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DStead M45
About
Race Times
All Races
Mileage
Training
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Races
22 -
Miles
28 -
Miles
69
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2012 | 2013 |
---|---|---|---|---|---|---|---|---|---|---|
1.5mi | 1 | 22:19:00
14:52:40/mi
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0.00 | 22:19:00 | ||||||
5km | 1 | 21:52
7:02/mi
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0.00 | 21:52 | ||||||
5mi | 1 | 36:51
7:22/mi
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0.00 | 36:51 | ||||||
10km | 8 | 41:00
6:36/mi
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0.00 | 44:16 | 43:00 | 41:00 | 43:47 | |||
7mi | 3 | 54:20
7:46/mi
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0.00 | 54:20 | 1:00:17 | 1:00:01 | ||||
10mi | 4 | 1:14:20
7:26/mi
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0.00 | 1:16:30 | 1:14:20 | |||||
13.1mi | 2 | 1:36:35
7:22/mi
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0.00 | 1:38:19 | 1:36:35 | |||||
26.2mi | 1 | 4:02:32
9:15/mi
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0.00 | 4:02:32 |
2013 |
Distance | Date | Result | WAVA |
parkrun Leeds Hyde Park | 5km | 1 Jan | 21:52 | 62.69% |
2012 |
Distance | Date | Result | WAVA |
Chevin Chase | 7mi | 26 Dec | 1:00:01 | 52.40% |
2009 |
Distance | Date | Result | WAVA |
Chevin Chase | 7mi | 26 Dec | 0.00% | |
Leeds Abbey Dash | 10km | 22 Nov | 43:47 | 62.13% |
Ironman UK | 2.4miles/112miles/26.2miles | 2 Aug | 1:20:00 / 6:31:00 / 4:17:00 | 0.00% |
2008 |
Distance | Date | Result | WAVA |
Chevin Chase | 7mi | 26 Dec | 1:00:17 | 51.01% |
Rothwell 10K | 10km | 20 Apr | 41:00 | 65.77% |
2007 |
Distance | Date | Result | WAVA |
Mablethorpe Marathon | 26.2mi | 16 Sep | 4:02:32 | 50.83% |
Burnsall Feast Fell Race | 1.5mi | 25 Aug | 22:19:00 | 0.45% |
Reebok Sale 10 | 10mi | 5 Aug | 1:14:40 | 59.15% |
Idle Trail Race | 10km | 15 Jul | 46:33 | 57.73% |
Otley 10 | 10mi | 13 Jun | 1:14:20 | 59.41% |
Leeds Half Marathon | 13.1mi | 13 May | 1:36:35 | 60.61% |
Rothwell 10K | 10km | 29 Apr | 43:00 | 62.50% |
South Leeds Stadium 5 | 5mi | 18 Mar | 36:51 | 58.37% |
2006 |
Distance | Date | Result | WAVA |
John Carr 5K Series | 5km | 10 May | 0.00% | |
Leeds Half Marathon Coporate Challenge | 2mi | 7 May | 0.00% | |
Leeds Half Marathon | 13.1mi | 7 May | 1:38:19 | 59.45% |
John Carr 5K Series | 5km | 3 May | 0.00% | |
Brass Monkey Half Marathon | 13.1mi | 22 Jan | 0.00% | |
2005 |
Distance | Date | Result | WAVA |
Chevin Chase | 7mi | 26 Dec | 54:20 | 56.08% |
Leeds Abbey Dash | 10km | 27 Nov | 44:16 | 60.56% |
Guy Fawkes 10M | 10mi | 6 Nov | 1:16:30 | 57.62% |
Horsforth | 10km | 2 Oct | 45:54 | 58.40% |
Harrogate Theatre 10K | 10km | 4 Sep | 48:10 | 55.56% |
Idle Trail race | 10km | 17 Jul | 53:45 | 49.79% |
Otley 10 | 10mi | 15 Jun | 1:27:30 | 50.31% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2013 | 54 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 22 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 15 |
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