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Blazer M45

About

Race Times

All Races

Mileage

Training

FERC

Races
102
Miles
5600
Miles
1
Miles
1474
WAVA
66.60%
5k
21:11
5M
34:39
10k
43:59
10M
1:14:08
Half
1:42:20
20M
2:50:53
Mara
3:38:40
100M
23:41:00

About Me

Only been running seriously (well almost serious!) for a short amount of time...

I love the sound of flip flops in the morning!

Groups

This user is a member of Essex Fetchies, GPS Users, Swimmers

Member of the Month

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015
5km	9	21:11 6:49/mi	65.91					22:49 58.86		23:24 58.21	22:43 60.39	22:01 62.93	21:11 65.91
5mi	15	34:39 6:56/mi	66.60		37:44 57.23	40:12 53.97			36:31 60.49	39:00 57.07		36:48 62.24	34:39 66.60
10km	14	43:59 7:05/mi	66.07		48:34 55.52	50:25 53.70		52:00 52.59	47:34 57.86	53:57 51.37	48:06 58.06	45:56 62.79	43:59 66.07
10mi	7	1:14:08 7:25/mi	63.72						1:18:54 57.15		1:17:43 58.82	1:14:08 63.72
13mi	1	1:57:00 9:00/mi	50.92							1:57:00 50.92
13.1mi	11	1:42:20 7:49/mi	59.37			1:49:55 53.54	2:00:05 49.20		1:42:20 58.31		1:49:52 55.02	1:42:36 59.37	2:56:00 35.90
15mi	6	2:08:00 8:32/mi	52.49			2:08:00 52.49	2:23:21 47.01		2:21:00 48.20	2:27:00 46.48		2:35:00 44.66
20mi	2	2:50:53 8:33/mi	55.79								2:55:54 53.79	2:50:53 55.79
26.2mi	20	3:38:40 8:21/mi	60.01	5:04:59 40.42		4:14:03 48.79			4:20:00 48.33	4:30:29 46.74	3:55:03 54.16	3:52:39 55.14	3:38:40 60.01
26.5mi	1	5:02:03 11:24/mi	42.63								5:02:03 42.63
27mi	1	5:13:16 11:36/mi	41.59							5:13:16 41.59
30mi	5	5:56:30 11:53/mi	42.15								7:21:00 33.89	6:22:00 39.43	5:56:30 42.15
42mi	1	12:00:00 17:09/mi	29.22										12:00:00 29.22
45mi	2	8:51:22 11:48/mi	46.68								8:51:22 46.68	12:30:00 33.56
50mi	1	10:44:09 12:53/mi	43.08								10:44:09 43.08
53mi	1	10:44:00 12:09/mi	45.67								10:44:00 45.67
75mi	1	16:01:32 12:49/mi	46.27								16:01:32 46.27
100mi	1	23:41:00 14:13/mi	35.25										23:41:00 35.25

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	162	138	145	87	65	12	0	0	0	35	0	0	644
2014	0	0	0	127	0	0	0	0	0	0	0	0	127
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	84	95	148	135	99	195	146	122	101	144	139	119	1526
2013	0	6	0	0	221	184	297	37	159	37	110	25	1074
2012	71	102	64	134	39	50	69	94	53	80	77	95	928
2012	0	0	0	0	7	119	0	0	0	9	0	0	136
2011	73	84	93	111	78	79	72	33	36	62	88	96	905
2011	0	0	0	24	0	0	0	6	0	0	0	0	30
2010	54	0	0	0	0	0	0	0	0	0	19	47	119
2009	79	22	52	10	43	34	34	84	41	0	54	87	538
2009	11	4	4	0	0	0	0	0	0	0	0	0	19
2008	148	69	32	75	61	49	19	41	25	59	85	34	697
2008	0	17	3	0	0	0	0	10	0	35	11	14	89
2007	0	0	0	0	0	0	0	0	0	64	98	81	243

Tue 7th Jul Jul 7	Wed 8th Jul Jul 8	Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13
-	-	-	-	-	-	-
Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20
-	-	-	-	-	-	-
Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27
-	-	-	-	-	-	-
Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Felsted 10k	10km	12 Jul	43:59	66.07%
Enigma Summer Marathon	26.2mi	5 Jul	3:38:40	60.01%
Chelmsford Friday 5	5mi	26 Jun	34:39	66.60%
Chelmsford Parkrun	5km	20 Jun	21:11	65.91%
Flitch Way Half	13.1mi	14 Jun	2:56:00	35.90%
Stour Valley Marathon	26.2mi	31 May	4:15:53	51.28%
Thames Path 100	100mi	2 May	23:41:00	35.25%
Sevenoaks Circular	30mi	22 Mar	5:56:30	42.15%
Thaxted Trail Marathon	26.2mi	8 Mar	5:26:00	40.25%
St Peters Way Ultra	42mi	1 Mar	12:00:00	29.22%
Braintree Boggle	26.2mi	18 Jan	5:34:00	38.96%
2014	Distance	Date	Result	WAVA
Flitch Way Marathon New Years Eve	26.2mi	31 Dec	6:08:00	35.36%
Witham Boxing Day 5	5mi	26 Dec	37:05	61.76%
Chelmsford 10k	10km	23 Nov	46:16	62.33%
Stebbing 10	10mi	9 Nov	1:14:08	63.72%
Stort 30	30mi	26 Oct	7:07:00	35.27%
Wix 5	5mi	19 Oct	37:19	61.38%
Tiptree 10	10mi	12 Oct	1:15:51	62.28%
Ingatestone 5	5mi	14 Sep	36:48	62.24%
Felsted 10k	10km	13 Jul	46:41	61.78%
Great Bentley Friday 5	5mi	4 Jul	37:51:00	1.01%
Great Easton 5m (Essex champs)	5mi	15 Jun	37:49	60.57%
Southend Half Marathon	13.1mi	8 Jun	1:45:09	57.93%
Chelmsford Central Parkrun	5km	31 May	22:01	62.93%
Hatfield Broad Oak 10K	10km	26 May	45:56	62.79%
Great Baddow 10	10mi	18 May	1:19:42	57.81%
Halstead & Essex Marathon	26.2mi	11 May	3:52:39	55.14%
London Marathon	26.2mi	13 Apr	4:00:26	53.36%
Brentwood Half Marathon	13.1mi	23 Mar	1:44:42	58.18%
Colchester Half Marathon	13.1mi	16 Mar	1:42:36	59.37%
Essex 20 (Incorporating Essex champs)	20mi	9 Mar	2:50:53	55.79%
St Peters Way Ultra	45mi	2 Mar	12:30:00	33.56%
Punchbowl Ultra	30mi	9 Feb	6:22:00	39.43%
Benfleet 15	15mi	19 Jan	2:35:00	44.66%
Buff Furzton Enigma	26.2mi	15 Jan	4:00:53	52.85%
Cold Christmas to Good Easter Marathon	26.2mi	12 Jan	4:43:29	44.91%
2013	Distance	Date	Result	WAVA
Chelmsford Central Parkrun	5km	14 Dec	22:46	60.25%
Chelmsford Central Parkrun	5km	9 Nov	22:43	60.39%
Beachy Head Marathon	26.2mi	26 Oct	5:00:09	42.41%
Saltmarsh 75	75mi	5 Oct	16:01:32	46.27%
Valentines Park Ilford	5km	28 Sep	22:50	60.08%
Springfield Striders closed club 5k	5km	26 Sep	22:53	59.95%
White Cliffs Challenge	30mi	8 Sep	7:26:00	33.51%
Harlow 10	10mi	28 Jul	1:24:00	54.42%
Shotley Peninsula 50	53mi	20 Jul	10:44:00	45.67%
Felsted 10k	10km	14 Jul	52:00	53.71%
Chelmsford Central parkrun	5km	13 Jul	23:09	59.26%
Para 10 Colchester	10mi	6 Jul	1:24:24	54.16%
Herts Hobble	26.5mi	23 Jun	5:02:03	42.63%
Kent Roadrunner Marathon	26.2mi	1 Jun	4:02:40	52.46%
Hatfield Broad Oak 10K Road Race	10km	27 May	48:06	58.06%
Westminster Mile	1mi	26 May		0.00%
Great Baddow 10	10mi	19 May	1:17:43	58.82%
Halstead & Essex Marathon	26.2mi	12 May	3:55:03	54.16%
South Downs Way 50	50mi	13 Apr	10:44:09	43.08%
Sevenoaks Circular	30mi	24 Mar	7:21:00	33.89%
Orion 15	15mi	23 Mar	2:27:43	46.86%
Reading Half Marathon	13.1mi	17 Mar	1:49:52	55.02%
Essex 20 (Incorporating Essex champs)	20mi	3 Mar	2:55:54	53.79%
Great Bentley Half Marathon	13.1mi	10 Feb	1:50:29	54.71%
Country to Capital	45mi	12 Jan	8:51:22	46.68%
2012	Distance	Date	Result	WAVA
Witham Boxing Day 5	5mi	26 Dec	39:00	57.07%
Chelmsford AC 10k (Essex champs)	10km	25 Nov	53:57	51.37%
Beachy Head Marathon	26.2mi	27 Oct	5:03:27	41.66%
Springfield Striders Club 5k TT	5km	27 Sep	23:24	58.21%
Mersea Round the Island race	13mi	24 Jun	1:57:00	50.92%
Three Forts Marathon	27mi	6 May	5:13:16	41.59%
London Marathon	26.2mi	22 Apr	4:30:29	46.74%
Great Bentley Half Marathon	13.1mi	18 Mar		0.00%
Benfleet 15	15mi	22 Jan	2:27:00	46.48%
Cold Christmas to Good Easter Marathon	26.2mi	8 Jan	5:09:30	40.60%
2011	Distance	Date	Result	WAVA
Witham Boxing day 5	5mi	26 Dec	39:30	55.92%
Lactic Fallout	7mi	6 Nov	1:21:00	38.57%
Southend Classic 10k	10km	2 Oct	50:25	54.59%
Ingatestone 5	5mi	18 Sep	40:36	54.41%
Felsted 10K	10km	10 Jul	50:40	54.32%
Southend Half Marathon	13.1mi	12 Jun	1:42:20	58.31%
Springfield Striders Friday 5	5mi	10 Jun	36:31	60.49%
Tilty Hilly 5	5mi	5 Jun	39:48	55.50%
Hatfield Broad Oak 10K Road Race	10km	30 May	47:34	57.86%
Great Baddow 10	10mi	22 May	1:18:54	57.15%
lactic rush 8	8mi	15 May	1:12:00	49.58%
Halstead & Essex Marathon	26.2mi	8 May	4:23:00	47.78%
Witham Boxing Day 5 Rerun	5mi	2 May	38:31	57.35%
London Marathon	26.2mi	17 Apr	4:20:00	48.33%
Brentwood Half Marathon	13.1mi	20 Mar	1:54:00	52.34%
Great Bentley Half Marathon	13.1mi	6 Feb	1:53:00	52.81%
Benfleet 15	15mi	23 Jan	2:21:00	48.20%
2010	Distance	Date	Result	WAVA
Chelmsford 10k	10km	21 Nov	52:00	52.59%
Springfield Striders 5k Race (Club Members only)	5km	22 Jul	22:49	58.86%
2009	Distance	Date	Result	WAVA
Southend Half Marathon	13.1mi	14 Jun	2:00:05	49.20%
Benfleet 15	15mi	25 Jan	2:23:21	47.01%
2008	Distance	Date	Result	WAVA
Witham Boxing Day 5	5mi	26 Dec	39:47:00	0.91%
Thetford Forest Duathlon	0km/14km/9km	30 Nov	/ /	0.00%
Chelmsford 10k	10km	16 Nov	52:37	51.45%
Billericay Striders 10k	10km	2 Nov	50:25	53.70%
Tilty Hilly 5	5mi	1 Jun	40:12	53.97%
Halstead & Essex Marathon	26.2mi	11 May	4:43:48	43.67%
London Marathon	26.2mi	13 Apr	4:14:03	48.79%
Great Bentley Half Marathon	13.1mi	3 Feb	1:49:55	53.54%
Benfleet 15	15mi	27 Jan	2:08:00	52.49%
2007	Distance	Date	Result	WAVA
Witham Boxing Day 5	5mi	26 Dec	37:44	57.23%
Chelmsford 10k	10km	18 Nov	48:34	55.52%
2006	Distance	Date	Result	WAVA
Halstead & Essex Marathon	26.2mi	14 May	5:04:59	40.42%

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Blazer M45

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