Oct 2008
8:47am, 13 Oct 2008
1,351 posts
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Yorkshire Pie (YP1)
Morning
My leg was sore overnight so I might not run today. I'll see how it feels later, but a rest day is probably a good idea.
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Oct 2008
10:29am, 13 Oct 2008
3,821 posts
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SODIron © 2002
Morning all...just got into work after my hypertrophy session this morning.
YP1 - you know what I gonna say...!?! If it's sore, rest it...better to rest today and run tomorrow then run today and sit on the injured bence for two weeks!
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Oct 2008
10:30am, 13 Oct 2008
1,315 posts
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For My Light
Hiya, I am off work today so just chilling, was so tired after yesterday HM. Just not having any luck with HM this autumn, just hope St Neots in 5 weeks is nice and cool
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Oct 2008
10:34am, 13 Oct 2008
1,074 posts
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stoxy
My calf is hurting again. Like toothache. Only in my leg obviously. Not as bad as it was last night but getting worse as the day goes on.
Yoga later. Then who knows!
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Oct 2008
10:51am, 13 Oct 2008
1,075 posts
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stoxy
Ok then no Yoga. Finally getting the chance to go back after 6 months and its cancelled till Novenmber 3rd. I think I'll just not bother at all actually.
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Oct 2008
12:24pm, 13 Oct 2008
1,872 posts
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hls
it is fate stoxy!!
Well I did my recovery session on the cross trainer at the gym this morning like a good girl Not as bad as I expected today, little bit stiff but the stairs are okay, and have the details through this morning for the next one in two weeks time.
SOD - not heard anything back from the Snake 10 yet? Entered the Thirsk 10 on the same day and had my number nearly a week now.
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Oct 2008
12:25pm, 13 Oct 2008
1,352 posts
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Yorkshire Pie (YP1)
SOD - I'm pondering my options. My leg is fine now, but it's probably best to let it improve a bit more. I'm more worried about being told off than about injuring it again though!
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Oct 2008
12:26pm, 13 Oct 2008
1,076 posts
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stoxy
I'm doing Thirsk ten too hls.
Still not decided on Snake Lane but need to get my skates on really.
Congrats on yesterday BTW!
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Oct 2008
12:39pm, 13 Oct 2008
2,132 posts
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Haddi :-)
Looks like SODs our new coach Hope everyone is as fit as possible and enjoying dinner
So when can i start running again coach
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Oct 2008
12:44pm, 13 Oct 2008
3,822 posts
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SODIron © 2002
hlsweb - When did you post the forms? I'm at the club on Wednesday night, I'll have a word with the race secretary and see whats going on.
Haddi - lunch....mmmm, I'm gonna nip to the canteen and get myself a jacket spud with tuna.
YP - please, please, please...rest today...
Stoxy - c'mon do the Snake...it's a great run...good for a PB shot and they'll be a social afterwards
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