Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate Bazza |
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No clubs listed.
-
Races
47 -
Miles
8858 -
Miles
16 -
Miles
8004 -
Miles
11 -
WAVA
59.24% -
5k
24:50 -
5M
41:28 -
10k
45:55 -
10M
1:23:14 -
Half
1:43:41 -
Mara
3:42:11 -
56M
3:28:35 -
750m
32:08
About Me | |
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Recent Blogs | |
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Day Two, Tick | Apr 2013 |
Day One, Tick | Apr 2013 |
Time to stop talking about it. | Apr 2013 |
Fooking Job Hunting | Jul 2009 |
Sweat 'e' Betty! | Jul 2009 |
Recent Training | |||
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28th Jan
|
General | 2.6mi | 52:43 |
27th Jan
|
General | 0.7mi | 1:27:17 |
26th Jan
|
General | 3.2mi | 1:03:51 |
25th Jan
|
General | 3.9mi | 1:02:54 |
24th Jan
|
General | 3.9mi | 1:16:19 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 7:58 | 1:55 |
5k | 25:52 | 7:41 |
5mi | 43:21 | 14:11 |
10k | 54:24 | 18:29 |
10mi | 1:34:20 | 32:27 |
Half | 2:04:35 | 43:47 |
20mi | 4:26:51 | 1:09:51 |
Mara | 6:14:44 | 1:31:38 |
50k | 7:34:50 | 1:48:47 |
40mi | 10:52:34 | 2:22:23 |
75k | 13:05:28 | 2:45:03 |
50mi | 14:12:18 | 2:57:37 |
Buddies (1) |
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Followers (2) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 2 | 25:44
8:17/mi
|
54.43 | 27:44 47.06 | 25:44 54.43 | |||||||||
5mi | 1 | 41:28
8:18/mi
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51.50 | 41:28 51.50 | ||||||||||
6.2mi | 1 | 1:24:01
13:33/mi
|
31.74 | 1:24:01 31.74 | ||||||||||
10km | 7 | 45:55
7:23/mi
|
58.53 | 54:46 48.78 | 48:26 55.18 | 45:55 58.53 | ||||||||
7mi | 1 | 1:10:20
10:03/mi
|
43.25 | 1:10:20 43.25 | ||||||||||
9mi | 1 | 1:17:56
8:40/mi
|
50.70 | 1:17:56 50.70 | ||||||||||
10mi | 2 | 1:23:14
8:19/mi
|
52.86 | 1:33:06 47.26 | 1:23:14 52.86 | |||||||||
13.1mi | 18 | 1:43:41
7:55/mi
|
59.24 | 2:08:46 45.34 | 1:54:10 51.14 | 1:52:28 51.92 | 1:57:44 49.64 | 1:44:12 56.96 | 1:52:54 52.85 | 1:44:59 57.30 | 1:44:38 57.77 | 1:43:41 59.24 | ||
16mi | 1 | 3:10:46
11:55/mi
|
38.95 | 3:10:46 38.95 | ||||||||||
26.2mi | 5 | 3:42:11
8:29/mi
|
57.74 | 4:37:22 44.33 | 3:57:43 52.58 | 3:42:11 57.74 | 4:07:30 52.26 | |||||||
30mi | 1 | 6:23:29
12:47/mi
|
39.60 | 6:23:29 39.60 | ||||||||||
50mi | 1 | 13:17:20
15:57/mi
|
34.80 | 13:17:20 34.80 | ||||||||||
54mi | 1 | 23:03:44
25:37/mi
|
20.92 | 23:03:44 20.92 | ||||||||||
60mi | 1 | 13:48:57
13:49/mi
|
43.62 | 13:48:57 43.62 | ||||||||||
69mi | 1 | 16:26:12
14:18/mi
|
41.83 | 16:26:12 41.83 |
2018 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Nov | Doncaster parkrun PB | 25:44 | 54.43 | 5km |
28 Oct | Dublin Marathon SB | 4:07:30 | 52.26 | 26.2mi |
15 Sep | Hardmoors 60 PB | 13:48:57 | 43.62 | 60mi |
4 Aug | Mendip Marauder 50/30 miler PB | 6:23:29 | 39.60 | 30mi |
25 Feb | BHF Harewood House half marathon PB | 1:43:41 | 59.24 | 13.1mi |
2017 | Result | WAVA | Distance | |
15 Oct | Birmingham International Marathon | 3:57:25 | 54.03 | 26.2mi |
17 Jun | Rat Race The Wall PB | 16:26:12 | 41.83 | 69mi |
2 Apr | Greater Manchester Marathon PB | 3:42:11 | 57.74 | 26.2mi |
2016 | Result | WAVA | Distance | |
30 Oct | Worksop Half Marathon SB | 1:44:38 | 57.77 | 13.1mi |
15 Oct | Rowbotham Round Rotherham 50 PB | 13:17:20 | 34.80 | 50mi |
29 May | Outlaw Half Ironman | 1:20:46 / 3:28:35 / 2:20:19 | 0.00 | 1.2miles/56miles/13.1miles |
2015 | Result | WAVA | Distance | |
22 Nov | Clowne Half Marathon | 1:45:30 | 57.30 | 13.1mi |
28 Jun | Humber Bridge Half Marathon SB | 1:44:59 | 57.18 | 13.1mi |
2014 | Result | WAVA | Distance | |
26 Oct | Worksop Half Marathon SB | 1:52:54 | 52.85 | 13.1mi |
2013 | Result | WAVA | Distance | |
28 Oct | Dublin Marathon SB | 3:57:43 | 52.58 | 26.2mi |
20 Oct | Bridlington Half Marathon SB | 1:44:12 | 56.96 | 13.1mi |
10 Aug | The Half Tour of Bradwell PB | 3:10:46 | 38.95 | 16mi |
28 Jul | Hatfield Triathlon | 32:08 / 48:10 / 24:50 | 0.00 | 750metres/24km/5km |
2009 | Result | WAVA | Distance | |
19 Jul | Sherwood Pines 10K PB | 45:55 | 58.53 | 10km |
31 May | Humber Bridge 10k challenge | 47:51 | 56.17 | 10km |
2008 | Result | WAVA | Distance | |
27 Apr | Sheffield Half Marathon SB | 1:57:44 | 49.64 | 13.1mi |
2007 | Result | WAVA | Distance | |
4 Nov | Cop Hill Fell Race PB | 1:10:20 | 43.25 | 7mi |
16 Jun | Caledonian Challenge PB | 23:03:44 | 20.92 | 54mi |
20 May | Sheffield Half Marathon SB | 1:52:28 | 51.92 | 13.1mi |
2006 | Result | WAVA | Distance | |
22 Oct | Abingdon Marathon SB | 4:37:22 | 44.33 | 26.2mi |
1 Oct | Great North Run | 2:15:55 | 42.96 | 13.1mi |
24 Sep | East Retford Rugby Club Half Marathon | 1:55:01 | 50.76 | 13.1mi |
13 Aug | Askern 10 PB | 1:23:14 | 52.86 | 10mi |
6 Aug | Moonraker 10k SB | 48:26 | 55.18 | 10km |
14 May | Sheffield Half Marathon SB | 1:54:10 | 51.14 | 13.1mi |
19 Mar | Liverpool Half Marathon | 1:55:48 | 50.42 | 13.1mi |
5 Mar | Norton 9 PB | 1:17:56 | 50.70 | 9mi |
26 Feb | Huddersfield 10k | 54:17 | 49.24 | 10km |
5 Feb | Dewsbury 10K | 50:01 | 53.44 | 10km |
29 Jan | Jog in January 5K SB | 27:44 | 47.06 | 5km |
15 Jan | Hit The Trail PB | 41:28 | 51.50 | 5mi |
8 Jan | Shining Cliff Fell Race PB | 1:24:01 | 31.74 | 6.2mi |
1 Jan | Cleethorpes New Year's Day 10k | 53:14 | 50.21 | 10km |
2005 | Result | WAVA | Distance | |
4 Dec | Grim Challenge | 1:25:54 | 40.43 | 8mi |
6 Nov | Guy Fawkes 10M SB | 1:33:06 | 47.26 | 10mi |
30 Oct | Worksop Half Marathon | 2:11:47 | 44.30 | 13.1mi |
16 Oct | Bridlington Half Marathon SB | 2:08:46 | 45.34 | 13.1mi |
18 Sep | Great North Run | 2:36:27 | 37.32 | 13.1mi |
7 Aug | Elloughton 10K SB | 54:46 | 48.78 | 10km |
3 Jul | Mansfield Half Marathon | 2:14:16 | 43.48 | 13.1mi |
19 Jun | Blackpool Half | 2:21:01 | 41.40 | 13.1mi |
1 May | Sheffield Half Marathon | 2:23:48 | 40.60 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 135 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 135 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 11 |
2022 | 1.5 | 1.6 | 0.1 | 2.8 | 2.7 | 0.3 | 1.2 | 0.6 | 0.2 | 0 | 0 | 0 | 10.9 |
2022 | 53 | 22 | 20 | 47 | 70 | 45 | 120 | 87 | 28 | 34 | 92 | 49 | 667 |
2022 | 0 | 26 | 75 | 195 | 192 | 95 | 89 | 0 | 0 | 0 | 0 | 0 | 672 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.5 | 0 | 0 | 1.5 |
2021 | 166 | 163 | 249 | 148 | 209 | 72 | 50 | 69 | 133 | 52 | 35 | 57 | 1402 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 19 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 2.8 | 0.7 | 0 | 0 | 0 | 0 | 3.5 |
2020 | 92 | 115 | 51 | 84 | 106 | 129 | 122 | 106 | 106 | 106 | 28 | 50 | 1094 |
2020 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 27 |
2019 | 90 | 70 | 53 | 14 | 27 | 21 | 47 | 51 | 84 | 46 | 37 | 81 | 620 |
2019 | 0 | 0 | 0 | 0 | 0 | 16 | 44 | 92 | 0 | 18 | 0 | 0 | 169 |
2018 | 181 | 107 | 123 | 77 | 37 | 62 | 106 | 87 | 133 | 17 | 32 | 43 | 1006 |
2018 | 136 | 50 | 0 | 0 | 6 | 97 | 49 | 0 | 33 | 0 | 0 | 0 | 372 |
2017 | 120 | 112 | 101 | 147 | 89 | 159 | 128 | 76 | 95 | 83 | 94 | 84 | 1287 |
2017 | 148 | 188 | 234 | 114 | 53 | 202 | 148 | 177 | 147 | 193 | 181 | 93 | 1879 |
2016 | 35 | 49 | 40 | 23 | 22 | 71 | 15 | 10 | 49 | 177 | 153 | 137 | 781 |
2016 | 191 | 336 | 251 | 239 | 295 | 189 | 254 | 313 | 210 | 248 | 170 | 54 | 2749 |
2015 | 104 | 33 | 28 | 63 | 35 | 57 | 45 | 55 | 71 | 17 | 28 | 22 | 556 |
2015 | 0 | 0 | 0 | 0 | 26 | 239 | 299 | 96 | 328 | 406 | 431 | 160 | 1986 |
2014 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2013 | 0 | 0 | 0 | 6 | 35 | 7 | 6 | 0 | 27 | 0 | 0 | 0 | 81 |
2013 | 0 | 0 | 0 | 0 | 0 | 33 | 88 | 0 | 12 | 0 | 0 | 0 | 133 |
2009 | 0 | 0 | 0 | 10 | 74 | 112 | 111 | 13 | 0 | 0 | 0 | 0 | 320 |
2008 | 23 | 0 | 0 | 31 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 |
2007 | 64 | 11 | 6 | 33 | 69 | 54 | 29 | 0 | 0 | 18 | 36 | 0 | 320 |
2006 | 48 | 12 | 30 | 8 | 13 | 0 | 69 | 105 | 65 | 39 | 0 | 0 | 389 |
2005 | 0 | 0 | 0 | 0 | 13 | 13 | 13 | 6 | 13 | 49 | 10 | 11 | 129 |
Tue 10th Jan
Jan 10
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Wed 11th Jan
Jan 11
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Thu 12th Jan
Jan 12
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Fri 13th Jan
Jan 13
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Sat 14th Jan
Jan 14
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Sun 15th Jan
Jan 15
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Mon 16th Jan
Jan 16
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Split Summary
=== 1) 1m - 19:12(19:12/m) 104/120bpm [1997b/mi] 122cal 2) 1m - 19:55(19:55/m) 100/133bpm [1991b/mi] 123cal 3) 1m - 20:24(20:24/m) 98/115bpm [2000b/mi] 105cal 4) 1m - 22:45(22:45/m) 103/120bpm [2342b/mi] 116cal 5) 0.76m - 36:35(47:53/m) 91/121bpm [4357b/mi] 146cal ![]() |
Split Summary
=== 1) 1m - 18:07(18:07/m) 108/123bpm [1956b/mi] 113cal 2) 1m - 1:09:55(1:09:55/m) 93/131bpm [6503b/mi] 292cal 3) 0m - 2(8:21/m) 98/98bpm [819b/mi] ![]() |
Split Summary
=== 1) 1m - 9:46(9:46/m) 153/168bpm [1495b/mi] 134cal 2) 1m - 11:00(11:00/m) 152/163bpm [1672b/mi] 147cal 3) 1m - 9:43(9:43/m) 152/160bpm [1478b/mi] 126cal 4) 0.92m - 9:04(9:53/m) 156/162bpm [1542b/mi] 127cal ![]()
Split Summary
=== 1) 1m - 19:18(19:18/m) 100/116bpm [1929b/mi] 112cal 2) 0.53m - 9:24(17:35/m) 100/114bpm [1759b/mi] 58cal ![]() |
Split Summary
=== 1) 1m - 17:56(17:56/m) 104/121bpm [1865b/mi] 118cal 2) 1m - 18:23(18:23/m) 91/115bpm [1673b/mi] 121cal 3) 1m - 17:32(17:32/m) 91/100bpm [1596b/mi] 104cal 4) 0.91m - 20:07(21:59/m) 98/119bpm [2155b/mi] 124cal ![]() |
Split Summary
=== 1) 1m - 10:13(10:13/m) 138/156bpm [1409b/mi] 127cal 2) 1m - 10:19(10:19/m) 154/166bpm [1589b/mi] 141cal 3) 1m - 16:04(16:04/m) 160/184bpm [2570b/mi] 202cal 4) 1m - 14:00(14:00/m) 161/184bpm [2254b/mi] 166cal 5) 1m - 10:43(10:43/m) 175/187bpm [1876b/mi] 146cal 6) 1m - 10:52(10:52/m) 161/175bpm [1748b/mi] 125cal 7) 1m - 9:18(9:18/m) 168/178bpm [1562b/mi] 125cal 8) 0.3m - 2:47(9:21/m) 175/190bpm [1635b/mi] 43cal ![]() |
Split Summary
=== 1) 1m - 23:02(23:02/m) 98/114bpm [2257b/mi] 136cal 2) 1m - 18:28(18:28/m) 113/136bpm [2086b/mi] 138cal 3) 1m - 21:02(21:02/m) 110/131bpm [2314b/mi] 127cal 4) 1m - 19:41(19:41/m) 112/128bpm [2204b/mi] 119cal 5) 1m - 18:39(18:39/m) 108/125bpm [2014b/mi] 115cal 6) 1m - 24:27(24:27/m) 90/105bpm [2201b/mi] 109cal 7) 1m - 19:09(19:09/m) 93/119bpm [1781b/mi] 119cal 8) 0.07m - 1:13(17:51/m) 103/112bpm [1839b/mi] 7cal ![]() |
Split Summary
=== 1) 1m - 10:02(10:02/m) 152/164bpm [1525b/mi] 136cal 2) 1m - 10:26(10:26/m) 154/162bpm [1607b/mi] 143cal 3) 1m - 9:18(9:18/m) 153/158bpm [1424b/mi] 131cal 4) 1m - 9:51(9:51/m) 151/161bpm [1488b/mi] 141cal 5) 1m - 10:18(10:18/m) 146/154bpm [1503b/mi] 134cal 6) 1m - 10:12(10:12/m) 151/171bpm [1541b/mi] 139cal 7) 0.31m - 3:16(10:32/m) 149/153bpm [1569b/mi] 45cal ![]() |
Tue 17th Jan
Jan 17
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Wed 18th Jan
Jan 18
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Thu 19th Jan
Jan 19
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Fri 20th Jan
Jan 20
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Sat 21st Jan
Jan 21
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Sun 22nd Jan
Jan 22
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Mon 23rd Jan
Jan 23
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Split Summary
=== 1) 1m - 17:17(17:17/m) 113/135bpm [1952b/mi] 125cal 2) 1m - 17:06(17:06/m) 118/137bpm [2018b/mi] 127cal 3) 1m - 18:07(18:07/m) 110/122bpm [1994b/mi] 108cal 4) 0.96m - 16:24(17:02/m) 117/144bpm [1994b/mi] 123cal ![]() |
Split Summary
=== 1) 1m - 19:06(19:06/m) 104/128bpm [1987b/mi] 136cal 2) 1m - 16:21(16:21/m) 111/129bpm [1814b/mi] 123cal 3) 1m - 16:34(16:34/m) 123/143bpm [2039b/mi] 127cal 4) 0.8m - 13:14(16:33/m) 123/140bpm [2035b/mi] 95cal ![]()
Split Summary
=== 1) 1m - 15:55(15:55/m) 119/138bpm [1893b/mi] 114cal 2) 0.22m - 3:37(16:24/m) 136/146bpm [2230b/mi] 33cal ![]() |
Split Summary
=== 1) 1m - 21:24(21:24/m) 117/136bpm [2503b/mi] 147cal 2) 1m - 19:41(19:41/m) 108/128bpm [2126b/mi] 122cal 3) 1m - 18:36(18:36/m) 116/135bpm [2157b/mi] 113cal 4) 1m - 22:15(22:15/m) 114/133bpm [2536b/mi] 126cal 5) 0.08m - 1:30(18:19/m) 115/118bpm [2107b/mi] 8cal ![]()
Split Summary
=== 1) 1m - 20:12(20:12/m) 103/113bpm [2080b/mi] 124cal 2) 0.35m - 7:42(21:45/m) 111/121bpm [2415b/mi] 54cal ![]() |
Split Summary
=== 1) 1m - 19:57(19:57/m) 107/126bpm [2134b/mi] 129cal 2) 1m - 1:08:24(1:08:24/m) 91/123bpm [6225b/mi] 272cal 3) 0m - 4(47:48/m) 89/89bpm [4255b/mi] ![]()
Split Summary
=== 1) 1m - 19:02(19:02/m) 94/114bpm [1790b/mi] 117cal 2) 0.7m - 20:16(29:00/m) 90/109bpm [2611b/mi] 95cal ![]() |
Split Summary
=== 1) 1m - 27:52(27:52/m) 92/109bpm [2564b/mi] 144cal 2) 1m - 18:29(18:29/m) 110/132bpm [2033b/mi] 128cal 3) 1m - 17:39(17:39/m) 103/111bpm [1818b/mi] 106cal 4) 1m - 19:17(19:17/m) 113/126bpm [2179b/mi] 120cal 5) 0.32m - 5:40(17:50/m) 120/131bpm [2140b/mi] 44cal ![]() |
Split Summary
=== 1) 1m - 16:32(16:32/m) 108/126bpm [1786b/mi] 121cal 2) 1m - 16:56(16:56/m) 115/135bpm [1947b/mi] 127cal 3) 1m - 17:28(17:28/m) 105/113bpm [1834b/mi] 109cal 4) 0.88m - 19:17(22:00/m) 102/118bpm [2244b/mi] 112cal ![]() |
Split Summary
=== 1) 1m - 9:37(9:37/m) 145/158bpm [1395b/mi] 131cal 2) 1m - 9:15(9:15/m) 155/166bpm [1434b/mi] 134cal 3) 1m - 9:03(9:03/m) 165/170bpm [1493b/mi] 135cal 4) 1m - 9:36(9:36/m) 170/174bpm [1633b/mi] 144cal 5) 1m - 10:18(10:18/m) 161/174bpm [1658b/mi] 143cal 6) 1m - 9:27(9:27/m) 166/173bpm [1569b/mi] 137cal 7) 0.29m - 2:53(9:58/m) 168/174bpm [1674b/mi] 43cal ![]()
Split Summary
=== 1) 1m - 19:05(19:05/m) 102/114bpm [1946b/mi] 112cal 2) 0.2m - 3:54(19:22/m) 112/121bpm [2170b/mi] 28cal ![]() |
Tue 24th Jan
Jan 24
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Wed 25th Jan
Jan 25
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Thu 26th Jan
Jan 26
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Fri 27th Jan
Jan 27
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Sat 28th Jan
Jan 28
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Sun 29th Jan
Jan 29
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Mon 30th Jan
Jan 30
|
Split Summary
=== 1) 1m - 19:24(19:24/m) 104/122bpm [2018b/mi] 122cal 2) 1m - 20:40(20:40/m) 110/126bpm [2273b/mi] 133cal 3) 1m - 19:45(19:45/m) 112/137bpm [2213b/mi] 116cal 4) 0.87m - 16:30(18:52/m) 123/136bpm [2322b/mi] 107cal ![]() |
Split Summary
=== 1) 1m - 16:21(16:21/m) 120/134bpm [1963b/mi] 124cal 2) 1m - 16:08(16:08/m) 123/136bpm [1985b/mi] 125cal 3) 1m - 16:29(16:29/m) 123/133bpm [2028b/mi] 109cal 4) 0.87m - 13:55(15:57/m) 120/136bpm [1915b/mi] 106cal ![]() |
Split Summary
=== 1) 1m - 20:57(20:57/m) 98/121bpm [2053b/mi] 120cal 2) 1m - 19:14(19:14/m) 105/126bpm [2019b/mi] 113cal 3) 1m - 19:09(19:09/m) 108/121bpm [2068b/mi] 117cal 4) 0.23m - 4:32(19:43/m) 109/122bpm [2149b/mi] 28cal ![]() |
Split Summary
=== 1) 0.67m - 1:27:17(2:10:06/m) 80/101bpm [10408b/mi] 298cal ![]() |
Split Summary
=== 1) 1m - 19:48(19:48/m) 95/106bpm [1881b/mi] 107cal 2) 1m - 20:42(20:42/m) 103/123bpm [2132b/mi] 113cal 3) 0.58m - 12:14(21:01/m) 114/126bpm [2396b/mi] 78cal ![]() |
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Tue 31st Jan
Jan 31
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Wed 1st Feb
Feb 1
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Thu 2nd Feb
Feb 2
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Fri 3rd Feb
Feb 3
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Sat 4th Feb
Feb 4
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Sun 5th Feb
Feb 5
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Mon 6th Feb
Feb 6
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