HelpSub 38 10K Help Needed
2 watchers
Oct 2015
5:11pm, 18 Oct 2015
32 posts
|
willdowney
Hi I am 6 weeks away from my end of season 10k and looking to beat last years time of 38.25 Its been up and down the second half of the year and I can go into this race feeling Sub 39 mins but would be great if someone can draw up some kind plan for the next 6 weeks for me to get sub 38 |
Heart Rate Analysis
See your heart rate training data from the last 12 months broken down in technicolour.
Flat as a pancake?
We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!
UTMOST
Beat your league rivals to gain weekly promotion. Compete at every distance from a mile to a marathon.
Marathon Prediction
We delve deeper to give you greater insights when working out your goal marathon time.