Sun 3rd Mar 2019 at 11:00am by Velociraptor

Run > Race
  • Good
  • drizzle
  • breezy
  • Time
    1:52:16
  • Miles
    13.14
  • Min/mi
    8:33
  • WAVA
    68.44
  • Surface
    Road

Notes & Comments

4 comments
Haweswater half marathon, running with VP. Rain started around 4.5 miles in, but never heavy. Tail wind after the turn. A course best by about two minutes, which I didn't expect halfway round.
8.37 9.12 9.23 8.45 9.00 8.52 8.13 8.58 7.55 8.26 8.24 7.50 7.32 7.20
Rosehip
:) nicely done
DocM
great result and a speedy finish
Velociraptor
A tail wind and the course being nearly all downhill in the last five miles makes for flattering splits :)
TeeBee
Nice. :-)

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 5:25 5:25 91.07
5km 20:34 6:37 83.81
5M 36:00 7:12 78.22
10km 46:30 7:29 75.85
10M 1:21:25 8:09 71.48
Half 1:51:52 8:32 67.99
20M 3:04:04 9:12 65.12
Mara 4:12:55 9:39 62.84
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