Geococcyx
Last on at 4pm, 24th May 2024
M50
- About
- Bests
- All Races
- Pics
- Mileage
- Training
-
Races
56 -
Miles
6016 -
Miles
1 -
Miles
69 -
WAVA
73.69% -
5k
19:04 -
10k
39:55 -
Half
1:32:17 -
Mara
3:35:15
About Me | |
---|---|
I mostly run to relax and to see how far I can stretch myself.
This year (2015) I'm looking to get new PBs at 5 and 10k. Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2002 | 2003 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 30 | 20:03 66.51 | 20:35 65.26 | 20:07 67.77 | 19:04 73.69 | 20:20 69.35 | 19:04
6:08/mi
|
73.69 | ||||||||
10km | 13 | 46:46 56.64 | 45:29 58.81 | 44:55 59.84 | 43:57 61.50 | 43:12 63.42 | 44:09 62.54 | 42:25 65.61 | 43:26 64.59 | 51:58 54.41 | 39:55 71.42 | 39:55
6:25/mi
|
71.42 | |||
13.1mi | 11 | 1:45:15 55.09 | 1:41:28 57.21 | 1:43:30 56.52 | 1:49:00 53.89 | 1:35:21 61.92 | 1:32:17 64.35 | 1:36:14 62.13 | 1:34:23 64.35 | 1:37:31 62.80 | 1:36:12 65.26 | 1:32:17
7:03/mi
|
65.26 | |||
26.2mi | 2 | 3:57:20 51.89 | 3:35:15 58.24 | 3:35:15
8:13/mi
|
58.24 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Dec | Burnage parkrun | 20:35 | 68.78 | 5km |
12 Nov | Burnage parkrun | 21:50 | 64.85 | 5km |
29 Oct | Burnage parkrun | 21:18 | 66.47 | 5km |
8 Oct | Burnage parkrun | 21:37 | 65.50 | 5km |
17 Sep | Burnage parkrun | 22:17 | 63.54 | 5km |
10 Sep | Burnage parkrun | 22:50 | 62.01 | 5km |
3 Apr | Reading Half Marathon SB | 1:36:12 | 65.26 | 13.1mi |
12 Mar | Burnage parkrun | 20:25 | 69.35 | 5km |
30 Jan | Burnage parkrun | 20:45 | 68.23 | 5km |
23 Jan | Whitley Bay parkrun SB | 20:20 | 69.10 | 5km |
16 Jan | Burnage parkrun | 22:00 | 63.86 | 5km |
2015 | Result | WAVA | Distance | |
7 Nov | Wythenshawe parkrun | 21:04 | 66.69 | 5km |
24 Oct | Woodbank parkrun | 20:28 | 68.65 | 5km |
17 Oct | Wythenshawe parkrun | 19:57 | 70.43 | 5km |
26 Sep | Woodbank parkrun | 21:16 | 66.07 | 5km |
6 Sep | Salford 10k | 43:00 | 66.29 | 10km |
8 Aug | Burnage parkrun | 20:46 | 67.66 | 5km |
25 Jul | Burnage parkrun | 19:56 | 70.48 | 5km |
18 Jul | Burnage parkrun | 20:12 | 69.55 | 5km |
12 Jul | We Love Manchester 10km PB | 39:55 | 71.42 | 10km |
27 Jun | Burnage parkrun | 19:50 | 70.84 | 5km |
20 Jun | Burnage parkrun | 20:22 | 68.98 | 5km |
13 Jun | South Manchester parkrun PB | 19:04 | 73.69 | 5km |
6 Jun | Burnage parkrun | 20:39 | 68.04 | 5km |
16 May | Burnage parkrun | 19:48 | 70.96 | 5km |
2 May | Burnage parkrun | 20:00 | 70.25 | 5km |
12 Apr | Port of Blyth 10k | 39:57 | 71.36 | 10km |
28 Mar | Burnage parkrun | 20:44 | 67.76 | 5km |
14 Mar | Burnage parkrun | 20:31 | 68.48 | 5km |
1 Mar | High Legh 10k | 41:34 | 68.58 | 10km |
2014 | Result | WAVA | Distance | |
9 Nov | The 10k MoRun Manchester SB | 51:58 | 54.41 | 10km |
2013 | Result | WAVA | Distance | |
26 May | Great Manchester Run SB | 43:26 | 64.59 | 10km |
24 Mar | Wilmslow Half Marathon SB | 1:37:31 | 62.80 | 13.1mi |
2012 | Result | WAVA | Distance | |
20 May | Great Manchester Run SB | 42:25 | 65.61 | 10km |
25 Mar | Wilmslow Half Marathon SB | 1:34:23 | 64.35 | 13.1mi |
2011 | Result | WAVA | Distance | |
19 Nov | South Manchester parkrun SB | 20:07 | 67.77 | 5km |
15 May | Great Manchester Run SB | 44:09 | 62.54 | 10km |
2010 | Result | WAVA | Distance | |
16 May | Great Manchester Run SB | 43:12 | 63.42 | 10km |
25 Apr | London Marathon PB | 3:35:15 | 58.24 | 26.2mi |
28 Mar | Wilmslow Half Marathon SB | 1:36:14 | 62.13 | 13.1mi |
2009 | Result | WAVA | Distance | |
29 Mar | Wilmslow Half Marathon PB | 1:32:17 | 64.35 | 13.1mi |
28 Feb | Bramhall parkrun SB | 20:35 | 65.26 | 5km |
2008 | Result | WAVA | Distance | |
6 Jul | City of Manchester 10K SB | 43:57 | 61.50 | 10km |
24 May | Bramhall parkrun SB | 20:03 | 66.51 | 5km |
10 May | Bramhall parkrun | 20:24 | 65.37 | 5km |
3 May | Bramhall parkrun | 20:14 | 65.91 | 5km |
30 Mar | Wilmslow Half Marathon SB | 1:35:21 | 61.92 | 13.1mi |
2007 | Result | WAVA | Distance | |
30 Sep | macclesfield half marathon SB | 1:49:00 | 53.89 | 13.1mi |
3 Jun | Blackpool Marathon SB | 3:57:20 | 51.89 | 26.2mi |
20 May | Great Manchester Run SB | 44:55 | 59.84 | 10km |
2006 | Result | WAVA | Distance | |
1 Oct | Great North Run | 1:45:52 | 55.25 | 13.1mi |
21 May | Great Manchester Run SB | 45:29 | 58.81 | 10km |
9 Apr | Reading Half Marathon SB | 1:43:30 | 56.52 | 13.1mi |
2003 | Result | WAVA | Distance | |
18 May | Great Manchester Run SB | 46:46 | 56.64 | 10km |
23 Mar | Wilmslow Half Marathon SB | 1:41:28 | 57.21 | 13.1mi |
2002 | Result | WAVA | Distance | |
24 Mar | Wilmslow Half Marathon SB | 1:45:15 | 55.09 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017 | 3 | 0 | 6 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2016 | 46 | 68 | 58 | 13 | 9 | 3 | 0 | 0 | 3 | 6 | 36 | 3 | 246 |
2015 | 69 | 62 | 94 | 82 | 99 | 94 | 54 | 3 | 16 | 25 | 17 | 0 | 614 |
2014 | 121 | 71 | 0 | 10 | 38 | 17 | 0 | 4 | 0 | 0 | 30 | 45 | 336 |
2013 | 99 | 73 | 66 | 82 | 68 | 12 | 8 | 5 | 13 | 43 | 60 | 51 | 580 |
2012 | 69 | 71 | 76 | 27 | 10 | 7 | 0 | 0 | 0 | 50 | 77 | 28 | 415 |
2012 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2011 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2011 | 53 | 0 | 3 | 15 | 13 | 62 | 0 | 0 | 0 | 11 | 68 | 4 | 229 |
2011 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2010 | 72 | 84 | 158 | 93 | 45 | 60 | 34 | 29 | 72 | 142 | 196 | 172 | 1156 |
2009 | 144 | 154 | 164 | 83 | 73 | 89 | 47 | 38 | 83 | 81 | 120 | 115 | 1189 |
2009 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 0 | 0 | 24 |
2008 | 0 | 30 | 149 | 132 | 165 | 55 | 66 | 95 | 183 | 130 | 164 | 66 | 1236 |
2008 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
Sun 30th Jun
Jun 30
|
Mon 1st Jul
Jul 1
|
Tue 2nd Jul
Jul 2
|
Wed 3rd Jul
Jul 3
|
Thu 4th Jul
Jul 4
|
Fri 5th Jul
Jul 5
|
Sat 6th Jul
Jul 6
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 7th Jul
Jul 7
|
Mon 8th Jul
Jul 8
|
Tue 9th Jul
Jul 9
|
Wed 10th Jul
Jul 10
|
Thu 11th Jul
Jul 11
|
Fri 12th Jul
Jul 12
|
Sat 13th Jul
Jul 13
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 14th Jul
Jul 14
|
Mon 15th Jul
Jul 15
|
Tue 16th Jul
Jul 16
|
Wed 17th Jul
Jul 17
|
Thu 18th Jul
Jul 18
|
Fri 19th Jul
Jul 19
|
Sat 20th Jul
Jul 20
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 21st Jul
Jul 21
|
Mon 22nd Jul
Jul 22
|
Tue 23rd Jul
Jul 23
|
Wed 24th Jul
Jul 24
|
Thu 25th Jul
Jul 25
|
Fri 26th Jul
Jul 26
|
Sat 27th Jul
Jul 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|