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Sat 11th Jun 2022 at 5:51pm by LindsD

Swim > Open Water
  • Time
    59:41
  • Miles
    1.24
  • per 100m
    2:59
  • Cals
    345
  • Cadence
    109
  • BPM
    122
  • %MHR
    71.5
  • B/mi
    5881
  • Surface
    Road

Notes & Comments

Shepperton Level Water event swim 1

Split Summary
===
1) 0.02m - 59:41(57:00:59/m) 126/150bpm [431044b/mi] 345cal 0.02/3.05mph
59:41
Autumnleaves
:)
iaincr
👍👏
LouiseRuns 🌹🇬🇧 🇪🇺
Nice!

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.02 59:42 59:42 0.02 122 88-150 417432 109 94-58 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 150 max Delete HR Trace

  • Cadence Distribution

    109 avge / 116 max

  • Predictions

     
    Dist Time Per Mile
    400m 10:52 43:43
    750m 21:09 45:23
    1km 28:42 46:11
    1500m 44:06 47:19
    1 mile 47:31 47:31
    1.9km 56:39 47:59
    3km 1:31:57 49:20
    3.8km 1:58:08 50:02
    5km 2:38:01 50:52
    10km 5:29:26 53:01

Photos



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