Sun 22nd May 2022 at 10:13am by minardi
Run > Medium Long Run
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Time
1:50:03
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Miles 10.19
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Min/mi 10:48
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Pacing
68.9%
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WAVA
56.41
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Stride(cm)
88
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Cals
924
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Cadence
170
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BPM
136
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%MHR
79.6
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B/mi 1470
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Asc(m)
244
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Surface
Road
Terrific pacing. Good to see you out again.
Nice running
Very consistent and fast !!