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Sub 38 10K Help Needed

1 watcher

willdowney

Oct 2015

5:11pm, 18 Oct 2015

32 posts

willdowney

Hi

I am 6 weeks away from my end of season 10k and looking to beat last years time of 38.25

Its been up and down the second half of the year and I can go into this race feeling Sub 39 mins but would be great if someone can draw up some kind plan for the next 6 weeks for me to get sub 38

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About This Thread

Maintained by willdowney

Hi

I am 6 weeks away from my end of season 10k and looking to beat last years time of 38.25

It...

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