Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

unsafe breadbin M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
32
Miles
16984
Miles
60
WAVA
79.87%
10k
35:41
10M
58:42
Half
1:18:08
20M
2:04:29
Mara
2:39:33

Best Badges

This user has collected 89 badges.

See available badges

2020 Targets

RUN
1000

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012
6mi	1	35:51 5:59/mi	74.33			35:51 74.33
10km	5	35:41 5:45/mi	79.62		39:34 69.33	37:15 74.09	35:53 77.44			35:41 79.62
10mi	1	58:42 5:52/mi	78.03					58:42 78.03
13.1mi	10	1:18:08 5:58/mi	78.24	1:46:22 55.90	1:25:33 69.74	1:21:34 73.50	1:19:10 76.17	1:18:08 77.73		1:18:51 78.24
20mi	2	2:04:29 6:13/mi	75.18			2:11:52 70.63	2:04:29 75.18
21mi	1	3:06:03 8:52/mi	52.56			3:06:03 52.56
26.2mi	8	2:39:33 6:05/mi	79.87		3:07:40 66.56	2:48:45 74.10	2:43:49 76.56	2:42:14 77.70	2:39:33 79.57	2:40:16 79.87
40mi	2	6:03:35 9:05/mi	53.31				6:34:16 48.57		6:03:35 53.31
56mi	2	10:35:00 11:20/mi	42.43					10:35:00 42.43

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	22	63	144	9	0	0	0	0	0	0	0	0	238
2018	14	0	0	0	0	0	0	0	0	0	0	0	14
2013	41	19	38	39	3	5	0	0	0	0	0	0	145
2012	261	289	239	124	180	205	131	80	196	102	56	94	1956
2012	0	0	15	0	0	0	0	0	0	0	0	0	15
2011	181	305	359	220	264	102	171	245	353	294	286	202	2981
2011	20	0	0	0	0	0	0	0	0	0	0	0	20
2010	402	315	228	87	235	144	283	291	320	292	372	434	3405
2009	331	323	304	220	245	304	243	219	287	315	342	340	3473
2009	0	0	0	0	25	0	0	0	0	0	0	0	25
2008	189	213	254	236	173	204	248	271	280	136	419	404	3026
2007	121	185	229	143	183	149	96	212	147	11	107	162	1745

Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10	Wed 11th Mar Mar 11	Thu 12th Mar Mar 12
5mi, 42:56 Running - General Add a comment	-	10.1mi, 1:34:36 Running - General Split Summary === 1) 1m - 9:15(9:15/m) 120/134bpm 2) 1m - 9:12(9:12/m) 135/138bpm 3) 1m - 9:09(9:09/m) 137/139bpm 4) 1m - 9:07(9:07/m) 138/140bpm 5) 1m - 9:26(9:26/m) 138/140bpm 6) 1m - 10:33(10:33/m) 132/139bpm 7) 1m - 9:15(9:15/m) 136/138bpm 8) 1m - 9:11(9:11/m) 136/139bpm 9) 1m - 10:02(10:02/m) 133/138bpm 10) 1m - 9:01(9:01/m) 137/139bpm 11) 0.05m - 25(8:09/m) 137/138bpm Add a comment	3mi, 27:05 Running - General Split Summary === 1) 3m - 27:05(9:02/m) 501cal 6.65/0mph Add a comment	4mi, 35:10 Running - General Split Summary === 1) 4.02m - 35:10(8:45/m) 681cal 6.86/0mph Add a comment	-	5.1mi, 48:04 Running - General Split Summary === 1) 1m - 9:26(9:26/m) 116/132bpm 124cal 6.36/65.44mph 2) 1m - 9:18(9:18/m) 128/135bpm 144cal 6.45/8.47mph 3) 1m - 9:25(9:25/m) 132/140bpm 115cal 6.37/7.99mph 4) 1m - 9:45(9:45/m) 137/142bpm 110cal 6.16/9.38mph 5) 1m - 9:36(9:36/m) 136/143bpm 25cal 6.25/7.44mph 6) 0.06m - 35(10:24/m) 138/139bpm 1cal 5.77/6.58mph Add a comment
Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19
4.1mi, 35:55 Running - General Split Summary === 1) 4.11m - 35:55(8:44/m) 696cal 6.87/0mph Add a comment	3mi, 28:06 Running - General Split Summary === 1) 1m - 9:18(9:18/m) 185cal 6.45/33.55mph 2) 1m - 9:19(9:19/m) 178cal 6.44/7.33mph 3) 1m - 9:22(9:22/m) 178cal 6.41/7.33mph 4) 0.01m - 7(9:47/m) 2cal 6.14/6.14mph Add a comment	10mi, 1:29:57 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 118/135bpm 107cal 6.51/7.67mph 2) 1m - 9:12(9:12/m) 132/138bpm 145cal 6.52/7.52mph 3) 1m - 9:09(9:09/m) 135/142bpm 157cal 6.56/8.7mph 4) 1m - 9:14(9:14/m) 137/141bpm 143cal 6.5/7.56mph 5) 1m - 9:05(9:05/m) 138/140bpm 128cal 6.6/7.88mph 6) 1m - 8:50(8:50/m) 133/140bpm 63cal 6.79/8.8mph 7) 1m - 9:22(9:22/m) 138/141bpm 19cal 6.4/8.42mph 8) 1m - 8:25(8:25/m) 139/141bpm 31cal 7.14/10.82mph 9) 1m - 8:32(8:32/m) 139/142bpm 10cal 7.04/12.54mph 10) 1m - 8:47(8:47/m) 139/142bpm 19cal 6.83/8.64mph 11) 0.02m - 10(9:39/m) 134/138bpm 6.21/6.02mph Add a comment	-	6mi, 55:42 Running - General Split Summary === 1) 1m - 9:07(9:07/m) 2) 1m - 9:01(9:01/m) 3) 1m - 9:14(9:14/m) 4) 1m - 9:45(9:45/m) 5) 1m - 9:17(9:17/m) 6) 1m - 9:05(9:05/m) 7) 0.01m - 13(18:24/m) Add a comment	4mi, 34:46 Running - General Split Summary === 1) 1m - 8:59(8:59/m) 115/128bpm 124cal 6.68/9.29mph 2) 1m - 8:45(8:45/m) 130/133bpm 148cal 6.86/8.61mph 3) 1m - 8:30(8:30/m) 131/137bpm 140cal 7.06/8.42mph 4) 1m - 8:20(8:20/m) 137/142bpm 147cal 7.2/9.69mph 5) 0.02m - 13(9:02/m) 138/138bpm 3cal 6.64/6.73mph Add a comment	6mi, 54:07 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 115/127bpm 132cal 6.56/10.07mph 2) 1m - 8:57(8:57/m) 128/132bpm 156cal 6.71/9.44mph 3) 1m - 8:54(8:54/m) 131/133bpm 155cal 6.74/8.53mph 4) 1m - 9:01(9:01/m) 131/133bpm 153cal 6.65/9.37mph 5) 1m - 9:08(9:08/m) 131/134bpm 150cal 6.57/10.88mph 6) 1m - 8:44(8:44/m) 133/137bpm 146cal 6.87/10.55mph 7) 0.03m - 15(9:34/m) 136/137bpm 4cal 6.27/7.46mph Add a comment
Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26
3.1mi, 26:01 Running - General Add a comment	2.3mi, 20:52 Running - General Split Summary === 1) 1m - 9:19(9:19/m) 118/136bpm 2) 1m - 9:18(9:18/m) 129/138bpm 3) 0.26m - 2:15(8:49/m) 135/137bpm Add a comment 10.2mi, 1:45:01 Running - Long Run Split Summary === 1) 1m - 8:55(8:55/m) 116/127bpm 135cal 6.73/8.69mph 2) 1m - 9:03(9:03/m) 129/134bpm 157cal 6.64/8.67mph 3) 1m - 8:53(8:53/m) 134/137bpm 161cal 6.76/9.01mph 4) 1m - 11:06(11:06/m) 132/137bpm 181cal 5.4/8.21mph 5) 1m - 11:20(11:20/m) 126/137bpm 150cal 5.29/7.73mph 6) 1m - 11:14(11:14/m) 123/133bpm 127cal 5.34/7.98mph 7) 1m - 13:49(13:49/m) 118/130bpm 115cal 4.34/7.57mph 8) 1m - 10:54(10:54/m) 121/131bpm 114cal 5.51/9.84mph 9) 1m - 8:50(8:50/m) 124/130bpm 99cal 6.79/10.46mph 10) 1m - 9:20(9:20/m) 126/130bpm 119cal 6.43/8.38mph 11) 0.16m - 1:37(9:50/m) 123/128bpm 16cal 6.1/6.94mph Add a comment	-	8mi, 1:12:03 Running - General Split Summary === 1) 1m - 9:06(9:06/m) 118/129bpm 136cal 6.59/7.74mph 2) 1m - 8:59(8:59/m) 129/132bpm 158cal 6.68/7.8mph 3) 1m - 9:05(9:05/m) 131/133bpm 156cal 6.61/7.43mph 4) 1m - 9:05(9:05/m) 132/134bpm 153cal 6.61/7.93mph 5) 1m - 9:04(9:04/m) 131/133bpm 146cal 6.61/8.79mph 6) 1m - 9:01(9:01/m) 132/133bpm 144cal 6.66/9.48mph 7) 1m - 8:53(8:53/m) 130/134bpm 127cal 6.75/8.98mph 8) 1m - 8:29(8:29/m) 133/136bpm 135cal 7.08/10.42mph 9) 0.04m - 22(9:54/m) 135/135bpm 5cal 6.06/6.57mph Add a comment	4.2mi, 40:07 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 104/122bpm 132cal 5.46/7.79mph 2) 1m - 8:59(8:59/m) 126/129bpm 154cal 6.68/8.05mph 3) 1m - 9:10(9:10/m) 129/131bpm 156cal 6.55/7.41mph 4) 1m - 8:48(8:48/m) 132/136bpm 152cal 6.82/8.71mph 5) 0.24m - 2:10(8:54/m) 136/138bpm 39cal 6.75/7.39mph Add a comment	7.8mi, 1:13:51 Running - General Split Summary === 1) 1m - 8:59(8:59/m) 108/125bpm 108cal 6.68/10.2mph 2) 1m - 8:44(8:44/m) 123/128bpm 144cal 6.87/8.89mph 3) 1m - 8:49(8:49/m) 125/127bpm 145cal 6.8/8.65mph 4) 1m - 10:22(10:22/m) 127/134bpm 167cal 5.78/8.78mph 5) 1m - 12:12(12:12/m) 123/132bpm 167cal 4.92/7.82mph 6) 1m - 8:39(8:39/m) 123/130bpm 112cal 6.94/7.94mph 7) 1m - 8:54(8:54/m) 127/133bpm 125cal 6.74/9.27mph 8) 0.78m - 7:12(9:16/m) 131/136bpm 114cal 6.47/7.5mph Add a comment	3.2mi, 32:27 Running - General Split Summary === 1) 1m - 9:28(9:28/m) 112/130bpm 131cal 6.33/8.04mph 2) 1m - 12:37(12:37/m) 122/133bpm 192cal 4.76/7.52mph 3) 1m - 8:39(8:39/m) 124/136bpm 127cal 6.94/8.24mph 4) 0.18m - 1:43(9:41/m) 134/138bpm 30cal 6.2/7.15mph Add a comment
Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2
-	13.2mi, 1:57:54 Running - Long Run Split Summary === 1) 1m - 8:28(8:28/m) 115/127bpm 122cal 7.08/8.98mph 2) 1m - 8:28(8:28/m) 127/133bpm 141cal 7.08/8.62mph 3) 1m - 8:27(8:27/m) 129/132bpm 141cal 7.1/10.15mph 4) 1m - 8:49(8:49/m) 130/132bpm 143cal 6.8/10.45mph 5) 1m - 8:54(8:54/m) 130/133bpm 140cal 6.74/10.15mph 6) 1m - 8:52(8:52/m) 132/135bpm 140cal 6.77/8.07mph 7) 1m - 8:58(8:58/m) 126/133bpm 115cal 6.69/8.97mph 8) 1m - 9:08(9:08/m) 128/130bpm 124cal 6.57/9.74mph 9) 1m - 8:58(8:58/m) 129/132bpm 122cal 6.7/7.91mph 10) 1m - 8:56(8:56/m) 131/136bpm 129cal 6.71/10.74mph 11) 1m - 9:30(9:30/m) 131/135bpm 132cal 6.31/8.77mph 12) 1m - 9:25(9:25/m) 129/134bpm 119cal 6.37/8.47mph 13) 1m - 9:36(9:36/m) 130/135bpm 121cal 6.25/8.46mph 14) 0.15m - 1:24(9:19/m) 132/134bpm 19cal 6.44/6.99mph Add a comment	5.3mi, 51:19 Running - Recovery Run Split Summary === 1) 1m - 11:17(11:17/m) 168cal 5.32/7.53mph 2) 1m - 9:40(9:40/m) 177cal 6.21/7.6mph 3) 1m - 9:44(9:44/m) 169cal 6.16/8.02mph 4) 1m - 9:16(9:16/m) 174cal 6.48/7.99mph 5) 1m - 8:42(8:42/m) 177cal 6.9/8.24mph 6) 0.29m - 2:40(9:04/m) 50cal 6.62/7.29mph Add a comment	-	6.3mi, 54:26 Running - General Split Summary === 1) 1m - 8:44(8:44/m) 119/127bpm 107cal 6.87/7.91mph 2) 1m - 8:58(8:58/m) 127/131bpm 152cal 6.69/7.64mph 3) 1m - 9:00(9:00/m) 128/132bpm 151cal 6.66/7.98mph 4) 1m - 8:47(8:47/m) 132/135bpm 154cal 6.83/8.15mph 5) 1m - 8:31(8:31/m) 135/138bpm 152cal 7.05/8.1mph 6) 1m - 8:22(8:22/m) 137/138bpm 151cal 7.17/8.47mph 7) 0.26m - 2:03(8:04/m) 139/140bpm 38cal 7.44/9.28mph Add a comment	8.5mi, 1:17:36 Running - General Split Summary === 1) 1m - 9:03(9:03/m) 113/123bpm 121cal 6.63/8.44mph 2) 1m - 9:14(9:14/m) 123/127bpm 153cal 6.5/7.36mph 3) 1m - 8:46(8:46/m) 123/127bpm 139cal 6.84/10.06mph 4) 1m - 9:22(9:22/m) 122/128bpm 133cal 6.4/8.59mph 5) 1m - 9:22(9:22/m) 130/137bpm 159cal 6.4/8.78mph 6) 1m - 9:00(9:00/m) 131/137bpm 149cal 6.67/8.09mph 7) 1m - 9:24(9:24/m) 136/141bpm 166cal 6.38/7.22mph 8) 1m - 8:50(8:50/m) 129/140bpm 121cal 6.79/7.78mph 9) 0.52m - 4:35(8:54/m) 128/139bpm 61cal 6.75/7.49mph Add a comment	-

2012	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	2:40:16	79.87%
Salford 10k	10km	6 Apr	35:41	79.62%
Wilmslow Half Marathon	13.1mi	25 Mar	1:18:51	78.24%
2011	Distance	Date	Result	WAVA
High Peak 40 Mile Challenge	40mi	17 Sep	6:03:35	53.31%
London Marathon	26.2mi	17 Apr	2:39:33	79.57%
2010	Distance	Date	Result	WAVA
Frankfurt Marathon	26.2mi	31 Oct	2:42:14	77.70%
bullock smithy	56mi	4 Sep	10:35:00	42.43%
St Annes 10 mile	10mi	21 Mar	58:42	78.03%
Brass Monkey Half Marathon	13.1mi	24 Jan	1:18:08	77.73%
2009	Distance	Date	Result	WAVA
High Peak 40 Mile Challenge	40mi	19 Sep	6:34:16	48.57%
Bullock Smithy	56mi	5 Sep	11:27:00	39.02%
Brathay Windermere Marathon	26.2mi	17 May	2:53:49	72.16%
London Marathon	26.2mi	26 Apr	2:43:49	76.56%
Salford 10k	10km	10 Apr	36:33	76.03%
Wilmslow Half Marathon	13.1mi	29 Mar	1:19:10	76.17%
Trimpell 20	20mi	15 Mar	2:04:29	75.18%
Dewsbury 10K	10km	1 Feb	35:53	77.44%
2008	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	19 Oct	2:48:45	74.10%
Birchwood 10k	10km	17 Aug	37:15	74.09%
The Gravy 6 Trail Race	6mi	20 Jul	35:51	74.33%
Edinburgh Marathon	26.2mi	25 May	2:54:34	71.63%
Blackpool Half Marathon	13.1mi	27 Apr	1:21:43	73.36%
Wilmslow Half Marathon	13.1mi	30 Mar	1:21:48	73.29%
Grindleford Gallop	21mi	8 Mar	3:06:03	52.56%
Trimpell 20	20mi	2 Mar	2:11:52	70.63%
Village Bakery Half Marathon	13.1mi	17 Feb	1:21:34	73.50%
Four Villages Half Marathon	13.1mi	20 Jan	1:27:26	68.56%
2007	Distance	Date	Result	WAVA
Freckleton Half Marathon	13.1mi	17 Jun	1:26:41	68.83%
Lochaber Marathon	26.2mi	22 Apr	3:07:40	66.56%
Liverpool Half Marathon	13.1mi	25 Mar	1:25:33	69.74%
Dewsbury 10K	10km	4 Feb	39:34	69.33%
2006	Distance	Date	Result	WAVA
Freckleton Half Marathon	13.1mi	18 Jun	1:46:22	55.90%

Welcome To Fetcheveryone

unsafe breadbin M45

Best Badges

2020 Targets

Member of the Month

Do You Know This User?

2012

2011

2010

2009

2008

2007

2006