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About Me
Taken semi retirement and so taking time to do more running. Undertook first marathon (Stirling) in May 2017 at age of 56 and 9 months.
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My parkrun
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Recent Training
24th Sep
General 7.1mi 1:26:48
21st Sep
General 2.9mi 1:01:47
19th Sep
General 5mi 1:00:01
7th Sep
General 2.9mi 59:13
6th Sep
General 5.1mi 55:56
12 Month Benchmarks Run
Mile 8:02
5k 27:53
5mi 45:42
10k 57:52
10mi 1:48:53
Half 2:24:16
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