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Wed 23rd Nov 2022 at 11:11am by LazyDaisy

Swim > General
  • Time
    12:13
  • Miles
    0.19
  • Lengths
    6 X 50m
  • per 100m
    4:04
  • Cals
    52
  • Cadence
    82
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.19m - 12:13(1:05:33/m) 52cal 39/rpm 1/5.65mph
12:13
LindsD
Chilly!
alpenrose
Brrrr! :)
Autumnleaves
That temperature isn't my idea of paradise!!

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 Unknown 2:50 2:50 2:50 100 100-50
100 Unknown 7:03 4:13 4:13 80 78-42
100 Unknown 11:50 4:48 4:48 75 74-38

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    82 avge / 100 max

  • Predictions

     
    Dist Time Per Mile
    400m 16:14 1:05:19
    750m 31:37 1:07:51
    1km 42:54 1:09:02
    1500m 1:05:56 1:10:44
    1 mile 1:11:02 1:11:02
    1.9km 1:24:42 1:11:45
    3km 2:17:28 1:13:45
    3.8km 2:56:36 1:14:48
    5km 3:56:14 1:16:02
    10km 8:12:31 1:19:16

Photos



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