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Yorkshire FETCH Mile 2 - that's right we're at it again!

3 lurkers | 12 watchers
Oct 2008
12:46pm, 13 Oct 2008
2,133 posts
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Haddi :-)
What this hypertrophy session then AMY sorry SOD ;)
Oct 2008
12:55pm, 13 Oct 2008
3,823 posts
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SODIron © 2002
lol...if you'd have seen my hair (what's left of it) this morning you'd have known what I meant...I think I'm well overdue a haircut. :-)
Oct 2008
12:56pm, 13 Oct 2008
2,134 posts
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Haddi :-)
What this hypertrophy session?
Oct 2008
12:59pm, 13 Oct 2008
3,824 posts
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SODIron © 2002
A hard session of weights and core (1 weights, 1 core, 1 weights and 1 core)...makes you feel just a little 'shaky' when you've finished..

What a day...starts with Ami Winehouse and ends up with Shaky...:-)
Oct 2008
1:01pm, 13 Oct 2008
2,135 posts
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Haddi :-)
i hope you left the little man alone while you were abit shaky ;)
Oct 2008
1:32pm, 13 Oct 2008
3,825 posts
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SODIron © 2002
lol....it would have been the best 30 seconds of the day ;-)
Oct 2008
6:43pm, 13 Oct 2008
3,827 posts
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SODIron © 2002
Evening Yorkies....my we have been quiet today :-)
Oct 2008
6:45pm, 13 Oct 2008
1,357 posts
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Yorkshire Pie (YP1)
We have been quiet haven't we.

I didn't go for a run while no-one was watching though ;) I'm following orders :) (but please sir, if it feels OK again can I run tomorrow if I keep it gentle?)
Oct 2008
6:50pm, 13 Oct 2008
3,828 posts
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SODIron © 2002
Good girl...I'll let you go for a run only if you keep if short and gentle... ;-) Trust me, I know what happens if you do too much too soon... :-)
Oct 2008
6:59pm, 13 Oct 2008
2,138 posts
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Haddi :-)
i do :) i might have a bit of ok news :) talking to a mate at work about the injury and he said he would put his house on shin splints :( i said they come on the outside of the leg, bu he said he suffered with the same problem and even said where it hurt him:) same place as mine without me telling him.

he got it sorted with rest (ok SOD stop saying told you so) and also some specially made insoles :) one down side could be the rest period round 6 weeks :)

About This Thread

Maintained by hls
A rather wet but fun afternoon was had by all - thanks to everyone for coming and there were loads of PB\'s http://www.fetcheveryone.com/groups-view.php?id=340
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