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Unsafe Breadbin M45

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
33
Miles
19867
Miles
316
10k
35:41
10M
58:42
Half
1:18:08
20M
2:04:29
Mara
2:39:33

About Me
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Recent Blogs
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Recent Training
11th Apr	General	14.2	1:39:48
10th Apr	General	18.0	2:32:03
8th Apr	General	6.8	51:28
7th Apr	General	11.0	1:19:57
6th Apr	General	10.2	1:13:26

Planned Races
Greater Manchester Marathon	10th Oct

12 Month Benchmarks	Run	Bike
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Recent Pictures
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2021 Targets	Set your targets
BIKE 250 RUN 2500 WALK 250

Recent Threads
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Followers (1)

Badges Collected	See available badges
+ 125 others

Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2020
6mi	1	35:51 5:59/mi			35:51
10km	5	35:41 5:45/mi		39:34	37:15	35:53			35:41
10mi	1	58:42 5:52/mi					58:42
13.1mi	10	1:18:08 5:58/mi	1:46:22	1:25:33	1:21:34	1:19:10	1:18:08		1:18:51
20mi	2	2:04:29 6:13/mi			2:11:52	2:04:29
21mi	1	3:06:03 8:52/mi			3:06:03
26.2mi	8	2:39:33 6:05/mi		3:07:40	2:48:45	2:43:49	2:42:14	2:39:33	2:40:16
40mi	2	6:03:35 9:05/mi				6:34:16		6:03:35
56mi	2	10:35:00 11:20/mi					10:35:00
145mi	1	19:35:44 8:07/mi								19:35:44

Date	Planned Races			Distance
10 Oct	Greater Manchester Marathon Confirmed			26.2mi
2020		Result	WAVA	Distance
22 Dec	Lakeland Lapland Festive Virtual Ultra Run	19:35:44	95.79	145mi
2012		Result	WAVA	Distance
22 Apr	London Marathon	2:40:16	78.89	26.2mi
6 Apr	Salford 10k	35:41	77.67	10km
25 Mar	Wilmslow Half Marathon	1:18:51	76.14	13.1mi
2011		Result	WAVA	Distance
17 Sep	High Peak 40 Mile Challenge	6:03:35	54.11	40mi
17 Apr	London Marathon	2:39:33	78.76	26.2mi
2010		Result	WAVA	Distance
31 Oct	Frankfurt Marathon	2:42:14	77.04	26.2mi
4 Sep	bullock smithy	10:35:00	48.05	56mi
21 Mar	St Annes 10 mile	58:42	76.39	10mi
24 Jan	Brass Monkey Half Marathon	1:18:08	75.96	13.1mi
2009		Result	WAVA	Distance
19 Sep	High Peak 40 Mile Challenge	6:34:16	49.40	40mi
5 Sep	Bullock Smithy	11:27:00	44.21	56mi
17 May	Brathay Windermere Marathon	2:53:49	71.58	26.2mi
26 Apr	London Marathon	2:43:49	75.95	26.2mi
10 Apr	Salford 10k	36:33	74.42	10km
29 Mar	Wilmslow Half Marathon	1:19:10	74.63	13.1mi
15 Mar	Trimpell 20	2:04:29	74.28	20mi
1 Feb	Dewsbury 10K	35:53	75.80	10km
2008		Result	WAVA	Distance
19 Oct	Abingdon Marathon	2:48:45	73.45	26.2mi
17 Aug	Birchwood 10k	37:15	72.67	10km
20 Jul	The Gravy 6 Trail Race	35:51	72.92	6mi
25 May	Edinburgh Marathon	2:54:34	71.00	26.2mi
27 Apr	Blackpool Half Marathon	1:21:43	72.02	13.1mi
30 Mar	Wilmslow Half Marathon	1:21:48	71.95	13.1mi
8 Mar	Grindleford Gallop	3:06:03	51.98	21mi
2 Mar	Trimpell 20	2:11:52	69.85	20mi
17 Feb	Village Bakery Half Marathon	1:21:34	72.15	13.1mi
20 Jan	Four Villages Half Marathon	1:27:26	67.31	13.1mi
2007		Result	WAVA	Distance
17 Jun	Freckleton Half Marathon	1:26:41	67.69	13.1mi
22 Apr	Lochaber Marathon	3:07:40	65.84	26.2mi
25 Mar	Liverpool Half Marathon	1:25:33	68.59	13.1mi
4 Feb	Dewsbury 10K	39:34	68.15	10km
2006		Result	WAVA	Distance
18 Jun	Freckleton Half Marathon	1:46:22	55.04	13.1mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	316	293	322	105	0	0	0	0	0	0	0	0	1035
2021	9	17	0	0	0	0	0	0	0	0	0	0	26
2020	22	63	144	192	125	0	45	166	244	279	268	296	1844
2020	0	0	0	0	0	163	67	0	0	0	0	0	230
2018	14	0	0	0	0	0	0	0	0	0	0	0	14
2013	49	19	38	39	3	5	0	0	0	0	0	0	154
2012	274	289	239	145	180	205	131	80	221	153	81	108	2106
2012	0	0	15	0	0	0	0	0	0	0	0	0	15
2011	181	305	359	220	264	102	171	245	369	294	286	210	3005
2011	20	0	0	0	0	0	0	0	0	0	0	0	20
2010	402	315	228	92	235	144	283	291	320	316	372	434	3433
2009	344	323	304	220	245	304	243	219	287	315	342	340	3487
2009	0	0	0	0	25	0	0	0	0	0	0	0	25
2008	189	213	254	236	173	204	248	271	280	136	419	404	3026
2007	121	185	229	157	183	149	96	212	147	11	107	168	1765

Mon 15th Mar Mar 15	Tue 16th Mar Mar 16	Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21
3.3mi, 1:15:23 Cross-Training - Walking 10.3mi, 1:19:29 Running - General	10.6mi, 1:39:40 Running - General	14.2mi, 2:15:41 Running - General	-	3mi, 56:40 Cross-Training - Walking 13.6mi, 1:58:18 Running - General	8.2mi, 1:10:02 Running - General	3mi, 1:05:03 Cross-Training - Walking 14.2mi, 1:39:31 Running - Long Run
Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28
10mi, 1:20:02 Running - General	8.3mi, 58:10 Running - Tempo	13.2mi, 1:37:38 Running - General	8.5mi, 1:01:53 Running - General	3.1mi, 1:00:25 Cross-Training - Walking	14.1mi, 2:52:40 Running - General 0.3mi, 4:44 Running - General	2.7mi, 51:41 Cross-Training - Walking 17.6mi, 2:15:50 Running - Long Run
Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4
8.1mi, 1:04:09 Running - General	7.5mi, 1:33:27 Running - General 1.3mi, 10:02 Running - General 3.1mi, 19:50 Running - General 1.1mi, 9:03 Running - General	0.2mi, 1:26 Running - General 4.2mi, 47:02 Running - General 0.8mi, 8:21 Running - General	-	-	32mi, 6:38:07 Running - General	3.9mi, 1:25:42 Cross-Training - Walking 12.3mi, 1:33:27 Running - General
Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11
2.9mi, 1:24:04 Cross-Training - Walking	10.2mi, 1:13:26 Running - General	11mi, 1:19:57 Running - General	6.8mi, 51:28 Running - General	-	18mi, 2:32:03 Running - General	14.2mi, 1:39:48 Running - General

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