
Cartboat
M35

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No clubs listed.
-
Races
12 -
Miles
7155 -
Miles
1007 -
WAVA
53.52% -
5M
40:56 -
10k
49:55 -
10M
1:23:55 -
Half
1:58:20
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Recent Blogs | |
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Recent Training | |||
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19th Aug
|
General | 6mi | 1:03:03 |
18th Aug
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General | 5mi | 52:28 |
16th Aug
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General | 5mi | 49:31 |
14th Aug
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General | 3.3mi | 30:03 |
13th Aug
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General | 4.3mi | 44:35 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:09 | 4:41 |
5k | 27:25 | 16:25 |
5mi | 46:53 | 35:39 |
10k | 1:00:12 | 49:08 |
10mi | 1:55:41 | 1:34:34 |
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Buddies (4) |
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