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Fitguy
M70

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About Me
Vintage Class (what is that!!!) and a grandad, 5 times over - can life get any better? Well my Margate parkrun time was down to 23m17s a year ago (03/19) but another hernia op (left side this time) and cov19 pandemic means Im doing more training (61miles in Jan 2021 was highest for 5 years), but more slowly, on my own! Show More...

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Feb 2023	General	4mi	45:00

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Dist	Races	PB	WB	2004	2006	2008	2009
7km	1	32:42 7:31/mi	66.22	32:42 66.22
10km	3	41:54 6:45/mi	77.44	43:42 71.61		44:55 71.58	41:54 77.44
10mi	2	1:13:01 7:18/mi	70.93	1:13:01 70.93
13.1mi	6	1:33:02 7:06/mi	76.52	1:41:32 67.53	1:39:29 70.21		1:33:02 76.52

2009		Result	WAVA	Distance
25 May	Vitality London 10,000 PB	41:54	77.44	10km
5 Apr	Paddock Wood Half Marathon PB	1:33:02	76.52	13.1mi
15 Feb	Dover Mercury Half Marathon	1:36:26	73.82	13.1mi
6 Feb	CMAA Run with the Presidents Charity Race	19:58	79.49	5km
2008		Result	WAVA	Distance
26 May	Vitality London 10,000 SB	44:55	71.58	10km
2006		Result	WAVA	Distance
1 Oct	Great North Run SB	1:39:29	70.21	13.1mi
28 May	Pilgrims Hospice Canterbury Half Marathon	1:49:13	63.36	13.1mi
2004		Result	WAVA	Distance
5 Dec	Thanet Coastal 10 PB	1:13:01	70.93	10mi
26 Sep	Windsor Half Marathon SB	1:41:32	67.53	13.1mi
10 Jul	Thanet 10KM SB	43:42	71.61	10km
26 Jun	Thorley Taverns Harbour Wallbanger PB	32:42	66.22	7km
28 Mar	Paddock Wood Half Marathon	1:47:20	63.30	13.1mi
26 Jan	Barretts Canterbury 10	1:18:19	65.53	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	4	0	0	0	0	0	0	0	0	0	0	4
2022	55	40	38	40	34	33	33	38	29	0	0	0	339
2022	0	0	0	0	0	6	0	0	0	0	0	0	6
2021	61	47	58	51	51	41	34	63	37	12	56	67	576
2020	19	25	38	54	55	50	53	46	37	50	58	56	542
2019	30	22	36	30	42	43	29	37	21	16	0	0	307
2018	0	0	0	0	0	17	22	14	27	26	31	27	163
2017	3	0	0	14	17	0	0	0	0	0	0	0	34
2016	54	9	41	21	52	36	18	11	3	10	5	0	258
2015	54	59	56	52	52	51	27	34	56	56	63	69	628
2014	58	38	54	39	41	49	47	37	0	41	33	46	482
2013	24	30	62	26	28	35	30	0	21	15	34	42	347
2012	43	37	33	51	62	63	39	33	32	38	26	42	499
2011	0	0	0	27	24	51	55	31	42	48	22	48	348
2010	80	51	91	20	3	10	0	0	0	0	0	0	255
2010	0	0	0	6	0	0	0	0	0	0	0	0	6
2009	0	0	0	0	0	0	0	0	0	0	0	2	2
2009	81	45	79	80	74	80	71	73	70	78	75	56	862
2008	0	0	0	0	0	0	4	0	0	0	0	0	4
2008	39	19	26	34	41	53	55	64	70	93	87	63	643
2007	0	0	0	0	0	0	0	0	0	0	0	14	14

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