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Sleeping, are you sleeping?

26 watchers
cathrobinson
cathrobinson
Feb 2023
3:40am, 4 Feb 2023
10,821 posts
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cathrobinson
Should be but it’s only 7:40pm in Seattle so my body clock isn’t ready to adjust yet. Landing at 7am and having a whole British day to get through is going to be tough…
lammo
lammo
Feb 2023
10:23am, 8 Feb 2023
11,815 posts
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lammo
Delighted to report it's been improving over the last few nights, a lavender spray really does work i think, nothing else has changed.

Any other thoughts on that?
EvilPixie
EvilPixie
Feb 2023
10:29am, 8 Feb 2023
40,214 posts
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EvilPixie
placebo? I tried the spray and the balm and (at the time) couldn't report much difference

But then as James Smith says if a placebo works it works!
Bazoaxe
Bazoaxe
Feb 2023
12:25pm, 8 Feb 2023
24,390 posts
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Bazoaxe
For me some things work for a while before I revert back. Lavender spray has worked, taking up running worked. Stopping drinking alcohol worked, but all only for a time

That said I am on a good run right now with unbroken sleep, albeit I do waken about 5am

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Maintained by lammo
I see there have been a few comments around about people not sleeping very well at the moment, so th...
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