Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
GregP
GregP
Jul 2016
9:24am, 21 Jul 2016
83,596 posts
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GregP
It's a plan :)
JustCommando!
JustCommando!
Jul 2016
9:26am, 21 Jul 2016
2,864 posts
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JustCommando!
Have just discovered xtrain:gardening is actually in the list, and so have added it on Saturday!
GregP
GregP
Jul 2016
9:33am, 21 Jul 2016
83,597 posts
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GregP
Well yes, thought that's why you mentioned it.
GlennR
GlennR
Jul 2016
9:49am, 21 Jul 2016
20,657 posts
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GlennR
FR, you probably are seeing improvement. Not to do with muscle adaptation, but simply getting used to it.
JustCommando!
JustCommando!
Jul 2016
9:51am, 21 Jul 2016
2,865 posts
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JustCommando!
I was attempting to Be Amusing.

I shall now go looking for xtrain:geocaching.

For the young uns it's like pokemon go but you find real things :)
GlennR
GlennR
Jul 2016
9:54am, 21 Jul 2016
20,658 posts
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GlennR
Geocatching is under Running.
Nick Cook
Nick Cook
Jul 2016
9:54am, 21 Jul 2016
26,767 posts
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Nick Cook
I see X training: Shredding is on the list. I spent 5 minutes shredding some old credit card bills yesterday, can I log that?
lammo
lammo
Jul 2016
9:56am, 21 Jul 2016
6,678 posts
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lammo
I can send you the shredding DVD Nick, its brutal
Nick Cook
Nick Cook
Jul 2016
10:02am, 21 Jul 2016
26,768 posts
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Nick Cook
I found it quite easy. Switch it on and put bills in. Bob's yer auntie!
Nicholls595
Nicholls595
Jul 2016
10:04am, 21 Jul 2016
5,965 posts
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Nicholls595
Bill's what?

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

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03 August 25
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31 August 25
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26 Sept 25
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27 Sept 25
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28 Sept 25
* LCW Belgium half marathon (Renmondo)

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With just a hint of pesto aioli.

Since 2007.
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