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Races
47 -
Miles
9931 -
Miles
21 -
Miles
8489 -
Miles
11 -
WAVA
59.06% -
5k
24:50 -
5M
41:28 -
10k
45:55 -
10M
1:23:14 -
Half
1:43:41 -
Mara
3:42:11 -
56M
3:28:35 -
750m
32:08
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Recent Blogs | |
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Day Two, Tick | Apr 2013 |
Day One, Tick | Apr 2013 |
Time to stop talking about it. | Apr 2013 |
Fooking Job Hunting | Jul 2009 |
Sweat 'e' Betty! | Jul 2009 |
My parkrun |
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No parkrun selected |
Buddies (1) |
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Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2005 | 2006 | 2007 | 2008 | 2009 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 2 | 27:44 46.39 | 25:44 53.77 | 25:44
8:17/mi
|
53.77 | |||||||||
5mi | 1 | 41:28 50.83 | 41:28
8:18/mi
|
50.83 | ||||||||||
6.2mi | 1 | 1:24:01 31.36 | 1:24:01
13:33/mi
|
31.36 | ||||||||||
10km | 7 | 54:46 48.20 | 48:26 54.53 | 45:55 57.83 | 45:55
7:23/mi
|
57.83 | ||||||||
7mi | 1 | 1:10:20 42.67 | 1:10:20
10:03/mi
|
42.67 | ||||||||||
9mi | 1 | 1:17:56 50.21 | 1:17:56
8:40/mi
|
50.21 | ||||||||||
10mi | 2 | 1:33:06 46.99 | 1:23:14 52.56 | 1:23:14
8:19/mi
|
52.56 | |||||||||
13.1mi | 18 | 2:08:46 45.02 | 1:54:10 50.78 | 1:52:28 51.56 | 1:57:44 49.30 | 1:44:12 56.66 | 1:52:54 52.60 | 1:44:59 57.11 | 1:44:38 57.58 | 1:43:41 59.06 | 1:43:41
7:55/mi
|
59.06 | ||
16mi | 1 | 3:10:46 38.30 | 3:10:46
11:55/mi
|
38.30 | ||||||||||
26.2mi | 5 | 4:37:22 43.83 | 3:57:43 52.07 | 3:42:11 57.32 | 4:07:30 51.88 | 3:42:11
8:29/mi
|
57.32 | |||||||
30mi | 1 | 6:23:29 39.49 | 6:23:29
12:47/mi
|
39.49 | ||||||||||
50mi | 1 | 13:17:20 34.93 | 13:17:20
15:57/mi
|
34.93 | ||||||||||
54mi | 1 | 23:03:44 21.47 | 23:03:44
25:37/mi
|
21.47 | ||||||||||
60mi | 1 | 13:48:57 43.39 | 13:48:57
13:49/mi
|
43.39 | ||||||||||
69mi | 1 | 16:26:12 43.66 | 16:26:12
14:18/mi
|
43.66 |
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Nov | Doncaster parkrun PB | 25:44 | 53.77 | 5km |
28 Oct | Dublin Marathon SB | 4:07:30 | 51.88 | 26.2mi |
15 Sep | Hardmoors 60 PB | 13:48:57 | 43.39 | 60mi |
4 Aug | Mendip Marauder 50/30 miler PB | 6:23:29 | 39.49 | 30mi |
25 Feb | BHF Harewood House half marathon PB | 1:43:41 | 59.06 | 13.1mi |
2017 | Result | WAVA | Distance | |
15 Oct | Birmingham International Marathon | 3:57:25 | 53.64 | 26.2mi |
17 Jun | Rat Race The Wall PB | 16:26:12 | 43.66 | 69mi |
2 Apr | Greater Manchester Marathon PB | 3:42:11 | 57.32 | 26.2mi |
2016 | Result | WAVA | Distance | |
30 Oct | Worksop Half Marathon SB | 1:44:38 | 57.58 | 13.1mi |
15 Oct | Rowbotham Round Rotherham 50 PB | 13:17:20 | 34.93 | 50mi |
29 May | Outlaw Half Ironman | 1:20:46 / 3:28:35 / 2:20:19 | 0.00 | 1.2miles/56miles/13.1miles |
2015 | Result | WAVA | Distance | |
22 Nov | Clowne Half Marathon | 1:45:30 | 57.11 | 13.1mi |
28 Jun | Humber Bridge Half Marathon SB | 1:44:59 | 56.95 | 13.1mi |
2014 | Result | WAVA | Distance | |
26 Oct | Worksop Half Marathon SB | 1:52:54 | 52.60 | 13.1mi |
2013 | Result | WAVA | Distance | |
28 Oct | Dublin Marathon SB | 3:57:43 | 52.07 | 26.2mi |
20 Oct | Bridlington Half Marathon SB | 1:44:12 | 56.66 | 13.1mi |
10 Aug | The Half Tour of Bradwell PB | 3:10:46 | 38.30 | 16mi |
28 Jul | Hatfield Triathlon | 32:08 / 48:10 / 24:50 | 0.00 | 750metres/24km/5km |
2009 | Result | WAVA | Distance | |
19 Jul | Sherwood Pines 10K PB | 45:55 | 57.83 | 10km |
31 May | Humber Bridge 10k challenge | 47:51 | 55.49 | 10km |
2008 | Result | WAVA | Distance | |
27 Apr | Sheffield Half Marathon SB | 1:57:44 | 49.30 | 13.1mi |
2007 | Result | WAVA | Distance | |
4 Nov | Cop Hill Fell Race PB | 1:10:20 | 42.67 | 7mi |
16 Jun | Caledonian Challenge PB | 23:03:44 | 21.47 | 54mi |
20 May | Sheffield Half Marathon SB | 1:52:28 | 51.56 | 13.1mi |
2006 | Result | WAVA | Distance | |
22 Oct | Abingdon Marathon SB | 4:37:22 | 43.83 | 26.2mi |
1 Oct | Great North Run | 2:15:55 | 42.65 | 13.1mi |
24 Sep | East Retford Rugby Club Half Marathon | 1:55:01 | 50.41 | 13.1mi |
13 Aug | Askern 10 PB | 1:23:14 | 52.56 | 10mi |
6 Aug | Moonraker 10k SB | 48:26 | 54.53 | 10km |
14 May | Sheffield Half Marathon SB | 1:54:10 | 50.78 | 13.1mi |
19 Mar | Liverpool Half Marathon | 1:55:48 | 50.06 | 13.1mi |
5 Mar | Norton 9 PB | 1:17:56 | 50.21 | 9mi |
26 Feb | Huddersfield 10k | 54:17 | 48.65 | 10km |
5 Feb | Dewsbury 10K | 50:01 | 52.80 | 10km |
29 Jan | Jog in January 5K SB | 27:44 | 46.39 | 5km |
15 Jan | Hit The Trail PB | 41:28 | 50.83 | 5mi |
8 Jan | Shining Cliff Fell Race PB | 1:24:01 | 31.36 | 6.2mi |
1 Jan | Cleethorpes New Year's Day 10k | 53:14 | 49.61 | 10km |
2005 | Result | WAVA | Distance | |
4 Dec | Grim Challenge | 1:25:54 | 40.22 | 8mi |
6 Nov | Guy Fawkes 10M SB | 1:33:06 | 46.99 | 10mi |
30 Oct | Worksop Half Marathon | 2:11:47 | 43.99 | 13.1mi |
16 Oct | Bridlington Half Marathon SB | 2:08:46 | 45.02 | 13.1mi |
18 Sep | Great North Run | 2:36:27 | 37.06 | 13.1mi |
7 Aug | Elloughton 10K SB | 54:46 | 48.20 | 10km |
3 Jul | Mansfield Half Marathon | 2:14:16 | 43.18 | 13.1mi |
19 Jun | Blackpool Half | 2:21:01 | 41.11 | 13.1mi |
1 May | Sheffield Half Marathon | 2:23:48 | 40.32 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 8 | 21 | 54 | 57 | 0 | 38 | 59 | 77 | 0 | 0 | 0 | 0 | 313 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 30 | 0 | 0 | 0 | 0 | 47 |
2023 | 0 | 0 | 0 | 1.4 | 1.1 | 0.6 | 0.5 | 0.9 | 0.2 | 0 | 0 | 0 | 4.6 |
2023 | 147 | 94 | 86 | 127 | 107 | 74 | 75 | 93 | 41 | 33 | 9 | 10 | 895 |
2023 | 0 | 0 | 59 | 59 | 67 | 97 | 56 | 99 | 0 | 0 | 0 | 0 | 437 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 11 |
2022 | 1.5 | 1.6 | 0.1 | 2.8 | 2.7 | 0.3 | 1.2 | 0.6 | 0.2 | 0 | 0 | 0 | 10.9 |
2022 | 53 | 22 | 20 | 47 | 70 | 45 | 120 | 87 | 28 | 34 | 92 | 49 | 667 |
2022 | 0 | 26 | 75 | 195 | 192 | 95 | 89 | 0 | 0 | 0 | 0 | 0 | 672 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.5 | 0 | 0 | 1.5 |
2021 | 166 | 163 | 249 | 148 | 209 | 72 | 50 | 69 | 133 | 52 | 35 | 57 | 1402 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 19 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 2.8 | 0.7 | 0 | 0 | 0 | 0 | 3.5 |
2020 | 92 | 115 | 51 | 84 | 106 | 129 | 122 | 106 | 106 | 106 | 28 | 50 | 1094 |
2020 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 27 |
2019 | 90 | 70 | 53 | 14 | 27 | 21 | 47 | 51 | 84 | 46 | 37 | 81 | 620 |
2019 | 0 | 0 | 0 | 0 | 0 | 16 | 44 | 92 | 0 | 18 | 0 | 0 | 169 |
2018 | 181 | 107 | 123 | 77 | 37 | 62 | 106 | 87 | 133 | 17 | 32 | 43 | 1006 |
2018 | 136 | 50 | 0 | 0 | 6 | 97 | 49 | 0 | 33 | 0 | 0 | 0 | 372 |
2017 | 120 | 112 | 101 | 147 | 89 | 159 | 128 | 76 | 95 | 83 | 94 | 84 | 1287 |
2017 | 148 | 188 | 234 | 114 | 53 | 202 | 148 | 177 | 147 | 193 | 181 | 93 | 1879 |
2016 | 35 | 49 | 40 | 23 | 22 | 71 | 15 | 10 | 49 | 177 | 153 | 137 | 781 |
2016 | 191 | 336 | 251 | 239 | 295 | 189 | 254 | 313 | 210 | 248 | 170 | 54 | 2749 |
2015 | 104 | 33 | 28 | 63 | 35 | 57 | 45 | 55 | 71 | 17 | 28 | 22 | 556 |
2015 | 0 | 0 | 0 | 0 | 26 | 239 | 299 | 96 | 328 | 406 | 431 | 160 | 1986 |
2014 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2013 | 0 | 0 | 0 | 6 | 35 | 7 | 6 | 0 | 27 | 0 | 0 | 0 | 81 |
2013 | 0 | 0 | 0 | 0 | 0 | 33 | 88 | 0 | 12 | 0 | 0 | 0 | 133 |
2009 | 0 | 0 | 0 | 10 | 74 | 112 | 111 | 13 | 0 | 0 | 0 | 0 | 320 |
2008 | 23 | 0 | 0 | 31 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 |
2007 | 64 | 11 | 6 | 33 | 69 | 54 | 29 | 0 | 0 | 18 | 36 | 0 | 320 |
2006 | 48 | 12 | 30 | 8 | 13 | 0 | 69 | 105 | 65 | 39 | 0 | 0 | 389 |
2005 | 0 | 0 | 0 | 0 | 13 | 13 | 13 | 6 | 13 | 49 | 10 | 11 | 129 |
Mon 5th Aug
Aug 5
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Tue 6th Aug
Aug 6
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Wed 7th Aug
Aug 7
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Thu 8th Aug
Aug 8
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Fri 9th Aug
Aug 9
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Sat 10th Aug
Aug 10
|
Sun 11th Aug
Aug 11
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1) 1mi - 17:23(17:23/mi) 109/127bpm [1895b/mi] 120cal
2) 1mi - 17:16(17:16/mi) 111/132bpm [1917b/mi] 126cal 3) 1mi - 16:44(16:44/mi) 115/124bpm [1925b/mi] 106cal 4) 0.85mi - 15:05(17:42/mi) 114/125bpm [2018b/mi] 99cal ![]() |
1) 1mi - 26:35(26:35/mi) 105/122bpm [2791b/mi] 141cal
2) 0.27mi - 6:25(23:42/mi) 113/129bpm [2679b/mi] 42cal ![]() |
1) 1mi - 19:19(19:19/mi) 99/118bpm [1912b/mi] 105cal
2) 1mi - 19:24(19:24/mi) 117/132bpm [2269b/mi] 124cal 3) 1mi - 20:58(20:58/mi) 113/123bpm [2369b/mi] 107cal 4) 1mi - 21:03(21:03/mi) 113/125bpm [2378b/mi] 115cal 5) 0.4mi - 8:23(21:03/mi) 112/120bpm [2358b/mi] 48cal ![]()
1) 1mi - 19:55(19:55/mi) 107/125bpm [2130b/mi] 117cal
2) 0.23mi - 4:38(19:44/mi) 114/133bpm [2249b/mi] 34cal ![]() |
1) 1mi - 18:40(18:40/mi) 117/130bpm [2185b/mi] 141cal
2) 1mi - 18:20(18:20/mi) 119/136bpm [2181b/mi] 138cal 3) 1mi - 17:05(17:05/mi) 114/128bpm [1948b/mi] 110cal 4) 0.89mi - 15:34(17:27/mi) 119/138bpm [2076b/mi] 108cal ![]()
1) 1mi - 20:36(20:36/mi) 97/122bpm [1998b/mi] 113cal
2) 0.38mi - 34:55(1:31:55/mi) 88/106bpm [8089b/mi] 140cal ![]() |
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1) 0.69mi - 22:03(31:54/mi) 100/135bpm [3190b/mi] 110cal
2) 1mi - 30:58(30:58/mi) 94/135bpm [2910b/mi] 145cal 3) 1mi - 36:24(36:24/mi) 92/124bpm [3349b/mi] 157cal 4) 1mi - 26:41(26:41/mi) 92/118bpm [2455b/mi] 130cal 5) 0.9mi - 22:19(24:43/mi) 105/144bpm [2594b/mi] 118cal ![]() |
Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
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Sat 17th Aug
Aug 17
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Sun 18th Aug
Aug 18
|
1) 1mi - 21:55(21:55/mi) 91/103bpm [1994b/mi] 116cal
2) 1mi - 20:59(20:59/mi) 95/110bpm [1993b/mi] 115cal 3) 1mi - 19:50(19:50/mi) 95/114bpm [1884b/mi] 111cal 4) 1mi - 18:48(18:48/mi) 91/108bpm [1711b/mi] 78cal 5) 0.01mi - 2(2:50/mi) 75/75bpm [213b/mi] ![]() |
1) 1mi - 20:19(20:19/mi) 99/117bpm [2011b/mi] 107cal
2) 1mi - 21:02(21:02/mi) 94/119bpm [1977b/mi] 113cal 3) 0.55mi - 11:16(20:39/mi) 93/103bpm [1921b/mi] 64cal ![]() |
1) 1mi - 19:47(19:47/mi) 103/124bpm [2037b/mi] 109cal
2) 1mi - 21:05(21:05/mi) 98/111bpm [2066b/mi] 118cal 3) 0.54mi - 11:33(21:12/mi) 98/110bpm [2077b/mi] 62cal ![]()
1) 1mi - 20:30(20:30/mi) 103/120bpm [2111b/mi] 108cal
2) 0.37mi - 8:29(22:37/mi) 106/114bpm [2397b/mi] 57cal ![]() |
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1) 1mi - 21:48(21:48/mi) 100/126bpm [2179b/mi] 113cal
2) 0.43mi - 13:08(30:30/mi) 93/116bpm [2836b/mi] 70cal ![]() |
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1) 1mi - 22:44(22:44/mi) 99/115bpm [2251b/mi] 124cal
2) 1mi - 21:32(21:32/mi) 106/127bpm [2282b/mi] 129cal 3) 0.12mi - 2:22(19:09/mi) 101/110bpm [1934b/mi] 13cal ![]() |
Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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Fri 23rd Aug
Aug 23
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Sat 24th Aug
Aug 24
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Sun 25th Aug
Aug 25
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1) 1mi - 19:25(19:25/mi) 110/125bpm [2135b/mi] 114cal
2) 0.26mi - 5:22(20:16/mi) 122/131bpm [2472b/mi] 38cal ![]() |
1) 1mi - 23:23(23:23/mi) 93/105bpm [2174b/mi] 121cal
2) 1mi - 21:29(21:29/mi) 95/107bpm [2042b/mi] 114cal 3) 0.62mi - 12:53(20:55/mi) 96/104bpm [2008b/mi] 76cal ![]() |
1) 1mi - 19:47(19:47/mi) 97/109bpm [1919b/mi] 107cal
2) 0.33mi - 6:19(19:15/mi) 108/120bpm [2080b/mi] 46cal ![]() |
1) 1mi - 19:26(19:26/mi) 102/117bpm [1982b/mi] 108cal
2) 0.86mi - 31:42(36:58/mi) 98/119bpm [3622b/mi] 153cal ![]() |
1) 1mi - 23:27(23:27/mi) 104/122bpm [2439b/mi] 127cal
2) 0.34mi - 7:49(23:02/mi) 114/129bpm [2625b/mi] 50cal ![]() |
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1) 1mi - 19:49(19:49/mi) 82/100bpm [1625b/mi] 106cal
2) 1mi - 19:29(19:29/mi) 114/145bpm [2221b/mi] 135cal 3) 1mi - 21:12(21:12/mi) 115/127bpm [2439b/mi] 123cal 4) 1mi - 22:06(22:06/mi) 96/121bpm [2122b/mi] 132cal 5) 1mi - 22:54(22:54/mi) 101/115bpm [2313b/mi] 140cal 6) 1mi - 24:38(24:38/mi) 90/127bpm [2216b/mi] 115cal 7) 1mi - 23:00(23:00/mi) 99/118bpm [2278b/mi] 117cal 8) 1mi - 22:34(22:34/mi) 97/117bpm [2189b/mi] 119cal 9) 1mi - 26:45(26:45/mi) 105/124bpm [2809b/mi] 160cal 10) 1mi - 19:10(19:10/mi) 107/125bpm [2051b/mi] 114cal 11) 0.8mi - 16:13(20:14/mi) 114/139bpm [2306b/mi] 94cal ![]() |
Mon 26th Aug
Aug 26
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Tue 27th Aug
Aug 27
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Wed 28th Aug
Aug 28
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Thu 29th Aug
Aug 29
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Fri 30th Aug
Aug 30
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Sat 31st Aug
Aug 31
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Sun 1st Sep
Sep 1
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1) 1mi - 20:26(20:26/mi) 103/120bpm [2105b/mi] 109cal
2) 0.23mi - 8:08(35:42/mi) 108/123bpm [3855b/mi] 45cal ![]() |
1) 1mi - 11:19(11:19/mi) 131/143bpm [1483b/mi] 126cal
2) 1mi - 11:29(11:29/mi) 136/147bpm [1562b/mi] 122cal 3) 1mi - 11:53(11:53/mi) 127/135bpm [1509b/mi] 126cal 4) 0.16mi - 1:55(12:02/mi) 126/132bpm [1516b/mi] 23cal ![]() |
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