13/m) 121/160bpm 190cal 14.25/24.13mph 2) 5m - 19:08(3:50/m) 125/144bpm 159cal 15.69/25.46mph 3) 0.09m - 33(5:50/m) 111/116bpm 2cal 10.28/11.84mph Add a comment 10.1mi, 44:50 Cycling - General Split Summary === 1) 5m - 21:31(4:18/m) 120/143bpm 193cal 13.94/22.77mph 2) 5m - 22:57(4:35/m) 135/154bpm 239cal 13.07/27.66mph 3) 0.05m - 22(7:11/m) 135/138bpm 3cal 8.35/12.08mph Add a comment	3.7mi, 29:41 Running - General Split Summary === 1) 1m - 8:24(8:24/m) 132/144bpm 95cal 7.14/7.95mph 2) 1m - 7:49(7:49/m) 142/147bpm 98cal 7.68/8.12mph 3) 1m - 7:45(7:45/m) 143/147bpm 96cal 7.75/8.25mph 4) 0.71m - 5:43(8:04/m) 142/147bpm 67cal 7.44/8.62mph Add a comment 10.1mi, 42:08 Cycling - General Split Summary === 1) 5m - 21:47(4:21/m) 114/134bpm 175cal 13.77/23.27mph 2) 5m - 19:46(3:57/m) 125/147bpm 171cal 15.18/24.3mph 3) 0.1m - 35(5:59/m) 127/131bpm 5cal 10.02/12.06mph Add a comment 10mi, 44:20 Cycling - General Split Summary === 1) 5m - 21:03(4:13/m) 123/138bpm 200cal 14.25/21.58mph 2) 5m - 23:03(4:37/m) 128/148bpm 204cal 13.01/25.78mph 3) 0.02m - 13(9:09/m) 131/132bpm 2cal 6.56/12.08mph Add a comment	10.1mi, 45:00 Cycling - General Split Summary === 1) 5m - 23:08(4:38/m) 110/139bpm 179cal 12.97/21.08mph 2) 5m - 21:11(4:14/m) 122/141bpm 174cal 14.16/20.79mph 3) 0.1m - 41(6:37/m) 123/131bpm 5cal 9.08/11.61mph Add a comment 10mi, 43:50 Cycling - General Split Summary === 1) 5m - 20:32(4:06/m) 118/140bpm 180cal 14.6/22.21mph 2) 5m - 23:01(4:36/m) 126/144bpm 199cal 13.03/26.84mph 3) 0.03m - 16(8:29/m) 111/118bpm 1cal 7.08/11.27mph Add a comment	10mi, 1:18:57 Running - General Split Summary === 1) 1m - 8:26(8:26/m) 130/144bpm 96cal 7.12/7.72mph 2) 1m - 7:51(7:51/m) 147/152bpm 104cal 7.65/9mph 3) 1m - 7:37(7:37/m) 149/155bpm 102cal 7.88/8.64mph 4) 1m - 7:34(7:34/m) 152/156bpm 102cal 7.93/8.54mph 5) 1m - 7:40(7:40/m) 151/158bpm 101cal 7.83/8.87mph 6) 1m - 7:55(7:55/m) 149/154bpm 99cal 7.58/8.87mph 7) 1m - 7:58(7:58/m) 153/158bpm 104cal 7.53/8.52mph 8) 1m - 7:57(7:57/m) 152/156bpm 101cal 7.55/8.79mph 9) 1m - 7:53(7:53/m) 151/154bpm 98cal 7.61/8.22mph 10) 1m - 7:56(7:56/m) 153/157bpm 99cal 7.56/8.22mph 11) 0.02m - 11(9:18/m) 149/150bpm 1cal 6.46/6.78mph Add a comment 10.1mi, 40:56 Cycling - General Split Summary === 1) 5m - 21:31(4:18/m) 115/136bpm 184cal 13.94/24.63mph 2) 5m - 18:43(3:45/m) 124/149bpm 159cal 16.02/23.79mph 3) 0.12m - 41(5:29/m) 123/132bpm 5cal 10.94/12.86mph Add a comment 10mi, 43:44 Cycling - General Split Summary === 1) 5m - 20:32(4:06/m) 120/132bpm 189cal 14.61/22.31mph 2) 5m - 22:55(4:35/m) 120/137bpm 172cal 13.09/27.2mph 3) 0.03m - 17(8:23/m) 119/123bpm 1cal 7.16/11.5mph Add a comment	10mi, 1:20:09 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 135/146bpm 99cal 7.33/8.06mph 2) 1m - 7:37(7:37/m) 147/151bpm 102cal 7.87/8.54mph 3) 1m - 7:47(7:47/m) 145/150bpm 101cal 7.72/8.08mph 4) 1m - 8:06(8:06/m) 146/151bpm 104cal 7.41/9.18mph 5) 1m - 8:06(8:06/m) 148/152bpm 104cal 7.41/9.29mph 6) 1m - 8:07(8:07/m) 150/153bpm 106cal 7.39/8.41mph 7) 1m - 8:10(8:10/m) 151/158bpm 104cal 7.35/8.45mph 8) 1m - 7:54(7:54/m) 150/155bpm 98cal 7.6/8.29mph 9) 1m - 7:56(7:56/m) 152/156bpm 100cal 7.57/8.18mph 10) 1m - 8:01(8:01/m) 151/158bpm 99cal 7.48/8.33mph 11) 0.03m - 14(8:50/m) 148/150bpm 2cal 6.8/6.93mph Add a comment 27.4mi, 1:43:51 Cycling - General Split Summary === 1) 5m - 18:59(3:48/m) 132/150bpm 214cal 15.81/26.38mph 2) 5m - 17:30(3:30/m) 142/159bpm 208cal 17.15/24.9mph 3) 5m - 19:05(3:49/m) 146/176bpm 222cal 15.72/20.47mph 4) 5m - 19:47(3:57/m) 139/169bpm 173cal 15.16/28.68mph 5) 5m - 18:59(3:48/m) 141/159bpm 175cal 15.8/22.46mph 6) 2.4m - 9:31(3:58/m) 136/151bpm 65cal 15.13/21.31mph Add a comment
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
10mi, 1:15:16 Running - General Split Summary === 1) 1m - 8:00(8:00/m) 141/154bpm 101cal 7.5/8.58mph 2) 1m - 7:28(7:28/m) 153/156bpm 103cal 8.03/9.18mph 3) 1m - 7:50(7:50/m) 156/161bpm 108cal 7.67/8.62mph 4) 1m - 7:51(7:51/m) 160/165bpm 112cal 7.64/8.95mph 5) 1m - 7:30(7:30/m) 162/166bpm 109cal 8/9.12mph 6) 1m - 7:15(7:15/m) 163/167bpm 105cal 8.27/9.43mph 7) 1m - 7:13(7:13/m) 164/167bpm 105cal 8.32/9.02mph 8) 1m - 7:19(7:19/m) 164/169bpm 106cal 8.2/8.75mph 9) 1m - 7:22(7:22/m) 166/170bpm 109cal 8.15/9.93mph 10) 1m - 7:23(7:23/m) 169/171bpm 111cal 8.14/8.97mph 11) 0.01m - 6(7:03/m) 168/169bpm 1cal 8.52/8.22mph Add a comment 33.9mi, 2:07:14 Cycling - General Split Summary === 1) 5m - 18:42(3:44/m) 132/155bpm 209cal 16.04/27.38mph 2) 5m - 17:23(3:29/m) 137/151bpm 192cal 17.26/27.82mph 3) 5m - 19:18(3:52/m) 146/169bpm 231cal 15.55/29.95mph 4) 5m - 19:29(3:54/m) 140/160bpm 186cal 15.39/26.26mph 5) 5m - 18:01(3:36/m) 137/157bpm 144cal 16.65/31.68mph 6) 5m - 18:57(3:47/m) 140/161bpm 154cal 15.84/26.7mph 7) 3.86m - 15:24(3:59/m) 148/166bpm 168cal 15.06/20.45mph Add a comment	2.9mi, 25:06 Running - General Split Summary === 1) 1m - 8:48(8:48/m) 131/141bpm 100cal 6.82/8.04mph 2) 1m - 8:33(8:33/m) 135/141bpm 103cal 7.01/8.12mph 3) 0.91m - 7:45(8:29/m) 135/141bpm 89cal 7.08/7.93mph Add a comment 10.1mi, 43:29 Cycling - General Split Summary === 1) 5m - 22:27(4:29/m) 116/135bpm 183cal 13.36/23.09mph 2) 5m - 20:29(4:06/m) 129/153bpm 199cal 14.65/21.77mph 3) 0.1m - 34(5:44/m) 135/141bpm 5cal 10.46/12.59mph Add a comment 10mi, 40:51 Cycling - General Split Summary === 1) 5m - 19:32(3:54/m) 126/143bpm 198cal 15.36/24.48mph 2) 5m - 21:02(4:12/m) 130/145bpm 196cal 14.26/27.91mph 3) 0.04m - 17(6:36/m) 132/135bpm 2cal 9.08/13.19mph Add a comment	5.7mi, 53:07 Running - General Split Summary === 1) 1m - 8:42(8:42/m) 109/139bpm 66cal 6.9/7.72mph 2) 0.46m - 3:50(8:18/m) 100/128bpm 23cal 7.23/7.99mph 3) 0.24m - 1:37(6:42/m) 134/154bpm 18cal 8.95/10.14mph 4) 0.05m - 1:31(27:36/m) 103/154bpm 10cal 2.17/8.6mph 5) 0.24m - 1:34(6:35/m) 137/157bpm 18cal 9.12/9.66mph 6) 0.04m - 1:30(33:49/m) 108/159bpm 10cal 1.77/9.52mph 7) 0.24m - 1:33(6:33/m) 133/162bpm 16cal 9.15/10.54mph 8) 0.08m - 1:30(19:14/m) 114/162bpm 11cal 3.12/8.93mph 9) 0.25m - 1:34(6:21/m) 145/164bpm 18cal 9.44/10.16mph 10) 0.05m - 1:30(29:06/m) 109/164bpm 10cal 2.06/9.77mph 11) 0.24m - 1:33(6:23/m) 139/165bpm 18cal 9.41/11.92mph 12) 0.05m - 1:30(28:43/m) 112/166bpm 10cal 2.09/8.87mph 13) 0.25m - 1:32(6:11/m) 140/165bpm 17cal 9.7/10.14mph 14) 0.05m - 1:30(31:49/m) 110/165bpm 10cal 1.89/9.71mph 15) 0.25m - 1:32(6:17/m) 137/167bpm 18cal 9.56/11.12mph 16) 0.08m - 1:31(19:37/m) 116/167bpm 12cal 3.06/9.31mph 17) 0.25m - 1:33(6:10/m) 147/166bpm 19cal 9.74/10.33mph 18) 0.05m - 1:30(29:04/m) 120/166bpm 11cal 2.06/9.81mph 19) 0.25m - 1:33(6:16/m) 141/166bpm 18cal 9.58/10.71mph 20) 0.05m - 1:30(28:31/m) 117/166bpm 11cal 2.1/9.37mph 21) 0.24m - 1:33(6:26/m) 144/166bpm 17cal 9.32/9.93mph 22) 1m - 9:14(9:14/m) 136/166bpm 101cal 6.49/9.48mph 23) 0.26m - 2:14(8:29/m) 136/138bpm 24cal 7.07/7.87mph Add a comment 10.1mi, 42:03 Cycling - General Split Summary === 1) 5m - 21:24(4:17/m) 115/138bpm 181cal 14.02/23.61mph 2) 5m - 20:06(4:01/m) 124/150bpm 172cal 14.92/23.73mph 3) 0.09m - 33(5:51/m) 103/118bpm 1cal 10.25/13.13mph Add a comment 10.1mi, 42:17 Cycling - General Split Summary === 1) 5m - 20:20(4:04/m) 115/150bpm 171cal 14.75/22.29mph 2) 5m - 21:25(4:17/m) 128/159bpm 197cal 14/27.61mph 3) 0.08m - 32(6:46/m) 126/132bpm 4cal 8.87/12.77mph Add a comment	5.3mi, 41:33 Running - General Split Summary === 1) 1m - 8:06(8:06/m) 132/144bpm 96cal 7.4/8.16mph 2) 1m - 7:40(7:40/m) 144/149bpm 101cal 7.82/8.33mph 3) 1m - 7:49(7:49/m) 141/146bpm 95cal 7.68/8.27mph 4) 1m - 7:51(7:51/m) 143/146bpm 97cal 7.64/8.45mph 5) 1m - 7:55(7:55/m) 144/150bpm 97cal 7.58/8.5mph 6) 0.25m - 2:12(8:37/m) 141/142bpm 25cal 6.96/8.08mph Add a comment 10.1mi, 42:17 Cycling - General Split Summary === 1) 5m - 21:44(4:21/m) 117/150bpm 194cal 13.81/23.63mph 2) 5m - 19:56(3:59/m) 125/148bpm 172cal 15.05/23.5mph 3) 0.11m - 37(5:44/m) 135/140bpm 6cal 10.47/13.48mph Add a comment 10mi, 42:53 Cycling - General Split Summary === 1) 5m - 20:08(4:02/m) 130/151bpm 221cal 14.9/22.44mph 2) 5m - 22:26(4:29/m) 126/145bpm 188cal 13.37/26.9mph 3) 0.04m - 19(8:43/m) 133/135bpm 3cal 6.89/11.5mph Add a comment	10.2mi, 40:58 Cycling - General Split Summary === 1) 5m - 21:02(4:12/m) 106/134bpm 151cal 14.26/23.4mph 2) 5m - 19:11(3:50/m) 126/172bpm 171cal 15.64/24.38mph 3) 0.15m - 45(5:01/m) 129/132bpm 7cal 11.95/15.22mph Add a comment 10.1mi, 43:57 Cycling - General Split Summary === 1) 5m - 21:05(4:13/m) 128/143bpm 225cal 14.23/21.46mph 2) 5m - 22:19(4:28/m) 136/166bpm 242cal 13.44/27.64mph 3) 0.09m - 32(6:14/m) 147/152bpm 7cal 9.62/11.52mph Add a comment	6.5mi, 52:03 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 141/152bpm 110cal 6.96/7.7mph 2) 1m - 7:39(7:39/m) 151/154bpm 106cal 7.84/8.54mph 3) 1m - 8:03(8:03/m) 144/154bpm 100cal 7.46/8.29mph 4) 1m - 8:02(8:02/m) 147/153bpm 104cal 7.47/8.68mph 5) 1m - 7:43(7:43/m) 151/154bpm 103cal 7.77/8.18mph 6) 1m - 7:51(7:51/m) 151/157bpm 104cal 7.64/8.39mph 7) 0.54m - 4:08(7:42/m) 148/151bpm 51cal 7.79/8.33mph Add a comment 10.1mi, 41:26 Cycling - General Split Summary === 1) 5m - 21:27(4:17/m) 112/140bpm 168cal 13.99/23.11mph 2) 5m - 19:26(3:53/m) 125/164bpm 176cal 15.44/26.53mph 3) 0.09m - 33(6:01/m) 131/135bpm 5cal 9.96/13.11mph Add a comment 10.1mi, 43:12 Cycling - General Split Summary === 1) 5m - 20:31(4:06/m) 121/132bpm 195cal 14.63/24.38mph 2) 5m - 22:17(4:27/m) 126/145bpm 199cal 13.46/26.4mph 3) 0.06m - 25(6:29/m) 123/130bpm 2cal 9.25/11.84mph Add a comment	-

2018	Distance	Date	Result	WAVA
Leamington Spa Half Marathon	13.1mi	1 Jul		0.00%
Run for Beer Relay	2mi	25 May		0.00%
Shakespeare Half Marathon	13.1mi	13 May	1:30:35	75.87%
Silverstone 10K EMGP Series race 1	10km	9 May	41:39	75.97%
2015	Distance	Date	Result	WAVA
LCAC Club Champs	3km	21 Apr		0.00%
Wright Hassall Leamington Regency 10k	10km	19 Apr	40:46	75.60%
Warwick Half Marathon	13.1mi	22 Mar	1:28:44	75.39%
2013	Distance	Date	Result	WAVA
Shakespeare Half Marathon	13.1mi	28 Apr	1:22:52	79.30%
Wright Hassall Leamington Regency 10k	10km	7 Apr	38:25	78.87%
Warwick Half Marathon	13.1mi	17 Mar	1:23:25	78.78%
Birmingham XC League Race 4 Division 2	10km	9 Feb		0.00%
Midlands County Champs XC	12km	26 Jan	43:20	84.56%
Birmingham and District XC League (Mens) - Coventry (Sphinx) Div 2	10km	12 Jan	37:23	81.05%
Warwickshire XC Championship (Senior Men)	10km	5 Jan	42:42	70.96%
2012	Distance	Date	Result	WAVA
Coombe Country Park Multi Terrain Winter 8	8mi	25 Nov	54:30	72.14%
2011	Distance	Date	Result	WAVA
Shakespeare Marathon	26.2mi	8 May		0.00%
Midlands Cross Country Championships - Men	12km	29 Jan		0.00%
Warwickshire XC Championship (Senior Men)	10km	8 Jan	41:32	71.73%
Coventry Godiva Harriers New Year 5	5mi	2 Jan	31:05	76.82%
2009	Distance	Date	Result	WAVA
Gloucester Cross Country League	10km	21 Nov	38:41	76.37%
Wedgnock Winter Hills & Spills Race 1	10km	7 Nov	46:10	63.99%
Kenilworth Half Marathon	13.1mi	4 Oct	1:25:34	74.84%
Hatton 5	5mi	26 Sep	33:08	71.48%
Midlands Men's 6-Stage Road Relays	5.85km	19 Sep	22:49	74.51%
Nuneaton 10 mile	10mi	13 Sep	1:03:59	75.66%
Coventry Autumnal 5	5mi	4 Sep	31:07	76.12%
Phillips Accounting Corporate 5	5mi	18 Aug	32:02	73.94%
Wedgnock Summer Series Race 4	10km	13 Aug	40:46	72.47%
Stratford Summer 6	6mi	4 Jul	38:03	74.97%
Milton Keynes 10k EMGP Series	10km	30 Jun	39:34	74.67%
The Humph's Hilly Half	13.1mi	27 Jun	1:27:56	72.83%
The Farnborough Flier	12km	21 Jun	48:35	73.53%
Wedgnock Summer Series Race 2	10km	18 Jun	40:47	71.85%
The Harborough 5	5mi	16 Jun	30:55	76.00%
Banbury 5 EMGP Series race 5	5mi	9 Jun	30:54	76.04%
Two Castles Run	10km	7 Jun	39:01	75.11%
The Weedon 10k	10km	2 Jun	39:53	73.47%
Coventry Northbrook 10K	10km	31 May	39:28	74.25%
The Corby 5	5mi	27 May	31:26	74.75%
Wedgnock Summer Series Race 1	10km	21 May	41:34	70.50%
Bedford 6	6mi	19 May	37:29	75.49%
Hilly 100 10x10 Mile Relay	10mi	17 May	1:08:47	69.79%
Rugby 6 EMGP Series Race 2	6mi	13 May	37:58	74.53%
Silverstone 10K EMGP Series race 1	10km	5 May	38:56	75.27%
Coventry May Day 5	5mi	4 May	31:08	75.47%
Easter 5	5mi	12 Apr	32:17	72.78%
Wright Hassall Leamington Regency 10k	10km	5 Apr	39:56	73.38%
Midland 12 Stage Long Leg	5.38mi	4 Apr	34:54	72.44%
National XC Championship 12k - Parliament Hill (Senior Men)	12km	21 Feb	54:31	64.98%
Birmingham & District XC League-Div2-Northbrook	10km	14 Feb	44:48	65.41%
Wedgnock Winter Mud & Mayhem Race 3	10km	31 Jan	47:25	61.80%
Birmingham & District XC League-Div2-Sphinx	10km	17 Jan	38:50	75.46%
Warwickshire XC Championship (Senior Men)	9.5km	10 Jan	40:04	69.48%
Coventry Godiva Harriers New Year 5	5mi	1 Jan	31:44	74.05%
2008	Distance	Date	Result	WAVA
Wedgnock Winter Mud & Mayhem Race 2	10km	27 Dec	48:05	60.94%
Birmingham & District XC League-Div2-Leamington	10km	6 Dec	47:02	62.31%
Birmingham XC League R1 (Inc UKA UK Cross Challenge)	10km	25 Oct	43:46	66.96%
The Farnborough Flier	12km	22 Jun	49:44	71.24%
Wedgnock Race Series - Race 2	6.21mi	12 Jun	40:54	71.02%
Two Castles Run	10km	8 Jun	40:22	72.00%
Coventry Northbrook 10K	10km	1 Jun	39:34	73.46%
Cotswold Hilly 100	10mi	18 May	1:06:40	71.41%
Wedgnock Race Series - Race 1	6.21mi	15 May	40:07	72.41%
BBQ Breakfast Run 10km	10km	5 May	39:55	72.81%
Lord Leofric 10km	10km	4 May	39:31	73.55%
Black Prince Tom 10K	10km	3 May	40:17	72.15%
Peeping Tom Time Trial (4.2km)	4.2km	2 May	16:00	75.16%
The Lady Godiva 5	5mi	27 Apr	31:43	73.50%
Wright Hassall Leamington Regency 10K	10km	6 Apr	39:42	73.21%
National Cross Country Championships	6.25mi	23 Feb	45:09	64.75%
Birmingham XC League, Division 2 (Race 4)	10km	9 Feb	42:50	67.86%
Gloucestershire Cross Country League - Fixture 4	5.5mi	2 Feb	37:13	68.90%
Birmingham XC League, Division 2 (Race 3)	9km	19 Jan	38:00	68.62%
Warwickshire XC Championship (Senior Men)	10km	5 Jan	44:54	64.73%
2007	Distance	Date	Result	WAVA
L C&AC Christmas Race	3.4mi	25 Dec	21:22	73.32%
Gloucestershire CC League Race 3 (mens)	6mi	15 Dec	39:01	71.93%
Birmingham XC League, Division 2 (Race 2)	10km	1 Dec	43:48	66.36%
Gloucestershire CC League (Race 2)	6mi	17 Nov	47:11	59.48%
Birmingham Cross Challenge	10km	27 Oct	41:35	69.90%
Two Castles Run	10km	10 Jun	38:18	75.27%

Welcome To Fetcheveryone

Bri Mill M55

Best Badges

Member of the Month

Do You Know This User?

2018

2015

2013

2012

2011

2009

2008

2007