-
Races
9 -
Miles
4879 -
Miles
366 -
Miles
24472 -
WAVA
65.55% -
40k
1:04:01 -
5k
20:45 -
10k
44:08 -
Half
1:35:47 -
Mara
3:57:42 -
400m
6:56 -
1500m
25:49
| About Me | |
|---|---|
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I'm liking Will Smith's philosophy
1) Don't hate. 2) Don't worry. 3) Give more. 4) Expect less. 5) Live simply Should of course include 6) Go for a run |
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Liege Bastogne Liege Challenge | May 2016 |
| Paris Roubaix Challenge | Apr 2016 |
| Ironman Wales part 3 - and there be demons | Sep 2014 |
| Ironman Wales part 2 - beauty and the beast | Sep 2014 |
| Ironman Wales part 1 - there be dragons | Sep 2014 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | Run | |
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| This user has chosen not to share training detail. | ||
| Recent Pictures | Show more |
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| Recent Threads |
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| Politics |
| Followers (7) |
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| Badges Collected | See available badges |
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