steve m
M60

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Recent Blogs
chatham maritime 10k May 2018
Recent Training
27th Mar
Treadmill 2.5mi 20:00
25th Mar
parkrun 3.1mi 22:54
23rd Mar
Treadmill 1.7mi 20:00
21st Mar
Treadmill 2.4mi 20:00
19th Mar
General 4.2mi 32:23
12 Month Benchmarks Run
Mile 6:44
5k 21:53
5mi 37:41
10k 48:47
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2023 Targets Set your targets
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