Boxing Day 5K

Fri December 26 2008
Listed by Mr BDR
Entrants (8) Club PB SB Pred Time WAVA
doopy Was surprised and pleased to pick up 1st vet 45 prize. Vale of Aylesbury AC 22:05 22:19 23:26 70.35
Gobi solid run went off hard with a 3.09 1st km finished strong, course came in at 3.16 miles. Given my winter weight and my short distance running of late I am VERY happy with this Cannock & Stafford AC 16:16 16:16 16:49 79.30
Mr BDR Milton Keynes AC, Team Milton Keynes 19:54 19:54 21:00 20:48 62.44
Muds Would be nice, but really want to beat 18:20!! yawn!! In my dreams! Slowed down by Xmas excesses & I think might be going down with a cold. Puts down a marker. I know I will run faster!! :) Watford Joggers 19:06 19:14 18:37 19:14 75.96
NeilStov San Domenico RC 20:52 21:13 21:13 60.57
philinstone with my long x-socks on my shins and calves feel a lot warmer during the race...the Aylesbury course -3 laps of an undulating town centre course - I would call hilly in places...hoorah!!! a good race... Stone Master Marathoners 21:47 22:12 25:00 22:12 58.82
Rach E 2nd lady. Ran has hard as I could but legs still fecked from long run and yesterday. Couldn't have run any faster cos my legs were like lead but finished relatively aerobically fresh which bodes very well :-) One second quicker than last year...! Aldershot, Farnham & District AC, Team Kennet, Newbury Velo 17:52 17:52 18:43 78.72
SparkyMark test run. See how things are and then start afresh in New Year - Oh dear ... Alchester RC (Bicester) 20:42 21:19 23:00 24:22 56.37

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